Exploring Places Unknown

In this episode of Exploring Places Unknown, Trey speaks with Dean Logan about his remarkable journey. Dean shares his experiences growing up in a religious cult, serving in the Air Force, and discovering his passion for directing live television. He opens up about his mental health struggles, including thoughts of suicide, and how he found healing through therapy, Zen Buddhism, and living life on...

In this episode of Exploring Places Unknown, Tre speaks with Angie Hawkins, an inner glow coach and author, about her journey of self-discovery, overcoming personal struggles, and the importance of self-love and boundaries. Angie shares her experiences with mental health, the significance of safe spaces, and how nutrition plays a role in overall well-being. They discuss the concept of forgiveness,...

In this episode of Exploring Places Unknown, Tre sits down with Kari Hunicutt, a passionate mother, speech-language pathologist, and author. Kari shares her inspiring journey from Washington state to Northwest Arkansas, where she juggles family life, faith, and her love for triathlons. The conversation explores her mission work in Senegal, the differences between Western and global Christianity, a...

In this episode of Exploring Places Unknown, Tre speaks with Charissa Halonen, who opens up about her incredible journey of resilience and personal growth. Charissa shares her battle with obesity and the emotional hurdles she's faced, including a life-changing car accident that resulted in a brain injury. Through her story, she highlights the importance of accountability, self-love, and the su...

In this episode of Exploring Places Unknown, I am excited to host Nicole Baxter, the visionary behind The Emotional Home. Nicole explores the intricate connection between our environments and emotional health, highlighting how our spaces influence our memories, actions, and feelings—particularly for those who have not always felt secure in their homes. Tre and Nicole engage in a discussion about t...

In this episode of Exploring Places Unknown, Camilla Brinkworth shares her inspiring journey from a traditional diet to a vibrant vegan lifestyle. She highlights how nutrition has transformed her mental health, especially in managing PMDD, and discusses the role of holistic approaches in healing trauma. Camilla also emphasizes the importance of detoxification when transitioning to a plant-based di...

In this episode of Exploring Places Unknown, Tre chats with wellness entrepreneur Nadine Lochtefeld about her incredible journey of self-discovery and emotional healing. Nadine opens up about her childhood trauma and the importance of emotional intelligence, nurturing relationships, and overall wellness. She shares insights on nutrition, fasting, and the transformative power of water. Their conver...

In this episode of Exploring Places Unknown, Tre sits down with Zulma Williams, a therapist and the founder of Dragonfly Therapy Services. Zulma opens up about her incredible journey from Buenos Aires to the U.S., sharing her personal experiences with trauma and abuse. She talks about how her battle with breast cancer became a turning point, inspiring her to become a therapist and help others. Wha...

In this episode of Exploring Places Unknown, Tre speaks with Dr. Karen Molano, a bilingual clinical psychologist specializing in early childhood development. Dr. Molano shares her journey into the field, emphasizing the importance of connection, core beliefs, and the impact of both Eastern and Western practices on parenting. The conversation explores the challenges parents face, the significance o...

In this episode of Exploring Places Unknown, Tre speaks with Zoey Kyriacou, a licensed professional counselor and certified anxiety specialist. They discuss Zoey's journey into counseling, the impact of childhood trauma on adult mental health, and the importance of establishing healthy boundaries. Zoey shares insights on working with clients with ADHD and autism, the role of journaling in ther...

In this episode of Exploring Places Unknown, Tre speaks with Susan Snow, a passionate speaker and coach who shares her profound journey of resilience following the tragic loss of her father, LAPD detective Thomas C. Williams. Susan recounts the harrowing day of her father's death, the impact of grief and trauma on her life, and her path to healing through therapy and self-discovery. She discus...

In this episode of Exploring Places Unknown, Tre welcomes Sam J. Peterson, an entrepreneur and mental health advocate who is making waves in the treatment of mental health issues, especially among veterans and first responders. Sam opens up about his personal journey and shares eye-opening insights into the limitations of traditional therapies. Together, they dive into groundbreaking treatments li...

In this episode of Exploring Places Unknown, Tre speaks with Robert B. Foster, a speaker, coach, and author, about resilience and overcoming challenges. Robert shares his personal journey, from childhood struggles to significant injuries and depression, ultimately finding purpose and clarity. They discuss the importance of relationships, the influence of father figures, and lessons learned from jo...

In this episode of the Exploring Places Unknown Podcast, Tre speaks with Jennisue Jessen, a brave survivor of human trafficking and the founder of Compass 31. Jenny shares her incredible story of being sold into the sex trade at a young age and how she found her way to healing and helping others. Their conversation dives into the tough realities of trauma and human trafficking, but it’s also fille...

In this episode of Exploring Places Unknown, Tre sits down with Simon Lee to dive deep into the transformative themes of courage and masculinity. Simon opens up about his personal journey of overcoming childhood trauma and the profound importance of emotional expression and vulnerability in redefining what it means to be a man. Together, we explore the Courage Project, a powerful initiative aimed...

In this episode of Exploring Places Unknown, Tre sits down with wellness coach and podcast host Sarah Wilson, who shares her inspiring journey from being a type 1 diabetic to a passionate health advocate after surviving a heart attack. They dive into the frustrations of conventional medicine and highlight the power of personalized nutrition while tackling the rampant misinformation in health today...

In this episode of Exploring Places Unknown, Tre interviews Emma Galland, a tantric sex, love, and relationship coach. Emma shares her journey into the world of sexual wellness, emphasizing the importance of embracing sexuality as a core aspect of human potential. She explains the principles of tantra, highlighting its spiritual and embodied nature, and discusses how it can transform sexual experi...

In this episode of Exploring Places Unknown, Tre sits down with Natalie Jurado, the inspiring founder of Rooted In, to dive deep into the often-overlooked powerhouse: magnesium. Natalie opens up about her own journey with magnesium, illustrating how it transformed her sleep, eased her anxiety, and enhanced her overall well-being. The conversation shines a light on the widespread magnesium deficien...

In this episode of Exploring Places Unknown, I had the opportunity to chat with Jayne Reynolds, BCHN, a holistic nutrition expert. Jayne recounted her personal experience of battling anxiety and how she discovered the transformative effects of nutrition. We discussed the intriguing connection between the gut and brain, the crucial role of staying hydrated, and how our genetic makeup can shape our...

In this episode of Exploring Places Unknown, Tristian Smith opens up about his challenging journey through the foster care system, where he experienced life in nearly 30 different homes. He shares how these experiences shaped his resilience and impacted his mental health. Tristian highlights the systemic issues that often leave foster youth without the support they need and stresses the importance...

In this episode of Exploring Places Unknown, Tre interviews Lizbeth De Sa, a skilled practitioner in internal family systems therapy. Lisbeth shares her journey with IFS and how it has transformed her approach to healing childhood wounds. She emphasizes the importance of self-discovery, the value of a supportive network, and what makes IFS unique compared to other therapeutic methods. They discuss...

In this episode of Exploring Places Unknown, Tre interviews health and wellness expert Amy Vincze about Emotional Freedom Techniques (EFT), also known as tapping. Amy shares her personal healing journey from chronic conditions and explains how tapping works to regulate emotions and manage stress. She discusses its effectiveness in addressing trauma, the significance of recognizing triggers, and wh...

In this episode of Exploring Places Unknown, Tre and Darci J. Steiner discuss resilience, suffering, and personal transformation. Darci shares her journey with chronic pain, particularly her experience with Complex Regional Pain Syndrome (CRPS), and how it has influenced her understanding of beauty and compassion. She highlights the role of faith in her healing, along with nutritional insights tha...

In this episode of Exploring Places Unknown, Tre interviews Raul Cardenas, founder of QO Nutrition, a company focused on all-natural superfood products. Raul shares his inspiring journey from being overweight to an accomplished endurance athlete, highlighting the vital role of nutrition. They discuss what makes QO Nutrition unique, insights from the Tarahumara tribe, and key training techniques li...

In this episode, Tre and Cole Grace dive into the impact of internal versus external struggles on mental health, particularly regarding trauma and PTSD. Cole, a combat veteran and author, shares his journey of self-discovery, gratitude, and the tools he uses to overcome self-sabotage. They discuss how military training shapes mental health perceptions, the importance of finding purpose, and how ch...