Explearning Communication and Social Fluency with Mary Daphne

Learn the 3 big risks of being too nice at work. When you are too nice, people might see you as inauthentic, as prey, and as a pushover. Instead focus on being kind, standing up for yourself, and fighting for what you believe. You'll have better business outcomes and communication with colleagues by avoiding the dangers of "niceness." Get the writeup and podcast of this lesson on our blog: https:/...

We cover how to control your anger with these effective techniques. In communication, we need to be mindful of anger management so that in heated arguments we can keep our cool. Anger management techniques allow us to be in control of our emotions...especially the spicy ones. Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/vz3vxwy4/control-your-anger-with-these-...

Here are my 3 easy strategies to help you stand up to someone who is gossiping. It's never a good idea to engage in gossip, even if the gossip is about someone you don't know. In the scenarios I share in this communication lesson, learn how to handle a gossiper as smoothly as you can. Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/kv5nxbbn/standing-up-to-someon...

If you're in a rut or feeling down, we can turn those feelings around! Here are 5 simple ways to feel good starting right now. These intrapersonal communication tools will boost your outlook on life. You can do these 5 things easily every day and start feeling your mood lift! It's time to start feeling positive and energetic :) You deserve it!   Get the writeup and podcast of this lesson on o...

Practicing public speaking alone is one of the best ways to improve your public speaking skills. Learn how to refine a speech, improve your talk, and practice your talking points before a meeting. If you're looking to practice your speech, watch this video. I give you six strategies for improving public speaking skills! Here's a hint: we use TedTalks to help us!   Get the writeup and podcast...

You need these 3 kinds of friends for a better social life! Having friends from your generation, older friends, and younger friends is the way to go for better social interactions and a happier look at life!   Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/1zze5nvn/why-you-need-these-3-kinds-of-friends-for-a-better-social-life-and-better-connections ...

Here's how to win any argument quickly without losing your cool. When you want to influence someone and have them accept your argument as the best argument, then learning how to reframe your argument is essential. I teach you the reframing technique to connect with your adversary and win them over.   Get the writeup 📝and podcast 🎤of this lesson on our blog: https://explearning.co/blog/siqp2...

Learn how to resolve any argument fast with this magic communication formula for conflict resolution. I teach you about in-situ awareness and validation. When boosting communication skills, it's important to learn how to resolve fights with conflict resolution techniques. We also discuss how emotional resonance will help!   Get the writeup and podcast of this lesson on our blog: https://exple...

Here are 7 ways to be unapologetically yourself and live authentically. If you want people to respect you, you need to be yourself. When you are true to yourself, you communicate confidently and people will be drawn to your authenticity. You do you.    Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/kpqlyxty/7-ways-to-be-unapologetically-yourself-and-l...

Here's how to improve your smile in 7 ways. Try these natural and authentic smiling exercises to smile better :)    Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/tsdn1a9d/improve-your-smile-in-7-ways-%2F-natural-and-authentic-smiling-exercises  ENROLL IN EXPLEARNING WEB COURSES (FREE trial included): 👇  🏆Acing Online Interviews:  htt...

We talk about the need for acceptance and social approval seeking behaviors you need to quit ASAP if you want to be healthier and happier. Social approval is built in our human software, it's part of our DNA. But research shows that seeking social approval from social media can exacerbate the negative effects of social comparison, seeking validation from others, and tying self-esteem to social med...

Here are 4 ways to stop judging others. If you don't like being judged watch this. When we are less judgmental of others we can have better social interactions.   Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/ql1vw7rp/4-ways-to-stop-judging-others---if-you-don't-like-being-judged-watch-this  ENROLL IN EXPLEARNING WEB COURSES (FREE trial included): 👇...

Learn the best time to have a conversation. We talk about Kairos and the importance of timing your communication right. If you want to have a positive outcome, learn about timing your message so people will listen.   Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/4kfmlnta/the-best-time-to-have-a-conversation---kairos-and-timing-your-communication-right&nbs...

Here are 5 hand gestures and 5 head movements for public speaking and presentations. Use these 10 strategies to level up your public speaking skills and ace your next presentation or meeting!   Get the writeup 📝and podcast 🎙of this lesson on our blog: https://explearning.co/blog/4v5a5ffy/hand-gestures-and-head-movement-for-public-speaking-and-presentations  ENROLL IN EXPLEARNING WEB COU...

Learn the likeability factor so you know how to be more likeable with one simple rule! I share examples of how to be likeable with this three-part framework :) Ready to increase your likeability and be more liked?  Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog ENROLL IN EXPLEARNING WEB COURSES (FREE trial included): 👇 🏆Acing Online Interviews:  htt...

Learn how to be happy instantly with these 3 mood boost techniques. When you find yourself in a rut or feel sad and down, use these three ways to boost happiness so you feel better  right away.   Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/tr00itms/be-happy-instantly-with-this-3-mood-boost-techniques ENROLL IN EXPLEARNING WEB COURSES (FREE tri...

Here's how to keep your cool in heated situations and control heightened emotions. I share strategies for keeping cool so you can diffuse tense situations without fighting or getting angry. These strategies will help you stay calm and cool.  Get the full lesson 📝 and podcast🎙 on our blog: https://explearning.co/blog/6loy9da3/how-to-keep-cool-in-heated-situations-and-control-heightened-emotio...

Use this public speaking quick start guide to ace your presentation. Learn the do's and don'ts of public speaking so that you can give a great talk, speech, or presentation! Get the full lesson 📝and podcast🎙 of this lesson on our blog: https://explearning.co/blog/abekvrpj/public-speaking-quick-start-guide---do's-and-don'ts-to-ace-your-presentation ENROLL IN EXPLEARNING WEB COURSES (FREE trial inc...

Learn how to minimize uptalk to sound professional and get taken seriously. If you want to lower your intonation and lower inflection points instead of using rising inflection, this video will help you eliminate uptalk. This is a great way to improve your professional communication and assertive communication skills. Get the 📝writeup of the full lesson and 🎙podcast of this lesson on our blog: htt...

Wondering how to have amazing conversations and social interactions as an extrovert? In this Explearning lesson, I teach you how you can improve your conversation skills and small talk with anyone you interact with! Get the writeup and video of this lesson on our blog: https://explearning.co/blog/sidte51l/have-amazing-conversations-and-social-interactions-as-an-extrovert ENROLL IN EXPLEARNING WEB...

Learn how to give off a confident vibe and be less socially awkward. I share 5 tips for lowering social awkwardness in this lesson! If you want to be confident and conquer social anxiety, this lesson is for you! 🤗 Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/z3r9tr26/how-to-give-off-a-confident-vibe-and-be-less-socially-awkward---tips-for-lowering-social-awk...

Want to know how to communicate confidently as an introvert? In this Explearning Communications lesson, I share four communication strategies for introverts. These social skills tips are for shy people or whenever you feel timid in social interaction. Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/amrcvw3s/communicate-confidently-as-an-introvert---social-skills...

Learn three communication strategies to be more tolerant and accepting of others. Here is a roadmap for how to uncancel your friends. Practicing tolerant communication will allow you to be more accepting of others. By opening your mind and your heart you'll celebrate the beauty of diversity. Get the writeup and podcast of this lesson on our blog: https://explearning.co/blog/3yt4cpn4/how-to-be-more...

Learn how to change your tone of voice to improve the delivery of your message in communication. Tone of voice is important because tone is imbued with feeling. If we want to be a better communicator and effectively communicate our message, we must improve our tone of voice! I teach you how to change your tone in communication :) Get the writeup and podcast of this lesson on our blog: https://expl...

Learn how to move beyond small talk and skill surface level conversation. These strategies, which I call the 5'Ps will help you get to know someone for real. When you're getting to know someone you can ask them the 5 P's and talk about their purpose, passion, profession, pride, and peculiarities. Also, be sure to share the same about you! Enjoy having meaningful and deep conversations! Get the wri...