Expander's Club Podcast

Join me as I speak with incredible human, founder and brain trainer Jewel Zimmer. We dive deep into brain health, the gut-brain connection and how taking care of your brain is the first step to changing your life.  Jewel shares much needed reminders on the power of our brain in creating and shaping our lives. We discuss how our brain health impacts our daily habits, our self talk, o...

We all experience negative self-talk, and at times it can feel overwhelming, holding us back from achieving our dreams. Do you ignore it, pushing it aside as if it doesn’t exist? Or do you choose to engage with it, nurturing it and learning from it? In this conversation with Meredith Baker - leadership coach, entrepreneur, community builder, athlete and comedian - myself(Maddie) and Meredith explo...

The question “Who Are You” is far more profound than we often realize.  And how we answer the question says a lot about where we are on our soul’s journey.  Join myself (Brooke) and the incredible Jenny Sanders- Marketer, soul see-er and archetype sage as we dive deep into the topic of self discovery and share an amazing tool Jenny has created to help us truly know ourselves.  Knowi...

Hello lovelies!  Join me as I chat with the incredible and profound Jackson Hall. A sweet southern boy who crawled his way out of a deep dark night of the soul and is here to share his journey from chaos to peace with us all.  Jackson shares intimate moments on his journey and his lowest points in life, in an effort to remind us there is always hope and always a path forward.  We di...

In this episode, Maddie sits down with Sammie Mancine to explore the multifaceted journey of health and wellness. Sammie, a former hospital nurse turned functional medicine expert and holistic nutritionist, shares her transformative path from traditional medicine to a holistic approach. The discussion delves into the vital components of a balanced health routine, including the crucial roles of nut...

Join BFFs Brooke and Kelley as they dive deep into the transformative world of Human Design. Kelley, a seasoned expert in the field, shares how human design serves as a powerful tool for self-awareness by integrating elements from astrology, the Kabbalah, and quantum physics.  The discussion underscores the critical importance of pursuing what energizes and excites you, while also maintaining...

Join Maddie in a compelling interview with Megs, a former World Championship swimmer turned holistic life coach. Megs gives us an insight into the reality of her competitive swimming career, unveiling the rigorous training, mental fortitude, and personal sacrifices that fueled her pursuit of trialing for the Olympics. Megs candidly shares her post-swimming challenges after missing qualifying for t...

 Join Brooke in an exciting conversation with Chef Whitney Aronoff, a health-supportive chef with a journey rooted in culinary school and holistic wellness, as she shares her transformative path and her insights into how conscious choices in food can empower individuals against a disempowering food industry. They dive deep into how the energy we infuse into our cooking can profoundly impact o...

Kim Shapira, a seasoned Nutrition Therapist, delves into her journey to becoming a functional nutritionist, highlighting the pivotal role of emotional triggers and mindfulness in shaping healthy eating habits. She examines how childhood experiences and societal influences mold our food attitudes, stressing the challenge and necessity of fostering a positive food culture in children through trust a...

oin us as we dive deep into the subconscious with Hypnotherapist Brooke Ansley.  Brooke A and Brooke H navigate the complex landscape of burnout, revealing it as a subconscious reaction to societal conditioning and the relentless pursuit of perfection. Ansley articulates a fresh perspective on burnout, emphasizing how ingrained habits and identity pressures exhaust the nervous system. The dia...

In this Episode, Maddie interviews Dersu Rhodes about how he was able to overcome the ‘fall of his career’ from VP of Creative at MudWTR and Creative Director at Vice. They dive deep into the essence of self-expression, vulnerability, and societal pressures. They navigate the quest for purpose, balancing contentment with growth, and the significance of authenticity. Maddie and Dersu challenge conv...

This engaging conversation with Kundalini teacher and healer Tedi Serge delves into the heart of self-discovery and empowerment, emphasizing the importance of showing up for yourself and fully inhabiting the present moment. Brooke and Tedi's insightful dialogue promises to inspire and uplift, offering a compelling exploration of living authentically and embracing your unique path. Find Tedi Instag...

A story about women’s health and becoming your own health advocate- Join Maddie and her bff Elisha for an empowering conversation about Elisha's battle with endometriosis. Discover the reality behind this often misunderstood condition as Elisha shares her personal journey from years of heavy periods and pain to finally being diagnosed at 25. They delve into the critical need for accurate informati...

Join Brooke as she sits down with Zoë Kelsey, the visionary founder of We Shine Well—a haven crafted for empowered female entrepreneurs in the wellness realm. Zoë opens up about her journey, marked by a sense of not quite fitting in, and how it propelled her to create a community where women like her could thrive. Through her story, Zoë underscores the profound importance of community and support,...

Join Salim Najjar as he shares his incredible journey from extreme surgery and burnout to finding wellness through heart rate variability (HRV). Discover how he's harnessed HRV to manage stress and enhance overall health. Dive into his exploration of kinesiology, somatic work, and bio-hacking, as well as his insights on our body's intuitive signals. Salim also discusses the balance between using t...

Join Gwen Dittmar on a journey from pharmaceutical research to healing practices. She explores the power of breathwork and understanding energetic materials, while offering accessible techniques. Gwen and Brooke discuss integrating modalities like human design and astrology into daily life, emphasizing the importance of morning rituals and self-forgiveness. They also share insights on intuition, t...

Discover Oliver English: filmmaker, chef, and sustainable food advocate. Raised in his family’s restaurants, he uncovered the potential of our food system in addressing major health, environmental, and societal challenges. From his backyard in Venice Beach, Oliver cultivates his own food, fostering biodiversity with an array of plants and flowers. Collaborating with local schools, he creates garde...

Introducing Luke Stedman, a living surf legend whose journey is as awe-inspiring as it is humbling. Hailing from the sun-kissed shores of the Northern Beaches of Sydney and currently calling Byron Bay home, Luke's life reads like a gripping tale of perseverance and passion. Before he was a household name, Luke carved his path through the turbulent waves of professional surfing, earning a remarkabl...

Embark on a journey with Carolyn Yachanin, the inspiring founder of Copina Co., as she shares her personal quest for health and beauty. With genuine passion, she illuminates the transformative power of plant-based solutions, making wellness not just trendy, but accessible to all. Carolyn challenges the status quo by debunking myths surrounding animal-based collagen, advocating instead for the body...

In this episode, Brooke and Maddie dive into a conversation that's both eye-opening and heartwarming. They explore Maddie’s time in Australia, shedding light on the importance of mindful consumption and waste reduction. Their chat extends to their evolving relationship with social media, uncovering the joys of unplugging and fostering genuine connections. But their discussion goes beyond the surfa...

Embark on a journey into the  magical world of mushrooms alongside the Mushroom Shaman, Michelle Russell. Prepare to be spellbound as Brooke and Michelle unravel the intricate tapestry of healing and transformation woven by these mystical fungi. Delve into the world of mushroom magic, from culinary mushrooms to potent adaptogens. Explore the dimensions of micro and macro dosing, igniting your...

In this episode, Maddie interviews Brooke on her journey of building her plant-based mylk company; Goodmylk. For the first time Brooke shares candidly about the reality of being a female founder, grappling with the pressures of ‘the grind’, making tough decisions, navigating investors, confronting personal traumas and fighting against the food industry’s values. Brooke shares valuable insights int...

Introducing Cassidy Ceresa (Cassidyeats); ex-tech gal and weight watcher’s coach, who broke free from diet culture and the tech grind. After winning a Ripple Award from Oprah for inspiring others to do the same, she now lives fully aligned with her passion as a well-being coach and content creator. Join Maddie in an inspiring conversation with Cassidy, as they delve into Cassidy's journey to LA an...

Discover the world of spirituality with Kate Van Horn, a renowned psychic and intuitive tarot reader. Join Brooke and Kate in an engaging and humorous dialogue delving into spirituality, intuition, and tarot, alongside a sneak peek into Kate's newly launched book, "The Inner Tarot." Listen to Kate's fascinating journey to unlocking her psychic abilities and gain invaluable insights into nurturing...

Discover the transformative journey of Elissa Goodman, a beacon of vitality and resilience. As a holistic nutritionist, author, and cancer survivor, she embodies the epitome of holistic wellness. In this episode, Elissa unveils the secrets behind her timeless radiance and vibrant well-being. From her juicing rituals to the potent supplements she swears by, she shares invaluable lifestyle hacks tha...