Expand your Limits

Have you ever felt like a failure in life? Have you ever felt so ashamed of where you are at and your life circumstances? Thinking holy shit, my entire life is crumbling to the ground? Literally everything is falling apart?  Have you ever thought how did you end up here? Have you ever thought how am I going to show up in society now? Drowning in your shame because you feel like you let down s...

Today I share how I transformed my life in 2023. It started with leaving self doubt behind in 2022. I share my journey of beating 10 year physical nerve pain against all odds as the doctors said. I share how sometimes in life we want things, but sometimes it isn't always how we expect it to be, but it always ends up being better than we could have expected.  Tune into the latest podcast episo...

Today we are talking about uncertainty and how you can navigate it and create a healthier relationship with it. I share my journey with uncertainty and how I used to fear it a lot and now I've been able to create a healthy relationship with it.  Listen in to help you:  Navigate Uncertainty & Discomfort Create a different relationship with Uncertainty No longer fear uncertainty  If y...

SO EXCITING!!! Today I have the honor of having Joe Bell, my first guest speaker joining Authenticity Meets Reality podcast. Joe Bell is a former college basketball player who went from being in Venture Capital to pursuining his dreams of storytelling through film. His mission is to tell stories through film and inspire others.  We dive into  Men & Vulnerability Breakups (walking away fr...

Today we are talking about Forgiveness I shed light into My current journey of forgiveness How I let go of my huge ego/pride and anger How you can let go, forgive, release your ego/pride/angry How you can shift your current circumstances keeping you stuck  We’re all holding onto something. Shame about something we’ve done or ways we’ve shown up, anger towards someone who wronged us, bitternes...

Today we are talking about Chasing external things. Chasing someone, something, someplace outside of yourself.  If you've felt like a hamster on a hamster wheel, chasing, chasing, and nothing ever being enough, more chasing, more frustration, and being unfulfilled...but then thinking to yourself  Whenever I get what I'm chasing  “I’ll be happier, my life will all fall into place” -...

Today, I share raw unfiltered truth about my story being stuck, my worthiness journey, betraying myself, and "aha moments" feeling like life lied to me. We also go into Authenticity Meets Reality and what this mission/movement is all about. It's a podcast where we are fully ourselves, we embrace who we truly are, we celebrate our authenticy. It’s a space, community, movement where we lean into our...

Today we are talking about fear of judgement, shame, showing up authentically, and how to release judgements to live a more fulfilling life.  How you view yourself is how you view others and the world . What you judge in yourself is what you judge in others. What you judge in others is something you are judging in yourself. It’s all a mirror. The more you don’t accept parts of yourself, the m...