Jeffrey Schwinghammer
Expand Your Ability
Embodiment Coaching
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Author
Jeffrey Schwinghammer
Category
Podcast website
Latest episode
Mar 23, 2024
Where to listen?
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Android almost 10M downloads · 4.8 rating
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Episodes
Welcome to The Expand Your Ability Podcast 05.04.2023 2:18
Welcome to the Expand Your Ability Podcast. I'm your host, Jeffrey Schwinghammer. This show delves into the nuanced interplay of body, mind, emotions, power, and choice. Are these scenarios familiar to you? Your body feels rigid and tense, a constant knot in your back, and shoulders perpetually hunched. Your inner critic relentlessly berates you for the smallest slip-ups. Hobbies you once cherish...
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