Existential Stoic Podcast

Discover the value of quieting your mind and finding time without noise and other distractions. In this episode, Danny and Randy explore tips for how to be quiet. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Are you feeling down, stuck…depressed? Do you find it hard to be positive? In this episode, Danny and Randy discuss feeling shitty and what we can do to change our attitudes and feel better. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Are you unhappy? Do you dream of being happy one day? Danny and Randy discuss tips for how to be happy now - Stop waiting and discover how you can be happy now... Subscribe to ESP's YouTube Channel Follow ESP on TikTok   Thanks for listening! 

Are you living authentically? How can you reconcile who you are now with the person you want to be? In this episode, Danny and Randy explore how to become who we are and reconcile ourselves now with the person we want to be. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Your success is determined by the size of your dreams. Danny and Randy discuss tips for how to dream big. Listen now and let yourself dream... Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Do you strive to be perfect? Has a concern with producing something perfect caused you to miss deadlines, fail to deliver, or fail to pursue something you want? In this episode, Danny and Randy discuss the trap of perfectionism. Listen now and find out why good is always better than perfect! Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

We live in a big world full of unknowns…In this episode, Danny and Randy explore tips for how to understand the world around you. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Do you have a guilty pleasure? In this episode, Danny and Randy explore guilty pleasures and why some pleasures are considered guilty. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

In this episode, Danny and Randy discuss tips for how to get a grip. Slow down and start taking control of your life. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

What does it mean to live intentionally? How does our narrative change when we start living intentionally? Danny and Randy discuss why we should live intentionally and how to start doing so now. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Many individuals and institutions advocate the importance of critical thinking. In this episode, Danny and Randy discuss tips for how to think critically. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Everyone dies…Danny and Randy discuss regrets of the dying. Discover what you can do to live authentically and without regrets! Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Do you feel trapped…stuck? In this episode, Danny and Randy discuss how to be free. Face your fears and start living authentically.    Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Getting through the day can be challenging. Danny and Randy discuss the “Just for Today” meditation. Discover a practice that can help you find the right perspective on even your most challenging days.   Just for today meditation Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Are you trying to be more positive? Do you struggle with negativity and pessimism? In this episode, Danny and Randy discuss how to be optimistic.  Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Danny and Randy discuss how to stop feeling sorry for yourself. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

In this episode, Danny and Randy discuss tips for how to work with your brain. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Sometimes it seems like we are different people at different times...Danny and Randy explore our many competing selves and what we can learn from them. Listen now to discover how multifaceted you are and learn why it’s important to create a unified self.  Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Are you currently somewhere you want to be? Do you have dreams, ambitions, but you’re unsure how to make them a reality? In this Quick Fix, Danny and Randy discuss how to get where you want to be. Be proactive, listen now, and start making progress towards your goals.  Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Please say hi to Danny on Twitter and check out his webpage for ESP...

Are video games more than just a source of entertainment, a way to pass time? What lessons do we learn playing video games? In this episode, Danny and Randy explore life lessons learned from video games. Listen now and start thinking about video games in a new way! Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Please say hi to Danny on Twitter and check out his webpage for ESP inf...

If you want something, you must ask for it. Asking the right question means knowing what you want, what you value, and therefore it requires knowing what you are asking for. In this Quick Fix, explore questions with Danny & Randy, discover their importance, and learn how to ask more effective questions. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Please say hi to Danny on Tw...

Patterns are all around us. We tend to notice negative patterns the most, but there are positive patterns as well. In this episode, Danny and Randy discuss how to recognize patterns in life and why patterns are important. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

Do you want to win? Are you tired of not getting what you want? In this Quick Fix, Danny and Randy discuss how to win.  Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

We all face challenges every week. In this episode, Danny and Randy discuss the challenges they faced in their own lives and what tools they used to address them. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening! 

In this episode, Danny and Randy discuss tips for how to negotiate. Subscribe to ESP's YouTube Channel ! Follow ESP on TikTok Thanks for listening!