Existential Stoic Podcast

Do you get angry or depressed when you’re tired? Do you struggle with being tired? In this episode, Danny and Randy discuss what to do when you’re tired. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to:  existentialstoic@protonmail.com      

Have you ever felt unsafe? Do you like to feel in control? In this episode, Danny and Randy discuss tips for how to feel safe.   Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question to:  existentialstoic@protonmail.com  

Do you struggle with time management? Are you frustrated by how long things take? Does rushing through tasks actually help? In this episode, Danny and Randy discuss whether you need to go faster.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to:  existentialstoic@protonmail.com   

Are you able to teach yourself new things? Do you need a teacher to learn new things? Are you focused on your own growth? In this episode, Danny and Randy discuss tips for how to learn. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question to:  existentialstoic@protonmail.com  

We hope you enjoy this repeat on how to stop limiting yourself - we'll be back this week with new episodes!  Are there things you don’t do because you think you’re not good enough? Do you keep working at a job you hate simply because you’re afraid of pursuing something new? Do you feel constrained by social pressures, beliefs, and obligations? In this episode, Danny and Randy discuss how to s...

Do you struggle with negative thoughts and feelings? Do you wish you were better at dealing with negativity in your own life? In this episode, Danny and Randy discuss tips for how to deal with negative thoughts & feelings.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question to:  exist...

We revisit an older episode today - we'll be back with a new quick fix this week! If you were on your deathbed, would you regret anything? Are there common deathbed regrets? How can our regrets help us live a better, more fulfilling life? Danny and Randy each share five deathbed regrets and discuss how to die without regrets. Subscribe to ESP's YouTube Channel !  Thanks for listening!  ...

Do you do things because you feel pressured by society, family, or friends? Do you feel like you have to hide your true self from some people? What if you could just be yourself at all times? In this episode, Danny and Randy discuss how to live authentically. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If s...

What’s the best way to deal with a panic attack? Is it better to spend money on experiences? What can you do to overcome anxiety? In this episode, Danny and Randy discuss anxiety, money, and more.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to:  existentialstoic@protonmail.com   

Are you planning to be happy at some point in the future? Will you be happy when you land your new job, retire, achieve a specific goal, or …? Is it possible to be happy now? In this episode, Danny and Randy discuss how to be happy now.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question...

How much money do you need? Can money solve all your problems? Does wealth determine quality of life? Can you be successful, happy, if you’re not wealthy? In this episode, Danny and Randy discuss whether you need to be a millionaire. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to:  exist...

How do you handle misery? What do you do when you are depressed, dissatisfied ...suffering? In this episode, Danny and Randy discuss how to be miserable.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question to:  existentialstoic@protonmail.com  

Are things going well? Are you blessed with no problems, no difficulties, in life? Would you benefit from an existential crisis? In this episode, Danny and Randy discuss how to have an existential crisis.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to:  existentialstoic@protonmail.com  ...

Are you really busy? Do you have any time for yourself? In this episode, Danny and Randy discuss how to know when you are doing too much. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question to:  existentialstoic@protonmail.com  

Do you have problems? Do you find it difficult to deal with problems in life? Do you feel like there are always problems?  In this episode, Danny and Randy discuss why life has problems.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to:  existentialstoic@protonmail.com   

Do you need to make a big change in your life? When you face big changes in life, do you feel scared, anxious, or lost? What can you do to better handle big changes? In this episode, Danny and Randy discuss tips for how to make a big change.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your ques...

Are you struggling? Are you stressed, depressed...unmotivated? Do you have trouble completing goals or meeting deadlines? In this episode, Danny and Randy discuss psychological flexibility and making your life a game. Listen now and start gamifying your life!   We discuss Jane McGonigal’s book, Super Better , in this episode.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do...

Are you stressed? Are you overwhelmed? Do you wish you knew how to better handle stress? In this episode, Danny and Randy discuss tips for how to handle stress.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question to:  existentialstoic@protonmail.com  

Are you living your own life? Are you comfortable being yourself? In this episode, Danny and Randy discuss the importance of being yourself.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to:  existentialstoic@protonmail.com   

Have you failed at something recently? When you fail, do you give up? What can you do to face failure, to handle it? In this episode, Danny and Randy discuss tips for how to handle failure.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question to:  existentialstoic@protonmail.com  

Do you feel like you don’t belong, like you’re an imposter? Do you often feel like you're not good enough? Does it seem like everyone else knows what they’re doing? In this episode, Danny and Randy discuss tips for how to handle imposter syndrome. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send...

Do you struggle to build good, healthy relationships? Do you wish it was easier to make friends and meet people? Do you want strong, lasting relationships? In this episode, Danny and Randy discuss tips for how to build relationships.    Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question t...

Do you feel overwhelmed? Do you feel like there is way too much to do and never enough time to do it? Are you surrounded by clutter? In this episode, Danny and Randy discuss tips for how to pursue less.    Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question to:  existentialstoic@protonmail...

Are you unfulfilled or dissatisfied? Do you rarely feel fulfilled? this episode, Danny and Randy discuss tips for how to feel fulfilled. Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you’d like us to answer in a future episode? If so, send your question to:  existentialstoic@protonmail.com  

Are you focused on the quality of your life? Do you take care of your mental and physical health? Are you distracted, stressed? In this episode, Danny and Randy discuss Stoic life hacks and how to live well.  Subscribe to ESP's  YouTube Channel !  Thanks for listening!   Do you have a question you want answered in a future episode? If so, send your question to:  existentialstoic@protonmail.co...