Existence Podcast

Series 15: 15.4 Walking through Contradictions: Fixed and Growth Mindsets and Everything in Between December 8, 2024 In this series, we will explore the complexities of fixed and growth mindsets—what they mean, how they shape our experiences, and where we find ourselves between these concepts. How do we resist life's challenges? And what happens when we embrace the paradoxes that life presents? Th...

Series 15: 15.3 Walking through Contradictions: Fixed and Growth Mindsets and Everything in Between December 1, 2024 In this series, we will explore the complexities of fixed and growth mindsets—what they mean, how they shape our experiences, and where we find ourselves between these concepts. How do we resist life's challenges? And what happens when we embrace the paradoxes that life presents? Th...

Series 15: 15.2 Walking through Contradictions: Fixed and Growth Mindsets and Everything in Between November 24, 2024 In this series, we will explore the complexities of fixed and growth mindsets—what they mean, how they shape our experiences, and where we find ourselves between these concepts. How do we resist life's challenges? And what happens when we embrace the paradoxes that life presents? T...

Series 15: 15.1 Walking through Contradictions: Fixed and Growth Mindsets and Everything in Between In this series, we will explore the complexities of fixed and growth mindsets—what they mean, how they shape our experiences, and where we find ourselves between these concepts. How do we resist life's challenges? And what happens when we embrace the paradoxes that life presents? This series focused...

Series 14: 14.4 Seeking Transformation through Identifying Your Calling and Purpose November 10, 2024 In this series on Seeking Transformation through Identifying Your Calling and Purpose, we examine our lived experiences and perspectives regarding seeking transformation by identifying your calling and purpose. This series focused on the significance of exploring your life and identifying and dete...

Series 14: 14.3 Seeking Transformation through Identifying Your Calling and Purpose November 3, 2024 In this series on Seeking Transformation through Identifying Your Calling and Purpose, we examine our lived experiences and perspectives regarding seeking transformation by identifying your calling and purpose. This series focused on the significance of exploring your life and identifying and deter...

Series 14: 14.2 Seeking Transformation through Identifying Your Calling and Purpose October 27, 2024 In this series on Seeking Transformation through Identifying Your Calling and Purpose, we examine our lived experiences and perspectives regarding seeking transformation by identifying your calling and purpose. This series focused on the significance of exploring your life and identifying and deter...

Series 14: 14.1 Seeking Transformation through Identifying Your Calling and Purpose October 20, 2024 In this series on Seeking Transformation through Identifying Your Calling and Purpose, we examine our lived experiences and perspectives regarding seeking transformation by identifying your calling and purpose. This series focused on the significance of exploring your life and identifying your call...

Series 13: 13.3 The Power of Education September 29, 2024 In this final episode of the series on the power of education, we examine our lived experiences and perspectives regarding this power. This series focused on the significance of the power of education, the ways we navigate the complexities of life when education is utilized effectively and when it is not, and how to create opportunities for...

Series 13: 13.2 The Power of Education September 22, 2024 In this series on the power of education, we examine our lived experiences and perspectives as they relate to the power of education. This series focused on the significance of the power of education, the ways we navigate the complexities of life when education is utilized effectively and when it is not, and how to create opportunities for...

Series 13: 13.1 The Power of Education September 15, 2024 In this series on The Power of Education, we examine our lived experiences and perspectives as it relates to the power of education. This series focused on the significance of the power of education, the ways we navigate the complexities of life when education is utilized effectively and when education is not utilized effectively, and how t...

Series 12: 12.3 Representation- Black Women Share their Experiences and Perspectives September 8, 2024 In this final episode of the series on Representation, we examine our lived experiences and perspectives as it relates to representation. This series focused on the significance of representation, how we navigate the complexities of life when there is a lack of representation, and how to create o...

Series 12: 12.2 Representation- Black Women Share their Experiences and Perspectives September 1, 2024 In this series on Representation, we examine our lived experiences and perspectives as it relates to representation. This series focused on the significance of representation, how we navigate the complexities of life when there is a lack of representation, and how to create opportunities for dial...

Series 12: 12.1 Representation- Black Women Share their Experiences and Perspectives August 25, 2024 In this series on Representation, we examine our lived experiences and perspectives as it relates to representation. This series focused on the significance of representation, how we navigate the complexities of life when there is a lack of representation, and how to create opportunities for dialog...

Series 11: 11.3 Grief August 18, 2024 In this series on Grief, we examine the topic of grief, the importance of understanding its dynamics, and how to acknowledge grief, and the development of possible strategies to thrive in life.   In this episode, some of the themes covered are: Perspective taking People pleasing can cause individuals to forsake themselves or deny us spending adequate time with...

Series 11: 11.2 Grief August 11, 2024 In this series on Grief, we examine the topic of grief, the importance of understanding its dynamics, and how to acknowledge grief, and the development of possible strategies to thrive in life.   In this episode, some of the themes covered are: not living in regret- things will be the way they need to be internally manage grief and externally share grief under...

Series 11: 11.1 Grief August 4, 2024 In this series on Grief, we examine the topic of grief, the importance of understanding its dynamics, and how to acknowledge grief, and the development of possible strategies to thrive in life. In this episode, some of the themes covered are: What is grief to you? Seasonal grieving Grief does not mean that it has to be death. What was your first real experience...

Series 10: 10.4 Friendship July 28, 2024 In this series on Friendship, we examine the topic of friendship, the importance of understanding its levels, and how to manage forgiveness and minimize offense.   In this episode, some of the themes covered are: Extend grace Do not see all relationships as the same Inner dialogue that happens within the self Reflecting, evolving, and learning about yoursel...

Series 10: 10.3 Friendship July 21, 2024 In this series on Friendship, we examine the topic of friendship, the importance of understanding its levels, and how to manage forgiveness and minimize offense.   In this episode, some of the themes covered are: levels of friendship being able to pick up where you left off being intentional about our time together barriers with friendship  navigating life...

Series 10: 10.2 Friendship July 14, 2024 In this series on Friendship, we examine the topic of friendship, the importance of understanding its levels, and how to manage forgiveness and minimize offense.   In this episode, some of the themes covered are: Friendship dynamics Friendship disappointments with life lessons Language and communication Listen attentively and take notes as we discuss practi...

Series 10: 10.1 Friendship July 7, 2024 In this series on Friendship, we examine the topic of friendship, the importance of understanding its levels, and how to manage forgiveness and minimize offense.   In this episode, some of the themes covered are: individual aspects of social interactions friendships of proximity managing emotions examples of being in the womb community and family trauma paus...

Series 9: 9.2 Mother's Day Edition June 30, 2024 This special series is focused on discussing with our mothers.  In this final episode, we examined our relationships and interactions with our mothers.  Our mothers were some of our first teachers of life.   In this episode, some of the themes covered are: Motherhood and forgiveness Life is different without your significant other Navigating life wi...

Series 9: 9.1 Mother's Day Edition June 23, 2024 This special series is focused on discussing with our mothers.  In this episode, we examined our relationships and interactions with our mothers.  Our mothers were some of our first teachers of life.   In this episode, some of the themes covered are: Expectations from your mom Fear or reverence for your grandmother?    Discussing food Wisdom from ou...

Series 8: 8.4 Know and Use Your Voice! June 16, 2024 In this final episode, we discuss knowing and using your voice.  This segment is about the practicality of knowing and using your voice.       In this episode, some of the themes covered are: Experience the essence of words, actions, and ideas. Sharing your voice in the community so we can contribute in meaningful ways. Taking care of yourself a...

Series 8: 8.3 Know and Use Your Voice! June 9, 2024 In this episode, we discuss Know and Use Your Voice.   In this episode, some of the themes covered are: Finishing the conversation on how Jasmine's word for 2024 was identified. Using your voice to effect change. Start small and how we live our lives.   Examples of using your voice in the community- one example was the Black History Initiative (B...