Sony Music Entertainment

Exactly. With Florence Given

Society EN ↓ 77 episodes

Exactly. with Florence Given is your bubble-busting guide to modern-day feminism. Join Floss, the boundary-breaking author of best-selling books Women Don’t Owe You Pretty and Girlcrush to explore topics like sex, envy, queer history and body image in a nuanced and enlightening way, all while having lots of laughs along the way. Exactly is your permission slip to follow your curiosity, feel empowered, be educated and see the joy in life with compelling conversations with cultural commentators, authors, doctors, psychologists and celebrity guests. Together, we can figure this out. Want more Flo...

Author

Sony Music Entertainment

Category

Society

Latest episode

Feb 3, 2025

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Episodes

Exciting Update - Extra Floss is now available everywhere! 14.10.2022

Great news! My friends on Spotify (and lots of other podcasting platforms) can now get access to Extra Floss! Subscribe to get our exclusive ‘Ask Floss’ episodes every week and unlock all of our wonderful Ask Floss episodes from season 1 (that’s over 30 extra episodes just waiting for you to listen to!). Plus, subscribers to Extra Floss get all episodes, past, present and future, completely ad-fre...

Bisexuality, Queer History & Faith | Blair Imani 13.10.2022

Happy Thursday Floss fans! This week Floss is joined by the amazing Blair Imani, author of “Read this to get Smarter” and “HerStory - Stories of women and non-binary people rewriting history.” She’s a historian, educator, mental health advocate, speaker and entrepreneur. She’s Black, Bisexual and Muslim and talks a lot about her experience with these identities and how they impact one another. She...

Drag, Gender Confusion and Diet Culture | Victoria Scone 06.10.2022

Happy Thursday Floss fans! This episode brings you a conversation with the clever, camp cabaret queen, Victoria Scone! Victoria was the first cis female contestant on Ru Paul’s Drag Race and shares her insights on queerness, body image and her love of performing- because who doesn’t love being a tart on stage. Do you have a question for Floss, or our guests? We want to hear from YOU. Drop us a mes...

Envy, Evil Eye & Exploring Emotions | Contrapoints 29.09.2022

Welcome back Floss fans! We're kicking off season 2, episode 1 with the amazing Natalie Wynn aka Contrapoints. She's an internet icon, an ex philosopher and queen of making videos about big topics as comprehensive as they are camp. She and Floss chat about envy, looking inward rather than outward and Spongebob's nemsus Squidward. Do you have a question for Floss, or our guests? We want to hear fro...

Exactly is back for SEASON TWO! 22.09.2022

Exactly. with Florence Given is your bubble-busting guide to modern-day feminism. Join Floss, the boundary-breaking author of best-selling books Women Don’t Owe You Pretty and Girlcrush to explore topics like sex, envy, queer history and body image in a nuanced and enlightening way, all while having lots of laughs along the way. Exactly is your permission slip to follow your curiosity, feel empowe...

Exactly LIVE with Munroe Bergdorf 06.06.2022

Floss is LIVE! Happy Monday Floss fans! If you’re UK based we hope you had a lush long weekend. If you’re not, don’t worry, we have a treat for you that will make Monday feel like saturday. Model, activist, and now author, Munroe Bergdorf, joined Floss live at the podcast show for a Floss’ Five followed by a scintillating exploration of life, love and their illustrious careers. Munroe is a corners...

RELATIONSHIPS: Emotional availability, Attachment and Authenticity with Todd Baratz 30.05.2022

The time has come! It’s our final episode of Season1! But fear not Floss fans, we’ll back with Season 2 really soon. To help you work through your anxious attachment to this podcast, we’ve got the amazing Todd Baratz on the show this week. He and Floss will be answering your questions, listening to your voice notes and taking calls from a couple of you! Our relationships , friendships, romantic pa...

RELATIONSHIPS: Possessiveness and Polyamory with Polyphilia 23.05.2022

Hello! Welcome back to your mindful Monday listening! This week Floss sits down with Leanne, aka Polyphilia, to chat about all things non-monogamy. It’s the final part of this mini-series and of season 1, though don’t worry we still have next week’s call in episode and season 2 is coming soon… So today we’re looking at non- monogamous relationships, with the founder of the Poly Philia blog Leanne....

RELATIONSHIPS: Knowing a Narcissist with Dr Ramani 16.05.2022

Hey Floss Fans, Happy Monday! This week it’s our second episode on relationships and Floss is joined by the incredible psychologist and narcissism expert Dr Ramani. She was one of the first people Floss wanted to speak to on this podcast, there is so much to take away from her expertise and advice. Relationships can be our greatest healer but also the place where we can be most damaged. Trust is h...

RELATIONSHIPS: Besties, Boundaries and Break Ups with Elizabeth Day 09.05.2022

This week we begin our final mini season on relationships. To kick off we’re  joined by podcasting royalty, Elizabeth Day. She’s the host of the podcast “How To Fail”, has written seven books and her new podcast 'Best Friend Therapy' sees Elizabeth and her best mate, therapist Emma Reed Turrell pick apart how we can all set better boundaries' in our friendships, while examining what exactly we owe...

BODY IMAGE: Shame, Shaving and Fear of Dating with Natalie Lee 02.05.2022

Happy Sweet 16 Exactly fans! Call the limo, buy the big dress and pick up your date because it’s our 16th episode and 4th call in! Floss is joined this week by Natalie Lee aka @Stylemesunday and author of the soon to be published book Feeling Myself: How I shed my shame to find sexual freedom and you can too. Natalie has talked publicly about her post- partum body, had an orgasm on TV and wants yo...

BODY IMAGE: Living Unapologetically with Stephanie Yeboah 25.04.2022

This week on Exactly we’re joined by the ray of sunshine that is Stephanie Yeboah. She’s smart, funny and fabulous and chats with Floss about how fat-phobia and white supremacy are basically evil twins. In her book Fattily Ever After: a Black Fat Girl's guide to living life Unapologetically, Stephanie shares stories of how misogynoir, the experience of both misogyny and racism, interact with fat-p...

BODY IMAGE: Fat Liberation with Sofie Hagen 17.04.2022

A new week, a new Floss pod! It’s episode two of our body image mini series and Floss is joined by the hilarious Sofie Hagen to talk about Fat Liberation. Fat Liberation, as a movement, is concerned less with an individual’s relationship with their body and more with the systemic ways in which fat people are discriminated against. Sofie acknowledges that many people have a difficult relationship w...

BODY IMAGE: Sex, Summer and Self-Objectification 10.04.2022

Happy Monday Floss Fans! Welcome to the start of a brand new mini series. Today and for the next three weeks, Floss will be chatting to an awesome cadre of guests about Body Image. This week it’s the wonderful Dr. Lindsay Kite and Dr. Lexie Kite, identical twins, co-authors of the book More Than a Body: Your Body Is an Instrument, Not an Ornament  and directors of the nonprofit company Beauty Rede...

SOCIAL MEDIA: Cancel Culture, Community and Accountability 03.04.2022

After three excellent episodes and three excellent guests, we’ve come to the end of our social media mini series. As is our tradition here at Exactly, we’re bringing you a call in episode, with the wise and wonderful Seerut Chawla. Seerut is a Psychotherapist who lives in London. She’s practised in the NHS, and now runs her own private clinic. She has a special interest in personal responsibility,...

SOCIAL MEDIA: Lonely Online with Larissa May 27.03.2022

For the third part of the mini-series exploring 'Social Media' we’re joined by the incredible, Larissa “Larz’ May to discuss digital wellness; how to navigate the wild west of social media and stay sane in the process. Larz has an infectious energy and deep insight into this complex subject. She started her project ‘Half The Story’ after experiencing the dark side of social media first hand. Alone...

SOCIAL MEDIA: Being Curious Not Critical with Ayishat Akanbi 21.03.2022

Happy Monday! Welcome back to another episode of Exactly. It’s episode 2 of our social media mini season and we’re joined by culture writer and stylist Ayishat Akanbi, one of the first people Floss earmarked for interviewing on her podcast. In 2018 Ayishat published a video called “The Problem with Wokeness”. In which she analyses social justice and activism online. With the world becoming a place...

SOCIAL MEDIA: Racism, Rockets and Reading with Layla Saad 14.03.2022

We’re kicking off our Social Media mini series with none other than Layla Saad, the number one bestselling author of Me and White Supremacy, and a globally respected writer, speaker and host of the Good Ancestor Podcast, which we at Team Exactly highly recommend. Layla used social media, instagram challenges and internet trends to shirk assumptions about clout and instead issue an incredible call...

FEMINISM: Patriarchy, Periods and Ass Shaking with Amika George 07.03.2022

In our fourth and final episode of our feminism mini-series Floss is joined by founder of the free period movement, the award winning Amika George, for a call in, where we get to hear from YOU. Amika is an activist, author and icon who is literally dripping in awards. She founded the Free Periods movement in her bedroom when she was just 17 which resulted in her persuading the UK government to pro...

FEMINISM: Choices, Cults and Guilt with Deborah Frances White 28.02.2022

For this Episode of Exactly, we welcome feminist podcasting royalty- HRH Deborah Frances White. Deborah is a comedian, podcaster, author and the host of the wildly successful The Guilty Feminist podcast. She is responsible for waving many of us- Floss included- off on our feminist journeys and addresses the shame, anxiety and- well- guilt that dominates womanhood with subtlety and silliness. We. L...

FEMINISM: Trans Liberation, Culture Wars and Class with Shon Faye 21.02.2022

It’s Episode 2 of our Feminism mini-series and Floss is joined by the glamorous and hilarious genius that is Shon Faye. Shon is a writer, editor, journalist, and presenter known for her commentary on LGBTQ plus, women's and mental health issues. She hosts the podcast, Call Me Mother and is the author of the book, the Transgender Issue: An argument for justice. Floss and Shon deep dive into some th...

FEMINISM: Jameela Jamil - Misogyny, Media and Mistakes 14.02.2022

This week Floss kicks off her second mini-series on FEMINISM with the icon that is Jameela Jamil. Jameela is an actress and activist- you’ll know her from playing Tahani Al-Jamil in Netflix’s The Good Place, her incredible platform and podcast I Weigh, and SLAMMING Piers Morgan on Twitter (not really. She’s not a UFC fighter).  Jameela and Floss discuss women being double agents for the patriarchy...

SEX: Cumming, Casual Sex and The Campsite Rule with Alix Fox 07.02.2022

This week, for our final SEX episode, Floss sits down with Alix Fox to answer your questions about everything from reaching the big O to saying a big no! Alix is a sex writer, educator, journalist, podcaster and queen of puns as well as the Script Consultant on Netflix's Sex Education, the Host of acclaimed Audible series KINK!, the co-host of  BBC Radio 1's Unexpected Fluids AND the winner of Bes...

SEX: Dr. Thema - Healing After Sexual Trauma 31.01.2022

Today we're going to be talking about healing from sexual trauma, with the incredibly wise Dr. Thema Bryant. We know that the rates of women and non binary people who've experienced sexual violence are terrifyingly high and post MeToo movement, we have an increased awareness of the problem, but today we’re focusing on finding joy, finding safety in community, and finding yourself after trauma. Alt...

SEX: Megan Barton-Hanson - Bi-sexuality and Slut Shaming 24.01.2022

In the second episode of our sex mini-series Floss chats to Megan Barton-Hanson, model and former resident of the Love Island villa. Since her saucy season, Megan has proudly lived her life as her authentic self. She has spoken out against slut-shaming with dignity, faced critics of her cosmetic surgery with her head held high and wore Floss’ “Stop Valuing Women Based On Their Sexual History” t-sh...

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