Tina Tyler

Evolving with Tina

Education EN ↓ 31 episodes

Evolving with Tina is a podcast dedicated to helping women feel seen, heard, and understood. Come as you are. Evolve as you go. Hosted by Tina Tyler - a married mother of three, author, and speaker - this podcast follows her self-healing journey after years of emotional neglect that led to depression, insecurity, and significant weight gain. Through deep inner work, radical self-honesty, and powerful mindset shifts, Tina has rebuilt her life from the inside out - and now she’s helping other women do the same. Each week, Tina shares real stories, personal insights, and emotional breakthroughs i...

Author

Tina Tyler

Episodes

Episode 5: Reinventing Yourself at Any Age – Why It’s Never Too Late 13.03.2025 12:55

In this powerful episode of Evolving with Tina , we're diving into what it really means to reinvent yourself at any age — because it's never too late to start over, chase a dream, or finally choose YOU . Whether you're in your 30s, 40s, 50s, or beyond, this episode will inspire you to break free from the belief that your time has passed. Tina shares real-life stories of famous women...

Episode 4: Sh*t I Wish Someone Told Me 10 Years Ago 06.03.2025 16:40

If you could go back in time and give your younger self some real advice, what would you say? In this episode, I’m breaking down the hard lessons, the wake-up calls, and the things I wish someone had sat me down and told me before I wasted so much damn time doubting myself. From learning to take the damn picture and stop hiding, to realizing that not everyone is meant to stay in your life , to und...

Episode 3: The Power of Forgiveness – Freeing Yourself From the Past 27.02.2025 7:14

Forgiveness—it’s one of the hardest things to do, but also one of the most powerful. In this episode, we’re getting real about what it actually means to forgive—not for them , but for you. If you’re still carrying guilt, shame, or resentment, you’re giving your past way too much power. Maybe you’re holding onto mistakes you made when you didn’t know better. Maybe you’re stuck replaying moments tha...

Episode 2: Not Everyone Will Support Your Journey - And That’s Okay 20.02.2025 6:57

Ever notice how some people are all in when you’re struggling but go silent the moment you start winning? Yeah, same. In this episode of Evolving with Tina , we’re diving deep into why some people can’t handle your growth—and why that’s their problem, not yours. If you’ve ever felt the need to shrink yourself to make others comfortable, worried about seeming “too much,” or dealt with backhanded co...

Episode 1: Mid-Life Crisis or Menopause? Hell If I Know 14.02.2025 7:37

Is it menopause? A mid-life crisis? Or am I just officially out of patience for everything and everyone? Hell if I know. In this very first episode of Evolving with Tina , I dive headfirst into the chaos of mid-life, hormonal mysteries, and the absolute betrayal that is aging as a woman. From sore nipples (thanks, prenatal vitamins) to random body aches and a zero-tolerance policy for nonsense , w...

Welcome to Evolving with Tina 09.02.2025 2:04

Hey there, I'm Tina, and I'm so glad you're here! In this trailer, I'm sharing why I started Evolving with Tina and what you can expect from this podcast. It's a space for real, raw conversations about self-healing, personal growth, and navigating life's ups and downs. Whether, you're walking, driving, or just need a moment to breathe, join me as we figure it all...