Rebecca Dekker, PhD, RN
Evidence Based Birth®
In the Evidence Based Birth® podcast, we cover the research evidence on hot topics about pregnancy and childbirth! Our mission is to help birth workers build the evidence based knowledge, skills, and power they need to protect families' ability to give birth with empowerment. The work we do has a huge impact on parents who are searching for accurate information to empower their prenatal, birth, and postpartum experiences!
Author
Rebecca Dekker, PhD, RN
Category
Podcast website
Latest episode
Jul 8, 2026
Where to listen?
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Episodes
EBB 35 - Music 18.07.2018 13:33
In this podcast, we look at the evidence for listening to music during labor. Does it help with pain relief? What is the best music for relaxation? To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.com/become-pro-member/
EBB 34 - Massage 11.07.2018 16:19
We discuss the evidence on using massage for pain relief during labor and for pain in general. What benefits does massage provide? What types of massage might be helpful during labor? To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.com/become-pro-member/
EBB 33- What's next for EBB 03.07.2018 13:36
In this podcast, Rebecca gives you a sneak peek into what's coming for Evidence Based Birth® in the second half of 2018 and early 2019! Learn about the Signature Articles we're creating, the workshops and classes we're creating, our upcoming speaking events, and the new website for Higher Education institutions! Resources mentioned: Comfort Measures for L & D Nurses: https://www.eventbrite.com/e/c...
EBB 32 - About EBB Signature Articles 27.06.2018 22:51
In this podcast, Rebecca shares how the Evidence Based Birth® Signature Articles are created, and some important updates that were made to the Group B Strep and Erythromycin Eye Ointment article. Resources: About Signature Articles: https://ebbirth.com/about-evidence-based-birth/ Find Signature Articles: https://ebbirth.com/blog/ Become a newsletter subscriber: https://ebbirth.com Group B Strep: h...
EBB 31 - Hypnosis 20.06.2018 26:13
What hypnosis is and how hypnotherapy might work to provide pain relief during labor? Whether people who have used hypnosis during childbirth found it to be beneficial? What the evidence from randomized controlled trials shows about using hypnosis for pain relief during labor To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.com/become-pro-member/
EBB 30 - Fetal Monitoring 13.06.2018 26:13
Did you know there are different ways to monitor the baby's heartbeat during labor and birth? Continuous electronic fetal monitoring (EFM) is common but not without its drawbacks. We discuss the pros and cons of EFM and its alternative, hands-on listening with a fetal Doppler or fetal stethoscope.
EBB 29 - Sterile Water Injections 06.06.2018 14:58
In today's podcast, we'll learn what sterile water injections are and how they might help to provide pain relief during labor. We'll discuss the evidence on their effectiveness and the latest clinical recommendations from a 2017 systematic review. To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.com/become-pro-member/
EBB 28 - Childbirth Education 30.05.2018 18:47
This podcast covers the evidence on childbirth education for pain relief during labor. How many people take childbirth classes and what material do they cover? We discuss the challenges of studying childbirth education interventions and go over the findings from an interesting study on this topic out of Australia. To check out our Professional Membership, visit https://ebbirth.com/membership
EBB 27 - TENS 23.05.2018 15:24
What is TENS and how is it used for pain relief during labor? In today's video, we'll share all about the evidence for using TENS during labor and how researchers think it might work. We'll also discuss its history, if it's linked to any adverse effects, and how you can acquire a TENS unit and learn to use it. To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.co...
EBB 26 - Aromatherapy 16.05.2018 14:05
What aromatherapy is. How aromatherapy during labor might work to provide pain relief. What the evidence shows about using aromatherapy during labor for pain relief To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.com/become-pro-member/
EBB 25 - Acupuncture and acupressure 09.05.2018 11:27
What acupuncture and acupressure are? How acupuncture and acupressure might work to provide pain relief during labor. What the evidence shows about using acupuncture and acupressure for pain relief during labor? To learn more about the EBB Professional Membership, visit http://ebbirth.com/membership
EBB 24 - Behind the Scenes 02.05.2018 20:22
In today's podcast, Rebecca shares the story of how Evidence Based Birth® went from a tiny blog to a worldwide movement. Learn what kept crashing the website, what Rebecca's famous "surprise project" was, and how we manage to fund the work that we do. Finally, get a sneak peek into Rebecca's goals and vision for the future of EBB. To register for the home birth webinar, visit https://ebbirth.com/h...
EBB 23 - Home Birth Midwives 25.04.2018 18:51
In today's podcast, we talk about the types of different home birth midwives in the U.S. This podcast will prep you to attend the free public webinar all about the evidence on home birth. To register for the webinar (only available through May 8, 2018), visit https://ebbirth.com/homebirthwebinar To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.com/become-pro-me...
EBB 22 - Rise of Home Birth in the U.S. 18.04.2018 13:50
Recently, rates of home birth have nearly doubled in the U.S., from 0.56% to 1% today. Where is this increase in home birth coming from? How many women desire home birth, and why are they interested in this option? Listen to our podcast discussing the increasing numbers, then register for our free webinar about home birth at ebbirth.com/homebirthwebinar
EBB 21 - Doula 11.04.2018 12:23
What a birth doula is and how a doula provides pain relief during childbirth. What the evidence shows about using a doula for pain relief. If continuous support from a doula is more effective for improving some health outcomes than continuous support from hospital staff or family/friends. How to find a doula To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.com/...
EBB 20 - Water immersion 04.04.2018 13:38
What hydrotherapy is and how often it is used for pain relief during labor and birth. What studies have found about the effectiveness of water immersion during labor for pain relief. What several professional organizations recommend about the use of water immersion during labor for pain relief. To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.com/become-pro-m...
EBB 19 - Childbirth Class 28.03.2018 18:15
Learn from the comfort of your own home Flexibility of online learning + Support of in-person connections Watch online videos of Dr. Rebecca Dekker and other professionals Learn directly from an experienced Evidence Based Birth® Instructor in your area Meet others in your community who are also preparing for childbirth Visit: http://ebbirth.com/childbirthclass To learn more about the EBB Professi...
EBB 18 - Painless Birth 21.03.2018 15:14
If research evidence tells us how often painless birth occurs. How labor pain can be interpreted as positive or negative. How pain perception can be influenced by state of mind, environmental stress, and social support. About the complex relationship between pain relief and maternal satisfaction To learn more about the EBB Professional Membership, visit https://evidencebasedbirth.com/become-pro-me...
EBB 17 - The Evidence on: Birthing Positions 14.03.2018 17:21
How could upright birthing positions benefit mothers and babies? How common are upright birthing positions? For people without epidurals, which birthing positions are best supported by evidence? For people with epidurals, which birthing positions are best supported by evidence? Read more about The Evidence on: Birthing Positions: https://evidencebasedbirth.com/evidence-birthing-positions/ To learn...
EBB 16 - Movement and Positions 12.03.2018 12:28
Why researchers think that upright positions during labor may benefit normal, physiologic childbirth. What studies have found about the effectiveness of movement and upright positions during labor for pain relief. What several professional organizations recommend about the use of movement and upright positions during labor for pain relief Visit our official EBB shop at: https://evidence-based-bi...
EBB 15 - Nitrous oxide 07.03.2018 13:26
What nitrous oxide gas is and how it is used during labor for pain relief. What studies have found about the safety and effectiveness of nitrous oxide during labor. The potential pros and cons of using nitrous oxide gas for pain relief during labor To find out if there's a Savvy Birth Workshop near you, visit the Evidence Based Birth® Facebook page and click on "Events." You can also see if there...
EBB 14 - Injectable Opioids 28.02.2018 9:43
Which IV opioids during labor are most commonly used. What studies have found about the safety and effectiveness of IV opioids during labor. The potential pros and cons of using IV opioids during labor To learn more about the EBB Instructor program, please visit https://evidencebasedbirth.com/become-an-evidence-based-birth-instructor/
EBB 13 - Epidurals and 2nd stage 21.02.2018 8:45
How epidurals could potentially slow the pushing phase of labor. What randomized, controlled trials and large observational studies have found about the effects of epidurals on the second stage of labor. If turning off a mother's low-dose epidural at the start of the second stage makes a difference in labor duration or other health outcomes To learn more about the EBB Professional Membership, visi...
EBB 12 - Epidurals and Breastfeeding 14.02.2018 11:30
How epidurals and spinals could potentially harm breastfeeding success. If the relationship between epidurals during labor and breastfeeding success has been studied—and what they found! Visit our official EBB shop at: https://evidence-based-birth.myshopify.com/ To learn more about the EBB Instructor program, please visit https://evidencebasedbirth.com/become-an-evidence-based-birth-instructor/
EBB 10 - ARRIVE study 05.02.2018 25:52
This podcast is all about the ARRIVE study, a Randomized Trial of Induction versus Expectant Management, was funded by the Eunice Kennedy Shriver National Institute of Child Health and Human Development (NICHD). Conducted by the NICHD Maternal-Fetal Medicine Units (MFMU). They meant to look at the effects of elective induction at 39 weeks To find out if there's a Savvy Birth Workshop near you, v...
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