Evidence Based Birth®

In this week's Book Bonus podcast, I give you a glimpse of all the steps we took to make sure my book, Babies Are Not Pizzas, is accurate and polished! I'll take you through the multiple steps of the editing process - including a team of over 30 EBB supporters who have read the book and provided feedback! From fact checking to research, and fine-tuning the stories of all the people mentioned in th...

This episode from 2019 has been replaced with updated audio from the February 2025 revision of the Evidence Based Birth® Signature Article on Vitamin K (EBB 347).  RESOURCES: Click here to read the updated Evidence Based Birth® Signature Article, The Evidence on the Vitamin K Shot in Newborns - as well as the updated one-page handout!

On this week's Bonus Book Update podcast, I want to take you inside the final mile of my writing process. When I was just a few chapters shy of finishing my draft and life was just too crazy to find the time to tap into my creative energy, I decided I needed a few days to get away and concentrate completely on my book! And you know what? It was a great idea. I'll tell you all about the inspiring p...

In this episode, I am joined by Natalie Telyatnikov, founder and creator of the online holistic program Better Postpartum. She is a certified postpartum support specialist trained in perinatal mood and anxiety disorder support, as well as innate traditions of postpartum care. Natalie shares her personal journey of postpartum depression and anxiety, and the discoveries she made about how these issu...

My weekly EBB Book Podcast updates are bringing you a behind-the-scenes look at my new book, Babies are Not Pizzas, which will launch this August! This week, I want to share with you some personal insights about my emotional journey during the writing process. This book tells my story and I needed to share it just the right way. I also had to take a deep examination of some very difficult times in...

In this episode, we'll listen to my husband Dan Dekker and our brother-in-law Ryan talk about their experiences on becoming fathers and watching the births of their children. As we are approaching Father's Day in the U.S., I wanted to do something special and share this interview that I recorded when I was teaching a college class on childbirth. We were discussing the importance of not only listen...

In this special bonus episode of the Evidence Based Birth Book Update podcast, I'm going to take you behind the scenes for the most adorable (and the most chaotic) part of the book production process - the photo shoot! I got the chance to work with some of the sweetest babies - but things didn't quite go according to plan... To hear the whole story, download this week's Book Update podcast on iTun...

I'm so excited to release my new book this August, Babies are Not Pizzas! I will admit, I spent a long considering how to craft this book... I needed to really think about my message and how it should be written to offer the biggest impact! Is this a guide to pregnancy - or something else? Well, I am happy to tell you what kind of book this is - and how I decided on the genre! RESOURCES: Get added...

In this episode I interview Cat LaPlante about her empowering birth experiences and her life as a birth professional. Cat is a certified doula and childbirth educator, and was also one of the first EBB Instructors. She has a passion for teaching expectant parents and birth professionals about evidence based care - she loves when parents get excited about the labor process! Cat lives with her husba...

My new book is coming out this August, and I think you're going to love the title... Download this podcast to hear it! This book is truly a labor of love, and it's been a fascinating journey crafting the story and message. I am releasing a special podcast series all about it. Download a new episode each Friday - you'll get sneak peeks and announcements, as well as behind the scenes insights into p...

In this episode, I interview EBB Professional Membership Coordinator Chanté Perryman about her first cesarean and her super-fast VBAC! Chanté is a professional birth and postpartum doula, certified childbirth educator and a maternity coach at Baby Dreams Maternity Concierge. She is also an Evidence Based Birth Instructor. Chanté is a birth advocate in central Kentucky, coordinating the Bluegrass B...

In this episode I bring you the evidence on labor induction for gestational diabetes mellitus (GDM). A few months ago, we released an article all about the evidence on diagnosing GDM, and we wanted to follow up that article with another focused solely on labor induction versus expectant management for GDM.  Listen to learn the two most common questions that people ask when they are diagnosed with...

In this episode I am joined by three guests to talk about the Evidence Based Birth Comfort Measures for Labor and Delivery Nurses workshop. Our panel includes registered nurse, childbirth educator and EBB Instructor Jessica Hazboun from San Diego, labor and delivery nurse and childbirth educator Lori Lopez from Honolulu, and EBB Instructor, childbirth educator and doula Cat LaPlante from the New J...

In this episode I interview Emily Fleenor, a new parent who recently gave birth to her daughter while her husband was in active duty stationed at Fort Campbell in Tennessee. They both took the Evidence Based Birth Childbirth Class from EBB Instructor Heidi Duncan, and appreciated the flexibility of the online format during times when Emily's husband was away for work. Emily worked with a freestand...

In this episode I interview my mother, Carol, about her experience giving birth with "twilight sleep" - a state of sedation and general anesthesia that used to be administered during the second stage of labor. Carol is a mother of six. She has experienced three different types of childbirth: birth with twilight sleep, birth with an epidural, and birth without an epidural fully awake. She's also a...

In this episode, I interview Dr. Nicole Rankins about the role of a hospitalist obstetrician, and how families can prepare themselves to have a safe and fulfilling birth in a hospital setting. Nicole is a wife and mother to two girls, an obstetrician/gynecologist, a podcast host, and an integrative health coach. She did her residency at Duke University, and also did a research fellowship at UNC Ch...

In this week's podcast, I interview new parents Heather Hyden and Jimmy Earley. They live in Lexington, Kentucky, and were one of the first couples to take the Evidence Based Birth Childbirth Class in 2018. Heather works at a local university, and Jimmy works at a local nonprofit. Their son Kess turned 9 months on the day we recorded this episode. Theirs is a unique story in that this pregnancy wa...

In this episode, I interview Ben Atkinson. Ben has been married for 20 years, and has four children and one angel baby. He attended all five of his children's births, and caught the last two himself. He has been exploring the masculine role in birth since his first child was born. With encouragement from a group of birth professionals, he developed a course for expectant fathers, to help them use...

In this episode, I interview Noel and Joel Smothers, missionaries who gave birth to their first child last fall. They currently live in North Carolina but will be heading back to Brazil soon. Noel felt it was really important to have a vaginal birth if at all possible, so that she could continue to have future vaginal births when she's living in countries with less developed health systems. They t...

In this episode, I am joined by "Mr. EBB" himself, Dan Dekker! Dan is an Accountant with his MBA, the father of 3 children, and also my husband. He has worked for more than 10 years in small business accounting, and five years ago left a successful corporate position to become a full-time stay-at-home dad and to serve as the Chief Financial Officer of Evidence Based Birth . Dan and I dive into the...

In this episode, I am joined by EBB Professional Membership and Higher Ed Program Coordinator Chanté Perryman. Chanté is a certified birth and postpartum doula, a childbirth educator, an Evidence Based Birth Instructor, and will begin training as a midwife in 2020. She is a strong promoter of birth choices - coordinating an annual baby expo, publishing a quarterly magazine for local parents, and v...

In this episode, I interview certified nurse midwife Olivia Favela-Gary. Olivia has been a CNM for over five years, and has been a registered nurse for 10 years. She currently practices in Los Angeles and Southern California in a Federally Qualified Health Center, and attends births in a hospital setting working mostly with underserved and high risk populations. She also frequently works as a firs...

In this episode, I interview midwife and Evidence Based Birth Professional member Afua Hassan. Afua has practiced as a midwife since 1984. In 2011, she expanded her home birth practice and founded The Birthing Place, Houston's first freestanding birth center owned and operated by a black midwife. The name "The Birthing Place" was chosen by Afua in response to her observation that many women felt t...

In this episode, I interview Caley O'Brien about her empowering birth experience and being one of the first parents to take the Evidence Based Birth Childbirth Class. Caley has been married to her husband Kent for two years, and they live in Cherry Hill, New Jersey. She is now a stay-at-home parent to her baby Solomon, and describes herself as a "crunchy hippie". Caley and Kent took the EBB Childb...

In this episode, I interview Nichole Croft and Todd Jackson of New Jersey. Their first baby was born in the summer of 2018, and they were among the first parents to take the Evidence Based Birth Childbirth Class. They were taught by EBB Instructor Cat LaPlante, and were referred to the class by their doula after inquiring about pain management techniques.  Listen as they describe their birth exper...