Everything Sucks, Now What? A Merriment Method for a Messy World.

You're scared to really connect with your body because you know once you do, you'll find sadness for the life you're not living and the grief for the rut you've allowed your existence to become. It's scary to reconnect because we're worried that once we do we'll only feel negative emotions. But there's actually a BUNCH of beautiful things we've blocked off with our guard, too. Learn how to uncover...

If you're a creative person, you're likely to find the monotony of repetition get to you over time. Here are 5 tips for how to stay inspired when you've been a creative for a long time. I'm talking decades! Join the Free Facebook Community here: https://www.facebook.com/groups/jumpstartjoy Merriment Makers: Uncustomary.org/Movement

Feeling jaded? Here are 10 ways to boost, increase, or heighten your hope! Join the Merriment Makers Membership at Uncustomary.org/Movement

Sit back and enjoy a list of 50 amazing, fun, unique, interesting, happy, wholesome, joyful, kind things about everyday life that will restore your faith in humanity.

Have you ever wondered if it's okay to be motivated by "selfish" reasons? Listen in to a few minute blurb from one of my 1:1 coaching sessions for my perspective! Work with me 1:1 at Uncustomary.org/Coaching

Ever wondered how to be weird? How to embrace your weird? How to stand out? I made an enter course on How To Embrace Your Weird in the Merriment Makers that's also available for purchase a la carte. This podcast is an 8 minute excerpt from one of the masterclasses in that course which is just one of 40 other resources. Join us at Uncustomary.org/Movement

This an experiment in becoming your future self through something called a Quantum Date . The original idea (from Gala Darling) is simple: once a month, you and a friend meet up as your best/future selves. You dress the part, go somewhere a little elevated, and talk about your goals as if they’re already in motion. The container is powerful, but I realized I got stuck in perfectionism and planning...

If you're tired of people telling you to "just" start, stop, quit, pause, or make the decision by people who have already accomplished that thing, I'm with you. Here are 10 tangible steps for you to take to actually START. Let's talk about LOGISTICS. Join the free 5 day challenge at Uncustomary.org/5DayJoy

In this joyful and slightly unhinged love letter to yourself, Mary breaks down ten playful, heartfelt, and delightfully weird ways to be your own Valentine, no romance required. From solo adventures and Galentine’s gatherings to kissing your reflection and making a TLC kit worthy of a rom-com montage, this episode reframes Valentine’s Day as a celebration of every kind of love you already have in...

A list of 10 ways to celebrate life, explained as to why they matter! Find more resources at the Merriment Making Membership Group ! Uncustomary.org/MerrimentMovement

Ever wonder why you can't keep using a planner in the new year? I have a theory and the cure! Uncustomary.org/2023Planner

This is what I learned from watching the Tina Turner musical. Learn more about your inner child at Uncustomary.org/Movement

In This Episode: + Immediate high hopes + Behind the scenes + Manifesting in the camera + Working through paralysis of fear + How to quiet a dozen 6-year-olds Today Show Clip: https://www.instagram.com/p/Cl4fj61JC8p/ Full Segment: https://youtu.be/4mcx9KRsw7E

What I mean when I say "my Legally Blonde moment" Existentialism The Voyager Mission: what we sent into space and how I personally think a totally squandered opportunity to demonstrate who we are as a world and how this is a representation for how we can also gloss over weakness My wackadoo theory that you might just be saving us from aliens taking over with your Merriment Making Magic Why we can'...

In this interview you’ll find out: What it actually means to be a psychic What the difference is between psychic work, energy readings, and spirit guides (if there is any!) What four spirit guides I have with me as a result of Janice doing a live reading on me When Janice found out she had the ability to be a psychic and we find out something LIVE we never knew we shared! What kind of boundaries J...

Magic Vs. Science Workshop From Merriment Makers 6 things that make something science research doesn't need to be just numbers hypothetical example of using the scientific method with a subject and the law of attraction how to apply the scientific method to achieving any goal Arthur C. Clarke's 3 laws technology indistinguishable from magic magic as a shift in perspective nature as supernature vs....

In this episode, Mary treats self-love like the elective you wish they’d offered in school. Instead of staying stuck in “maintenance mode” and tiny micromovements forever, she walks you through five concrete steps: going all-in on the area you want to change, actually doing the “homework,” dropping shame as a motivator, rooting your self-love in your core values, and using critical thinking + dead...

Let's talk about the difference between cognitive dissonance and being actively curious. There's a difference between exploring two seemingly opposing ideas and living inauthentically! Learn more about balance at my Libra Season Gathering: Uncustomary.org/LibraMoon

Recently, my boyfriend asked me if I should change the sticky note affirmation in my bathroom from "I am A Merriment Maker" to "I am The Merriment Maker" or "I am the First Merriment Maker" and I'm here to tell you why I never will. Let's make the Merriment Making Movement a massive one! Get your Free 3 week trial at: Uncustomary.org/Membership

Here's why my membership group is better and different than others and why that might appeal to you!! Get your FREE 3 week trial and lock in your $19 price now. Uncustomary.org/Membership

What boxes have you evolved out of, like a hermit crab moving onto a different shell? In this episode, I talk about some of my boxes and differences between 2012 and 2022 Mary. Plus, I share some (17) of the Happy Habits I've been practicing lately that are showing drastic differences in my mental health. I hope they can help you, too!

An update on my brain, discussion of relationship role dynamics, and finishing my second book! Get the book here: https://uncustomary.org/merriment-making

An excerpt from Chapter 11 of my second book, Merriment Making: A Guide To Getting Back Your Joy! Find out more at Uncustomary.org/Merriment-Making First book: Uncustomary.org/Book

I found out I have Autism a week before I turned 34. Let's talk about the grieving process, stigma, overwhelm, jargon, creating perspective, gratitude, hope, and radical self-love.

This is the audio version of Chapter 10 of my second book, "Merriment Making: A Guide To Getting Back Your Joy". This chapter talks about MAGIC! This chapter is part of a much greater work that is my second book, Merriment Making: A Guide To Getting Back Your JOY! It's not just a book, it's an entire program. It includes journaling, tapping, exercises, and monthly workshops and calls for each chap...