Everything is the Best

I’m walking you through a very real day in my life, then getting into everything I’ve been processing lately—from motherhood and identity to the overwhelming response after opening up about Carmela. I also talk friendship breakups, internet drama, and why I’ve learned to stop overthinking the “why” when people leave your life. It’s a mix of honesty, perspective, and figuring it out in real time.&n...

This week I sat down with my long-time friend Melanie Masarin, the French-born founder of Ghia, the non-alcoholic aperitif that quietly changed the way we think about drinking. Melanie is someone I've turned to for advice over the years, and getting to finally sit down and go deep with her on how she built one of the most aesthetically singular brands of our time was something I've wanted to do fo...

There are very few people in this world who I would describe as a genuine authority on anything, but Yolanda Edwards is the real deal and I will not hear otherwise. She is the former Creative Director of Condé Nast Traveler, the founder and publisher of Yolo Journal, which is honestly the most beautiful and inspiring travel publication in existence right now, and one of the most curious, well-trav...

Aimee Raupp is a women's health and fertility expert, licensed acupuncturist, and bestselling author of Yes, You Can Get Pregnant and she is one of my all-time favorite guests to have on this show. Every time I talk to Aimee I leave feeling like I can take on the world, and this conversation was no different. In a moment when one in six women worldwide are dealing with fertility challenges, a numb...

I'm not subtle about my love for WishGarden Herbs - and this episode is basically me getting to talk shop with the woman behind the medicine, Dr. Erin Stokes. She's a naturopathic doctor, the Medical Director at WishGarden, and genuinely one of the most grounded, knowledgeable people I've had on the show. The kind of person who makes you feel like you've been doing wellness wrong and completely ri...

Here's a cutie lil pod before where we catch up and answer some of your questions....including one about sexxxxxxxxxx oh la la ok enjoy!! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This week I’m joined by the endlessly funny Kate Berlant, and we get into everything- from being “influenced” into buying literally everything, to caffeine addictions, routines we can’t stick to, and the chaos of being chronically online. We talk about internet fame, impulse spending, and the very real struggle of trying to stay grounded while your brain is moving at 100 mph. Hope you enjoy! Produ...

Today it’s a solo episode. I’m walking you through my current morning and evening routine — the workouts, supplements, skincare, and tiny rituals that are helping me feel energized and actually keep up with life right now. From 6am workouts and homemade oat milk to the supplements I swear by, what I’m eating lately, and the wind-down routine that helps me sleep. I also get into mom life, how our f...

This week I’m joined by nutritionist and metabolic expert Lauren Papanos to talk about hormones, metabolism, and why so many women feel like they’re doing everything right but nothing is working. We get into the real drivers behind weight plateaus, inflammation, and hormone imbalance- and why fasting, overtraining, and under-eating can backfire during our reproductive years. Lauren breaks down the...

My cheeks still hurt from laughing about this one. I don't know how these situations keep happening to my funny, hilarious, gorgeous, successful friend, but thank god because one of her true talents is story-telling and how lucky are we to listen! x Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info...

OK my darlings here is a quickie lil list of stuff I love that make me feel my best!! I discuss injections, creams, de-puffing and so much more. Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

My bestie Whitney Davis is back in my childhood bedroom and we go everywhere: autism, anxiety, collective consciousness, entrepreneurship, parenting two completely different nervous systems, and the courage to build what you know you’re meant to build. We talk about patience as a spiritual practice, breaking up with self-doubt, and why everything feels clearer at 40. Produced by Dear Media See Pri...

This week I sit down with  Sheena Zadeh , the founder of Kosas, for one of the most grounding and inspiring conversations I’ve had. We talk about everything from intuition and motherhood to rebuilding your life after unimaginable loss. Sheena shares how Kosas was born from her own wellness journey, how becoming a mom shifted the way she executes and creates, and what it’s been like to re...

Hi my loves!! In this solo, I’m opening up about something I’ve tiptoed around for years: how much I genuinely  love  being a mother. I talk about choosing joy over fear, parenting with intention, navigating privilege with humility, setting boundaries with Davide, reframing overwhelm, and the little mindset tricks that help me stay grounded- even on the days when Carlo is whining nonstop...

Hi! Here's a breakdown of the little cluster-fuck that was the start to my year, including the dog, incident, getting a minor lil surgery and what I learned from slowing down. I also answered some of your questions and went on a lil tagent about the importance of breaking up. Also I cry, duh.  Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice...

I went into this interview a little nervous - because let’s be honest, Mariana van Zeller is famously serious. She interviews assassins, drug lords, traffickers, and people living in the darkest corners of the world. I was fully prepared for an intense, heavy conversation. Instead… we laughed. A lot. This episode ended up being funny, warm, surprising, and genuinely joyful - while still being jaw-...

This week, I’m sitting down with Lucy Goff, founder of LYMA, to talk about the science of longevity, beauty, and feeling good from the inside out. We get into her deeply personal journey - from a traumatic pregnancy and serious health challenges to building one of the most innovative wellness brands in the world. We talk cold laser technology, aging without fear, motherhood, boundaries, and why in...

I’m re-sharing one of my favorite episodes of Everything Is the Best, my conversation with Ky Dickens, because it still feels deeply important. Ky is a filmmaker and truth-seeker, and we talk candidly about power, influence, intuition, and what happens when trust is misplaced. This episode matters to me not just as a woman, but as a mother to a daughter with autism. It reminds me how essential it...

Per your request! A little cute yap with my momma! We answer some of your questions and just shoot the shit - I'm excited to have her on the pod more!! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

In this episode I’m joined by Julianne Fraser, the founder of Dialogue and one of the sharpest, most forward-thinking minds in digital PR and influencer strategy. Julianne has an unmatched ability to connect brands and creators in ways that feel intentional, elevated, and genuinely human, and I’ve admired her work for years. We talk about howshe started her career, the importance of working for ot...

Everything I did, everything I suggest, everything I want for you to experience for a joyful holiday season!!! Produced by Dear Media See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

In this solo episode, I’m answering your questions! From introducing Toto the other dogs, to why I refuse to engage in toxic political conversations, to the wild, honest truth about how I manifested Davide into my life. I also touch on how this idea of "feminism" can actually preventing you from finding your partner. I discuss how I shifted my mindset, got clear on what I wanted, became rooted in...

Emma Dunwoody is the Human Design coach people turn to when they’re done with the fluffy memes and ready for actual transformation. In this episode, we cut straight through the noise—why you feel stuck, why “knowing your type” isn’t enough, and how you’ve been outsourcing your power without even noticing. Emma breaks down the patterns that keep you small, the lies we tell ourselves in the name of...

Join me while I talk to renowned nutrition expert Sarah Wragge as she dives into the true meaning of whole-body wellness. In each episode, she pulls from her own health journey—riddled with auto-immune challenges, acid-reflux, and gut issues—and unpacks how she transformed those struggles into a thriving wellness empire. You’ll hear her evidence-based strategies for balancing blood sugar, nourishi...

Beauty-boss, wellness innovator, and founder of Chillhouse, Cyndi Ramirez-Fulton joins me to unpack her journey from Queens spa-kid to multi-platform lifestyle brand. We dive into: launching a café-meets-spa concept in Manhattan, pivoting to nail-care product lines during the pandemic, balancing motherhood with CEO status, and redefining what modern self-care really means. Expect real talk about h...