Everything Is Energy with Cathy Heller

What are the steps to uncover your passion and get paid to do work you love? Cathy shares this inspiring workshop about how to find your gifts, dream up the life you truly desire, identify what your calling could be, and turn your vision into a business that brings you joy, abundance, and purpose. - Join the Quitters Club! https://cathyheller.com/quitter - Thanks GoodRX! Start saving up to 80% on...

"You're going to surrender caring about rejection. And the truth is, what you're going to get out of that is more than you're going to get out of the sale that you're going to make. Letting go of 'I need to be perfect.' Letting go of 'Everyone has to like me.' Letting go of 'What's my uncle going say when he sees my price?' Letting go of 'Oh my Gd, I'm an impostor. I don't have a degree in this.'...

"Just by you, dropping into this more effortless place, the place where you feel the most spontaneous, the most not in control - oh, the divine downloads you're going to get about your business or what to just do today because it felt good. Joe Dispenza says, 'If you know this feels so good, how can you be so busy that you don't make time to feel this good?' It's just the most incredibly simple qu...

How can art be a shining light in difficult times? Gray Malin, internationally renowned photographer and NYT bestselling author took the scary step of leaving his fancy corporate job to sell his prints at a flea market. Then as he began to bridge the art world with the digital space, his career soared. He shares how to listen to the feedback, why your art is needed in the world, and how to turn a...

"Ask yourself this question: How would my life be different if I could tolerate rejection? How would my life be different if I was no longer codependent, I no longer made it my business what somebody's reaction was to me? How would my life be different if I lived life on my terms and said what I needed to say and did what I needed to do, and allowed other people to have their own reaction to it an...

"The difference between a hobby and a business is that if there's a business, it involves some kind of money. And that means somebody is giving you money, which means somebody needs or wants what you're making. So a business is about solving problems. It's about making something someone needs or wants. At the heart of successful business is radical empathy. Why are artists paid to do what they lov...

"It's amazing how we just will not release our resistance. We just will get in our way. But that vibration, fear, shame, guilt, doubt, all that stuff, it vibrates very slowly. It's low energy. So we don't move. It slows us down. When we get into enthusiasm, passion, imagination, we move super fast. If you want to collapse time and space and manifest the crap out of your life, change the energy. Yo...

How can you grow a business by giving something away for free? Cathy shares how to create an opt in that will make people excited to sign up for your email list, unlock the light within you, and step into the flow of abundance by being generous. - Join the Quitter's Club! https://cathyheller.com/quitter - Thanks Ouai! TheOuai.com, code DREAMJOB to get 15% off your entire purchase. - Thanks Canva!...

"I want you to quit being perfect. I want you to quit being hard on yourself. I want you to quit working and living your life the way other people want you. I want you to quit over functioning. I want you to quit pleasing. I want you to quit worrying what other people think of you. I want you to quit so many things. And most importantly, I want you to quit anything that feels like a job. I don't w...

"If you find yourself getting into fight or flight, that worry comes in, you start getting into that stress hormone, the cortisol starts pumping, ground yourself back in the moment. Put your hand on your heart and drop in. Drop into the feeling of where you want to be. And keep pulling that future self toward you. Keep feeling that future self. How does she walk? How does she smile? How does she v...

How can you bridge the gap from where you are and where you want to be? Cathy shares questions to ask yourself so you can discover what you desire in your future, gain clarity on which direction to take, uncover the answers already inside of you, and surrender to your inner knowing so you can start walking in the flow. - Join the Quitter's Club! cathyheller.com/quitter - Thanks Headspace! Headspac...

"When you put real love into the world, it's like 'This is what this is, and this is what this costs. And I'm charging you this because I actually want you to pay for the value. I don't really want to sell price because I'm not really interested today and having a conversation about numbers and price. I'm interested in having a conversation about what you actually need.' It's a non issue. We're ju...

"When you turn toward a feeling that you're trying to escape, like anxiety or fear, or shame, or sadness, the more you turn toward it, that feeling changes. And you notice that there's actually something bigger than that feeling that's holding the feeling. And you realize you can be with it. It's not that it feels good. But there's a satisfaction in being with. And then all of a sudden, we become...

How can you align with your wildest, most wonderful dream self? Poppy Jamie, founder of Happy Not Perfect, author, entrepreneur, and podcaster was stuck in a cycle of workaholism, people pleasing, and chronic exhaustion until she finally decided to reevaluate her definition of happiness. She shares how to live with love instead of fear, get connected to yourself when you're overwhelmed, harness th...

"Start making lists of ways that you can be generous. When you make a list of ways that you can be generous today, you uncover gifts that you might be skipping over. I want you to think of three people who you could give to today. Maybe you send a card, maybe one of them loves your biscotti. Because the more you are available to be generous, the opportunities that come are going to blow your mind....

How can you be specific about your vision and actually make it happen? Cathy shares a coaching call where she walks you through the questions to help you gain clarity on what you really want, how to break down goals into manageable steps, and why being impressive is never as powerful as being yourself. - Join Cathy and Sheri for a free live workshop today July 29th @ 5 pm PST! https://cathyheller....

"When we untangle the codependency stuff, and we just ground ourselves, we keep showing up for ourselves. We keep loving ourselves. We keep just being free to do what we do and setting an intention to have that freedom and that love. Just walking in your grace is like the most incredible healing and you'd be so surprised what happens." - Join Cathy and Sheri's free live workshop July 29th @ 5 pm P...

"We never buy things. We don't buy widgets. We don't buy stuff. What do we buy? Feelings. We buy feelings. We are not logical. We are not physical. We are biological. We are feeling beings. And it's all about energy. It's all energy." - Join Cathy and Sheri on July 29th @ 5 pm PST for the free live Do the Impossible Workshop https://cathyheller.com/sheri Learn more about your ad choices. Visit pod...

How can you manifest the life of your dreams? Sheri Salata, author of The Beautiful No, former Executive Producer of The Oprah Winfrey Show, and former President of Harpo Studios and OWN returns to help you release the negative stories you tell yourself, summon the magic of your life, stir up the dream pot, and expand your capacity for happiness. - Join the free live workshop with Sheri and Cathy...

"Selling price is a race to the bottom. How many times have I been talking about Made to Do This in the launch and somebody says something about price, and I'm thinking to myself, you just told me you can't afford it. And I'm trying to save you from wasting $500 on a DIY class, that's actually now expensive, because I'm certain you won't get what you want from it. People do not complete those prog...

What can we learn from legendary comedians like Mark Twain and Dave Chappelle? Wayne Federman, Emmy-nominated standup comedian, actor, author, writer, producer, podcaster, and professor of standup comedy history (Curb Your Enthusiasm, Late Night with Jimmy Fallon) has spent most of his life studying how the masters of comedy rose to the top of their game, and put these valuable lessons into his bo...

"Your most powerful rising - that's the most relatable you could ever be. Because all of us know that that part of us is inside of us dying to come out. And you're not ready, you're over ready. You are over ready, and you are looking for permission to be called up and to get into your assignment. And there's just so much of a limiting belief on how much joy is really a thing. I think we've seen ou...

"We really still believe that these feelings will just wipe us out. But the feelings don't. The feelings actually feel good to feel. Anything that's actually integrated and real, that actually is going on, there's a feeling of integration and feeling satisfied. There's an equanimity of I can be with this. And now I really get to find myself. And now I really get to know my own strength because I a...

How can you establish healthy boundaries as a high functioning codependent? Terri Cole, psychotherapist, relationship and empowerment expert, podcast host, and author realized that trying to be responsible for everyone else's life was sacrificing her mental and emotional wellbeing. She's here to share her wisdom on how to assert your non-negotiables, stop your compulsion to fix other people, becom...

"We have a superpower. It's called there's a soul that has electricity, there is a soul that knows how to love another human. Love is so powerful, it's so strong, the energy of it is so fast. And when you can sustain that elevated state of love, compassion, gratitude, if you can sustain that for 10 minutes, it stays with you throughout the day. It changes the way you walk into a room. We can actua...