Everything Is Energy with Cathy Heller

What does it take to be a master manifestor? Cathy opens your eyes to the miracles you can create in an instant, teaches you how to get out of your ego and limitations, and shares Einstein's advice for tapping into your own genius. - It's not too late to join the Free 5 Day Challenge! Sign up at cathyheller.com/abundant

How can you make this week your most abundant week ever? Cathy teaches you how to rewire the software program that's been ingrained in your mind, how to wake up to what is unconsciously keeping you stuck, what makes us similar to a radio, and how to immediately unlock the feeling of abundance and freedom. - It's not too late to join the Free 5 Day Challenge! Sign up at cathyheller.com/abundant

How can you discover the thing that makes you feel like yourself from the toes up? Andrew McCarthy, award winning travel writer, director, actor, and NYT bestselling author has always pursued what makes him feel most comfortable in his skin, and collected valuable lessons from every adventure. He shares what he learned while walking the 500 mile Camino de Santiago with his son Sam, how he dealt wi...

How can you have joy, vitality, and purpose at any age? Dr. Gladys McGarey, centenarian doctor, "mother of holistic medicine", cofounder of American Holistic Medical Association, and author became a doctor when most women didn't even have bank accounts, and has spent her life transforming the way we imagine health care and self-care around the world. She shares her 5 L's to a fully healthy and hap...

Cathy shares a minisode about how to let your authenticity shine, what makes real influencers have influence, and how to show up from a place of wholeness instead of lack.

How can you find liberation and wholeness within your own being? Dr. Shefali, clinical psychologist, NYT bestselling author, CEO of Conscious Coaching Institute, and an expert in family dynamics, and personal development is on a mission to help others learn conscious parenting and mindful living so they can heal the next generation and themselves. She teaches you how to use mindfulness to tap into...

How can we foster more joy and optimism for ourselves and others? Rainn Wilson, NYT bestselling author, Emmy nominated actor, producer, podcaster, and cofounder of SoulPancake is back to share the spiritual explorations in his new book, Soul Boom: Why We Need a Spiritual Revolution. He reveals how to come to peace with your shadow side, how he lost and rediscovered himself once his career skyrocke...

Cathy shares a minisode about how she had a 6 figure launch without a social media following, how to lean into your brokenness and messiness, and why less perfect is what grabs people's attention the most.

What worlds can you create when you're in a place of self agency and integrity? Cathy walks you through 2 exercises that will help you release the shame around your dark side, become free of codependency, allow people to exit your circle without worrying what they'll think, and choose belonging to yourself. - Join Cathy's free 5 day Most Abundant Week workshop! Cathyheller.com/abundant

How can you elevate your energy, joy and creativity by tuning into the present moment? Gretchen Rubin, NYT bestselling author, podcaster, and founder of Happiness Project is back to share what she discovered through writing her newest book, Life in Five Senses. She shares how to use your five senses to find gold in experiences that are normally taken for granted, how to enjoy the process and let g...

Cathy shares a minisode about how to change your resonance, stop dimming your light, and fully claim your power.

How do you allow more joy into your every day? Cathy coaches a student, Angela, who wants to be a joy consultant but struggles to open up to more joy in her life. Then Samantha Skelly, founder & CEO of Pause Breathwork shares how breathwork can be a powerful healing practice that transforms your mindset and wellbeing. You'll learn how to connect back to your divine self, how to stop co-creating a...

How can you change the frequency you're emitting and become a magnet for money? Cathy coaches a student Jenn, who has been launching multiple things and wants to monetize without holding a needy energy. You'll learn how to become a match for abundant opportunities, how to attract the customers and clients who will pay $85,000, how to run into that blow-your-mind experience, and how to make the fut...

Cathy shares a minisode about how to soak in the moment of being scrappy and figuring things out, how to be an energetic match for new opportunities, and how to fight for your dream when the odds are against you.

How can you stop hiding what makes you different and tap into your genius? Ozan Varol, rocket scientist turned award-winning professor, bestselling author, and speaker is back to share the gems from his new book, Awaken Your Genius. He shares how to free yourself from the suffocation of conformity, why daydreaming is essential to creativity, how to overcome impostor syndrome and click on the oppor...

How can you move self doubt aside and get clarity on where you should be spending your energy? Cathy coaches a student Cynthia, who is questioning if she's in alignment with the work she's meant to do. You'll learn how to stop worrying about other people's judgment, why charging someone money actually charges their batteries, what coaching strategies create real transformation, and how to become a...

Cathy shares a minisode about how to move out of scarcity, let people pay you, and become an energetic match for abundance and possibility.

How can you embrace the silver linings in all the ups and downs of the human experience? Cheryl Strayed, #1 NYT bestselling author, writer, producer, and podcast host went on a physical and spiritual quest when she trekked the Pacific Crest Trail, and the challenge uncovered a powerful strength within herself. She shares how to have the courage to be vulnerable, see the light when you're stuck in...

How can you find the gift in every moment and come back to yourself? Cathy shares some pieces from her retreat, including how to slow down and savor the present, how to create change through your vibration, how to step into alignment, and how to mentally rehearse the life you want so that it becomes your reality. - Sign up for Cathy's retreat, June 25-27 in Boca Raton! Cathyheller.com/retreat

Cathy shares a minisode about how to reexamine your beliefs around receiving money, how to deal with people who don't agree with your prices, and how to stop being codependent with your customers' results.

How can you be happier as you keep moving through life? Arthur Brooks, Harvard professor, social scientist, #1 bestselling author, and columnist at The Atlantic began his career as a classical musician and later found his purpose and passion for studying happiness and sharing his discoveries with the rest of the world. He teaches you how to move past your animal nature and let your divine nature g...

How can you throw out the playbook and create your own rules? Christina Stembel, founder & CEO of Farmgirl Flowers never thought about being an entrepreneur until she saw an opportunity to bring beautiful and affordable flowers to the everyday person. Without any business education, she grew her company to a multimillion dollar business that is the only large scale, female founded and predominantl...

Cathy shares a minisode about how to give yourself the grace to iterate, how the intention impacts the effect, and what we can learn from Jim Henson's long journey with the Muppets.

How can you set yourself up to feel good and appreciate the present? Dr. Rick Hanson, PhD, psychologist, expert on positive neuroplasticity, founder of the Global Compassion Coalition and the Wellspring Institute for Neuroscience and Contemplative Wisdom, NYT bestselling author, and podcast host learned to overcome his negative thoughts and feelings by recognizing positive experiences and implemen...

How can you reconnect with your creativity? Julia Cameron, bestselling author of The Artist's Way, poet, songwriter, filmmaker and playwright is back to share the wisdom in her latest book, Write for Life. She explains how you can find humor and joy in the creative process, how to stop being so hard on yourself, how to finish a project even when it's not perfect, and how to dismantle the competiti...