Tory Acheson & Don McKinlay

Everything Fastpitch - The Podcast

Sports EN ↓ 730 episodes

Everything Fastpitch is a podcast hosted by Coach Tory Acheson and Coach Don McKinlay. Tory and Don are former college coaches that are now full time instructors and travel ball coaches. Since retiring form active collegiate coaching they have committed themselves to providing educational materials to the fastpitch community. This podcast is one of the resources they are providing. Their website has 500+ blog posts and they have a YouTube channel. All of these cover fastpitch softball from coaching and training beginner athletes up through college athletes. It is a great resource for players,...

Author

Tory Acheson & Don McKinlay

Category

Sports

Podcast website

www.fastpitchprep.com

Latest episode

Jul 8, 2026

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Episodes

Reframing Adversity / Develop a Pitching Staff / Instant Replay - Good or Bad / Taking a 3-0 Pitch??? / Behavior Styles 19.04.2023

This weeks lineup: Warmup Segment Listener Question: Thoughts on a team organized screaming at opposing pitcher. (@10:32) Paige's Power Play: Reframing Adversity (@17:35) DR3 Fastpitch Pitching Corner: How can we convince our coach that he needs to develop a pitching staff not just use 1 or 2 pitchers? (@21:24) Instant Replay - Good or Bad (@34:58) Taking a 3-0 pitch ???  (@45:40) Action Coac...

Playing to win versus playing not to lose 14.04.2023

The discussion today revolves around the many benefits of playing to win as opposed to playing it safe and trying not to lose. It may cost you today to be aggressive, but in the long run can develop an attitude for your players that they are always in the game and to not let down. Support the show

Incorporate fun activities into practice / Speed up the fastpitch game / Adjust our attitude when players don't show up for practice 12.04.2023

This weeks lineup Warmup Segment Listener Question: Should my daughter be a utility player? (@12:29) Paige's Power Play: What does mental preparation look like?  (@19:13) DR3 Fastpitch Pitching Question: My daughter is 10 years old, how much time should she be practicing pitching?  (@21:47) Incorporate fun activities into practice. Players of all ages like to have fun, set aside some practice...

Finding Winning Players for your team 07.04.2023

Some players don't look the part, but are just winners. You may tryout a player or have a player recommended to you but at first glance just doesn't stand out. Look deeper and look for other assets that might make this player a difference maker. Support the show

Challenge of Cutting a Player / Both sides of a viral video / An out is not always a mechanical problem 05.04.2023

This weeks lineup: Warmup Segment Listener Question:  How are national births awarded? (@08:10) Paige's Power Play: (@13:32) DR3 Fastpitch Pitching Question: (@17:37) Challenge of Cutting a Player (@28:03) Both sides of a social media viral video (@36:19) An out is not always a mechanical problem (@43:02) Support the show

Catcher Positioning 31.03.2023

Catchers should not stay in one position behind the batter. Unfortunately there are usually holes there because that's what a lot of catchers do. But the catcher has to position themselves based upon where the batter is standing and pitch selection. A good catcher can make a dig difference for the pitcher and has an opportunity to create more outs. Support the show

Listener Questions / Mental Game Advice / Pitching Questions / Tips from a successful D1 player on playing at the highest level / Playing Time Guidelines 29.03.2023

This weeks lineup: Warmup Segment Listener Question: I have players that also play on rec teams. I think they would be better off practicing with our travel team. What do you think? (@15:00) Paige's Power Play: What championship teams believe. (@22:25) DR3Fastpitch Pitching Question: Conflict with a coach on how to throw certain pitches.  (@26:37) Body types and preconceived ideas (@46:19) 5...

Defensive Positioning 24.03.2023

Major League Baseball has proven that moving defensive players around is very effective. While we don't have the resources to carry it to their level, it can give us a competitive advantage. Coach Tory gives you some advice and some things to think about to train coaches and players the art of defensive positioning. Support the show

Expectations / Smaller pitcher / It's not always the pitch callers fault / Sports that complement softball / Ground balls are bad 22.03.2023

This weeks lineup: Warmup Segment Listener Question: What is the #1 absolute for a hitter? (@10:40) Paige's Power Play: Expectations (@14:11) DR3 Fastpitch Pitching Corner: I have a smaller pitcher who does not throw hard (@18:16) It's not always the pitch callers fault (@35:03) What are other sports that compliment softball? (@44:37) Ground Balls are bad (@53:57) Support the show

Use terminology that makes sense to right handers and left handers! 16.03.2023

Coaches need to understand the strengths and weaknesses between left handed and right handed players and use them to their advantage. To start with,  use terminology that can apply to both right and left handed players. For example, instead of saying right and left, say glove hand or throwing hand. Positioning and footwork are identical relative to the glove hand. Also, coaches your left handers a...

Pitching Question: Which pitch to throw? / Interview with Val Alston, author of "Confident, Calm, & Clutch" / Balancing schedule early in the season 15.03.2023

This weeks lineup: Warmup Segment Listener Question: Is there a downside to playing second base? (@11:05) Paige's Power Play (@18:05) DR3 Fastpitch Pitching Question: Would you rather throw your best pitch no matter the hitter's strength or throw a weaker pitch to attack the hitter's weakness? (@21:42) Interview with Val Alston, author of "Confident, Calm, & Clutch: How to...

White Ball Era 10.03.2023

The coaches  reminisce about their beginning days when things were a lot different. Sometimes they mention the white ball era and they wanted to explain to the listeners what they were talking about. Support the show

Exercises to avoid for pitchers / Percentage of players that did not find a new team through the portal / Work on Visual Skills 08.03.2023

This Weeks Lineup Warmup Segment Listener Question: How do you know when it is time to move on to a new team? (@14:41) Paige's Power Play (@25:59) DR3Fastpitch Pitching Corner:  Are their exercises that should be avoided in the weight room? (@28:47) Percentage of players that did not find a new team through the 2022 Transfer Portal (@43:30) Work on Visual Skills (@56:27) Action Coach (1:16:44...

Teach them to take care of their equipment 03.03.2023

This weeks discussion revolves around that players today do not respect their equipment and take care of it appropriately. Most types of equipment is discussed and the basics of taking care of it properly. Encourage your players to listen to this and help them understand that it is their responsibility. Support the show

Start Back vs Step Back / Pitchers tipping pitches / Observations from a softball parent 01.03.2023

This weeks lineup: Warmup Segment Listener Question: His daughter has a choice to be a full time player on the JV team or a roll player on the varsity team. What do you think?  (@19:14) Paige's Power Play (@29:19) DR3Fastpitch Pitching Corner - What do you feel about the start back vs step back approach to pitching? (@35:17) Spending time looking for pitchers tipping off pitches. (@44:02) Obs...

The Last Out - Shouldn't be any different than any other out 24.02.2023

The coaches discuss helping to prepare players for that pressure situation of the last out of a game. It shouldn't be any different than any other out, but it is. It takes a collective effort of the player, parents, coaches and spectators to maintain a demeanor that makes it easier. Support the show

Tip for Players College Visits / Does Softball have to be your major in college? 22.02.2023

This weeks lineup: Warmup Segment Listener Question: How do you decide on which camps to attend? (@19:30) Paige's Power Play (@28:14) DR3Fastpitch Pitching Corner (@32:38) Tips for players going on college visits. Make it easier to compare them over an extended time. (@43:50) If playing college softball is in your future, an important consideration is your major at that school and can you maj...

Is it motivated, disciplined or both? 17.02.2023

Coaches all say they want motivated players. The discussion today revolves around the fact that motivation is not a constant. What we really want are disciplined players that practice and play at a constant level no matter their level of motivation on a particular day. It takes motivation to get started, but discipline to stay the course. Support the show

Importance of small ball / Understanding runner interference 15.02.2023

This weeks lineup: Warmup Segment Listener Question: My daughter is a left-handed catcher. Is that a negative? (@14:23) Paige's Power Play (@23:03) DR3 Fastpitch Pitching Corner (@26:44) Importance of Small Ball (@36:42) Understanding runner interference. A coach asked for some strategies for his base runners to avoid interfering with the fielder. (@45:39) Action Coach (@55:52) Support the sh...

"You Can Observe A Lot By Watching", Yogi Berra 10.02.2023

As Yogi Berra said, "You Can Observe A Lot By Watching". From birth we develop by imitating what we see. If we teach our players how to really "watch" good players, they will become better players. They should be watching all of the subtle things going  on with players not just following the ball. Seeing the total game is a skill that has to be learned and makes the game a clas...

Exposing your players to different ways of doing things / Part 3 of influential women in softball 08.02.2023

This weeks lineup: Warmup Segment Listener Question: My daughter was demoted to the outfield. What do I do? The coaches respond with reasons the outfield is not a demotion. (@21:04) Paige's Power Play (@30:07) Daniel Rubin and the DR3 Pitching Corner (@33:00) Exposing your players to different ways of doing things. (@44:41) Part 3 of the most influential women in softball. (@1:01:33) Action C...

Not every player has college aspirations, treat them the same. 03.02.2023

Not every player on a team has aspirations to play in college. For a variety of reasons, college is just not in their future. They still are good players and enjoy playing the game. Accept that and make sure you are coaching them with the same enthusiasm as the potential college players. Your job is to make all of your players the best version of themselves no matter what is in their future. Suppo...

Do large organizations make sense for travel teams? / Part 2 of ground breaking women 01.02.2023

This weeks lineup: Warmup Segment Listener Question: My daughter is very young and wants to be a catcher. I am having trouble finding catching gear that fits. Any suggestions? (@13:42) Paige's Power Play (@19:07) Do large organizations make sense for travel teams? (@22:30) Part 2 of ground breaking women (@33:40) Action Coach (@48:00) Support the show

Don't commit to creating a new team too early. 27.01.2023

It happens frequently, a core group of 3 or 4 players want to start a new team. The coaches make a point for you not to jump into the pool before you have really thought this out. You should have more players as a core than what you are going to have to recruit.  And remember there are a lot of teams looking for pitchers and catchers especially. Support the show

Part 2 of interview with Justin McLeod / Ground breaking women in college softball 25.01.2023

This weeks lineup: Warmup Segment ListenerQuestion: My daughter is a pitcher and I am having trouble finding a good pitching tow. Do you have any advice? (@12:59) Paige's Power Play (@18:42) Part 2 of our interview with Justin McLeod of Extra Inning Softball. (@24:08) The coaches go through the first five from a list of women pioneers in softball. (@49:16) Action Coach (@1:04:45) Support the...

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