Everyday Joy

Hey friends! In this episode, Ash Couchman is joined by guest Shaylee Wieckmann as they unpack Lamentations 3:22-23 (NIV): "Because of the Lord’s great love we are not consumed, for his compassions never fail. They are new every morning." Together, Ash and Shaylee dive into the feeling of being consumed by life’s challenges and how easy it is to feel overwhelmed. They remind us that God’s mercies...

Oh hey friends! In this episode, Ash Owen is joined by guest Shaylee Wieckmann as they unpack Isaiah 30:21 (NIV): “Whether you turn to the right or to the left, your ears will hear a voice behind you, saying, ‘This is the way; walk in it.’” Shaylee opens up about the journey of learning to recognise and trust God’s voice, even when it feels uncertain. Together, Ash and Shaylee discuss the power of...

In this episode, host Ash Owen is joined by guest Jenny Lui-Jong as they unpack Proverbs 15:32 (CEV): "You hurt only yourself by rejecting instruction but it makes good sense to accept it." Together, Ash and Jenny dive deep into how rejecting wise counsel can hold us back and cause unnecessary pain. They share personal stories about the times they resisted help, only to realize how much they neede...

Hey friends! In this episode, Ash Owen is joined by guest Jenny Lui-Jong to discuss 1 Corinthians 10:13 (MSG): "No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it." Ash and Jenny talk about the fe...

Hey friends! In this episode, Ash Owen is joined by guest Jenny Lui-Jong as they unpack 1 Corinthians 10:13 (MSG): "No test or temptation that comes your way is beyond the course of what others have had to face. All you need to remember is that God will never let you down; he’ll never let you be pushed past your limit; he’ll always be there to help you come through it." Ash and Jenny dive deep int...

Hey friends! In this episode, Ash Couchman is joined by guest Jenny Lui-Jong as they dive into Ephesians 6:14-18 (MSG): "Truth, righteousness, peace, faith, and salvation are more than words. Learn how to apply them. You’ll need them throughout your life." Ash and Jenny explore how these core aspects of the Christian walk—truth, peace, faith, and salvation—are not just ideas we hear in church but...

Hey friends! Today, Ash and Matilda are diving into Proverbs 13:3 (TLB):  "Self-control means controlling the tongue! A quick retort can ruin everything." They share how quick, careless words can cause lasting damage and the importance of pausing before we speak. Matilda opens up about times when she didn’t control her tongue and the consequences she faced—but also how God has taught her to slow d...

Hey friends! In this episode, Ash and Matilda unpack Psalm 37:7 (TLB):  "Rest in God; wait patiently for Him to act. Don’t be envious of evil people who prosper." They talk about the challenge of waiting on God’s timing and trusting His plan, even when life doesn’t seem fair. Matilda shares her personal experiences of feeling left behind but learning to rest in God’s timing. If you’re struggling t...

Hey friends! Ash and Matilda are back with another episode, this time diving into Philippians 4:8 (MSG):  "You’ll do best by filling your minds and meditating on things true, noble, reputable, authentic, compelling, gracious—the best, not the worst; the beautiful, not the ugly; things to praise, not things to curse." They talk about how our thoughts shape our lives and the importance of focusing o...

Hey friends! In this episode, Ash Owen is joined by guest Matilda Hosannee as they dive into Colossians 4:6 (MSG): "Make the most of every opportunity. Be gracious in your speech. The goal is to bring out the best in others in a conversation, not put them down, not cut them out." Ash and Matilda discuss how hard it can be to battle having a critical and cynical heart. Together, they explore how ou...

Hey friends! In this episode, Ash Owen is joined by guest Matilda Hosannee as they unpack Proverbs 12:15 (MSG): "Fools are headstrong and do what they like; wise people take advice." Need advice? You’re not a failure! Ash and Matilda remind us that asking for help isn’t a sign of weakness—it’s actually wisdom in action. Matilda shares her personal journey of learning to listen to others and how se...

Hey friends! In this episode, Ash Owen is joined by guest Tiani as they unpack Psalm 34:17-19 (ESV): "When the righteous cry for help, the Lord hears and delivers them out of all their troubles. The Lord is near to the brokenhearted and saves the crushed in spirit." Tiani opens up about a deeply challenging season of her life that left her feeling broken and crushed in spirit. Together, Ash and Ti...

Hey friends! In this heartfelt episode, Ash Owen and guest Tiani dive into Proverbs 17:9 (TLB): "Love forgets mistakes; nagging about them parts the best of friends." Tiani shares a personal story about a recent experience where a close friend held her accountable, teaching her the power of love that forgives rather than nags. Together, Ash and Tiani explore how true friendship means letting go of...

Hey friends! In this episode, Ash Owen opens up about her decision to quit social media for a year, all while holding onto the promise of Exodus 14:14 (NIV): “The Lord will fight for you; you need only to be still.” Tiani shares the highs and lows of stepping away from the constant noise and distraction of social media, and how this decision helped her deepen her relationship with God. Through sti...

Hey friends! In today’s episode, Ash is joined by Tiani to explore 1 John 4:7-8 (CEV): "We must love each other. Love comes from God and when we love each other it shows that we have been given new life." Tiani shares her personal journey of navigating sibling challenges with her brother as they both came to know Christ. Through their ups and downs, Tiani unpacks how they learned to love each othe...

Hey friends! In this episode, Ash Owen and Mahala Cohen explore the heart of 1 Peter 3:8 (TLB): "You should be like one big happy family, full of sympathy toward each other, loving one another with tender hearts and humble minds." They dive into the beautiful truth that being part of a loving community isn’t about perfection or always agreeing. Ash and Mahala discuss how, even in disagreement, we...

Hey friends! In this episode, Ash Owen is joined by Tiani as they dive into Proverbs 3:5-6: "Trust in the Lord with all your heart, and do not lean on your own understanding. In all your ways acknowledge Him, and He will make straight your paths." Tiani shares her personal journey of trusting God, especially in the context of singleness. Together, Ash and Tiani explore how to let go of the need to...

Hey friends! In today’s episode, Ash Owen is joined by Mahala Cohen to dive deep into Romans 12:17-21, where we’re reminded: "Don’t hit back; discover beauty in everyone. If you’ve got it in you, get along with everybody. Don’t insist on getting even; that’s not for you to do. 'I’ll do the judging,' says God. 'I’ll take care of it.'” Mahala shares about a painful time in her life when she was unfa...

Hey friends! In this episode, Ash Owen and Mahala Cohen come together to explore 1 Peter 5:7 (TLB): "Let God have all your worries and cares for He is always thinking about you and watching everything that concerns you." Ash and Mahala unpack the importance of truly giving your worries to God and ask a thought-provoking question: What are you carrying that God hasn't asked you to? If you’ve ever f...

Hey friends! In this episode, Ash Owen ( Couchman )  is joined by guest Mahala Cohen as they dive deep into Romans 12:16 (GNT): "Have the same concern for everyone. Do not be proud, but accept humble duties. Do not think of yourselves as wise." Ash opens up about how she once thought pride wasn’t her struggle—until God revealed otherwise. Together with Mahala, they unpack how pride can sneak into...

In this special episode, Ash Owen sits down with guests Steve and Zoe to explore the challenges and joys of maintaining a strong marriage after having kids. Parenthood can bring a whole new dynamic to a relationship, and it's easy to lose sight of each other in the midst of sleepless nights, busy schedules, and the demands of raising a family. Steve and Zoe share their experiences of navigating th...

In this special extended episode, host Ash Owen welcomes Steve and Zoe to share their extraordinary marriage journey, beginning with a memorable entrance—riding into their wedding on an elephant. From this unique start, their story unfolds into a testament of love, resilience, and commitment. Steve and Zoe open up about the highs and lows of their relationship, offering candid insights into what i...

In this special extended episode of the Everyday Joy Podcast , Ash and her NOW husband Tobias, sit down for a heartfelt conversation about the joys and challenges of dating life. They share their journey so far, exploring the big emotions that come with this life-changing season. Together, they discuss the lessons they’ve already learned, the excitement of what’s ahead, and the importance of keepi...

In this episode, Ash Owen is joined by her fiancé ( TODAY HUSBAND) , Tobias Couchman, as he reflects on the significance of true friendship. Guided by Proverbs 18:24 (MSG): “Friends come and friends go, but a true friend sticks by you like family,” Tobias shares the stories of friends who have remained steadfast through his most challenging times. Tobias discusses how these loyal friends supported...

 Ash Owen and her fiancé, Tobias Couchman, delve into the theme of surrendering personal goals for God's greater plan. Reflecting on Philippians 3:13 (ERV): “I know that I still have a long way to go. But there is one thing I do: I forget what is in the past and try as hard as I can to reach the goal before me,” Tobias shares his experience of laying down his one-year plan and trusting God through...