Everyday Athlete Podcast Network

Welcome to Food Fight Friday at the Aid Station presented by 7 Summits Snack, the podcast where endurance athletes swap gels for giggles and debate the truly important questions, like which absurd mid-race snack you’d  eat, toss, or carry  during the NYC marathon. If you love running, humor, and making endurance sports a whole lot more fun, this is your show. In this episode, Jason Bahamundi and A...

In this episode of  Beyond The Finish Line , host Joe Hardin sits down with ultrarunner and coach Heidi Baker to explore what it truly means to define your own finish line. Whether you’re chasing your first race or your first 200 miles, this conversation dives into the heart of endurance: taking risks, embracing DNFs, and choosing to bet on yourself even when the outcome is uncertain. Heidi shares...

Every Body Belongs in Motion In this episode of  Fireside Chat  on the Everyday Athlete Podcast Network, host Jason Bahamundi sits down with Marley Blonsky, a cyclist, advocate, author, and Executive Director of All Bodies on Bikes to explore how inclusivity is reshaping endurance sports. This conversation dives into the heart of movement: joy, representation, and creating space for athletes of ev...

In this episode of  Enduring Minds , hosts  Jason Bahamundi  and  Evan Birch  dive deep into the mindset behind ultrarunning with psychologist and ultra trail athlete  Landon Hildebrand . This conversation sets the tone early with honesty as Jason reflects on a tough DNF, Evan talks about rebuilding after injury, and Landon immediately normalizes the vulnerability every endurance athlete faces. Th...

Welcome to  Fireside Chat , the Run Tri Bike podcast where everyday athletes share powerful stories that ignite connection, representation, and resilience. In this special Native American Heritage Month episode, host Jason Bahamundi sits down with runner and community advocate Mariah Zavala to explore how culture, identity, and running shape the journey toward becoming stronger versions of ourselv...

Welcome to  What’s In Your Earbuds? , the podcast where endurance athletes, metalheads, and chaos enthusiasts collide. Hosted by Jason Bahamundi and Joe Hardin of Run Tri Bike, this episode dives deep into the power of heavy metal and its many subgenres—thrash, death, black, prog, nu-metal, and beyond—and how each one can fuel your running, racing, and training. From Metallica memories and Slayer-...

In this episode of  Fireside Chat  from the Everyday Athlete Podcast Network by Run Tri Bike, host  Jason Bahamundi sits down with athlete, entrepreneur, and community leader  Jess Cerra  for a powerful conversation on authenticity, resilience, and the evolving mindset of endurance athletes. This episode goes beyond racing stories. Jess opens up about the realities of professional cycling, the cha...

Can you guess what happens when endurance meets energy and rap meets running? 🎧 Welcome to What’s In Your Earbuds?, the music-fueled podcast from Run Tri Bike where hosts Jason Bahamundi and Joe Hardin explore how the right beat can power every stride. In this episode, the duo dives into the world of rap and hip hop, debating the best rappers of all time—from Tupac, Biggie, and Lauryn Hill to Ken...

Welcome to  Fiery Embers , the Run Tri Bike podcast where laughter burns brighter than lactic acid. Hosted by Jason Bahamundi, this show skips the data charts and dives straight into the fun, human side of endurance sports. In this episode, Jason sits down with triathlon coach and racing legend Wendy Mader for a hilarious, nostalgic, and refreshingly honest conversation about what endurance sports...

In this episode of  Beyond The Finish Line , host Joe Hardin sits down with ultrarunner, filmmaker, and optimist Joey Metzger for a conversation about taking risks, finding purpose, and defining what success really means. Part of the Everyday Athlete Podcast Network by Run Tri Bike, this show dives deep into the stories that live beyond race results. Joey, host of  Running Behind  and creator of ...

In this powerful episode of  Enduring Minds , part of the Run Tri Bike Everyday Athlete Podcast Network, host Evan Birch sits down with Jacob Tonkin, a UK-based fell runner, osteopath, and star of the short film  George . Jacob’s story is one of resilience, connection, and healing through running and companionship. From the rugged fells of England’s Lake District to the quiet moments of recovery a...

What happens when endurance meets energy and 92 laps later, you’re still singing along? In this episode of  What’s In Your Earbuds?  from Run Tri Bike’s Everyday Athlete Podcast Network, hosts Jason Bahamundi and Joe Hardin sit down with Meg Eckert, fresh off her incredible 383-mile performance at Big’s Backyard Ultra, to talk about the music that fuels her running and her life. From high-mile pla...

In this powerful  Fireside Chat  episode from Run Tri Bike, host Jason Bahamundi sits down with Jordan Daniel Whetstone of  Rising Hearts , Celia Camargo of  GU Energy Labs , and Kristyn Carriere of  Seven Summit Snacks  to explore how allyship, storytelling, and authentic partnerships are reshaping endurance sports. What begins as a conversation about a collaborative  Everyday Athlete Coffee Gift...

Olympian and world-record holder Brian Johns joins  Run Tri Bike's Fireside Chat  with host Jason Bahamundi to explore how technology, mindset, and coaching science are transforming the way athletes train in the water. From his early swimming days to competing in three Olympic Games, Brian’s story is one of evolution, shifting from volume-based training to a smarter, data-driven approach that...

Welcome to  The Everyday Athlete Podcast Network by Run Tri Bike  where endurance meets humanity and every story matters. This isn’t about elite podiums or world records. It’s about the runners, cyclists, swimmers, and dreamers who balance life, training, and everything in between. Across our lineup — including  Fireside Chat ,  Enduring Minds , Beyond The Finish Line and  What’s In Your Earbuds?...

In  Beyond The Finish Line , host Joe Hardin goes deeper than split times and race stats. He explores the  why  behind every mile. In this episode, Joe sits down with Jeff Walker, a trail and ultra-distance runner, teacher, and soon-to-be stepfather, whose story embodies what it means to be an  Everyday Athlete . Jeff opens up about how running became his lifeline after personal loss, shaping his...

In this  Fireside Chat  episode from  Run Tri Mag , host  Jason Bahamundi  sits down with  Jason O’Donnell , a father and endurance athlete who turned heartbreak into hope. When Jason’s infant son, Brody, was diagnosed with brain cancer, his world stopped but his story didn’t end there. Through the  Pediatric Cancer Research Foundation (PCRF) , Jason found strength, community, and purpose, transfo...

In this episode of Melanin MVP, Angela Hollowell sits down with April Pullins, an Atlanta-based runner and founder of Be Light Compression Socks. Known affectionately as the 'Crazy Sock Lady', April shares her inspiring story of overcoming personal challenges during COVID-19, discovering running as a therapeutic outlet, and transforming her passion for tie-dye socks into a thriving busines...

In this episode of  Enduring Minds , hosts Jason Bahamundi and Evan Birch sit down with Zach Friedley, an adaptive trail runner, entrepreneur, and founder of Born to Adapt, for a conversation that redefines what endurance truly means. Zach shares his journey from growing up without disabled athlete role models to becoming a global advocate for inclusion in endurance sports. Through humor, honesty,...

Welcome to What’s In Your Earbuds?, the Run Tri Bike podcast where endurance meets entertainment and playlists power your next PR. Hosted by Jason Bahamundi and Joe Hardin, this music-fueled show dives into how songs shape our runs, moods, and motivation. In this episode — Spooky Songs and Songs You Love to Hate  — the duo is joined by runner and music fanatic Steven Salefske, who’s listened to Ce...

In this episode of Melanin MVP, Angela Hollowell is joined by Doc Halliday Golden, a dynamic triathlete and ultra-marathoner. Referred by past guest Mary Fleming, Doc shares her inspiring journey into endurance sports. They dive into how Doc met Mary, her beginnings in marathon running, the transition from running to triathlons, and the importance of community support. Doc discusses her coaching r...

Welcome to Fireside Chat, the Run Tri Bike podcast where endurance meets humanity. In this powerful episode, host Jason Bahamundi sits down with Meghan McCallum, a breast cancer survivor, triathlete, and advocate, to explore what it means to rebuild life through endurance, mindset, and movement. At just 31, Meghan faced a life-changing diagnosis that tested her resilience and faith in herself. Thr...

In this episode of Fireside Chat, part of the Everyday Athlete Podcast Network, host Jason Bahamundi sits down with runner John Hudson to explore what it truly means to  run beyond limits . From tackling his second 50K to embracing the run-walk method, John shares lessons on endurance, mindset, and finding joy in the process. Together, Jason and John discuss how community, humor, and perspective s...

In this episode, Angela Hollowell is joined by Jamie Dismuke, a world champion triathlete who opens up about her journey from dealing with PTSD as a paramedic in Boston to becoming a passionate triathlete. Jamie shares her origins in Boston, how she started in triathlons, and her first experience with a sprint triathlon as a way to manage work-related stress. She also delves into her transition to...

Welcome to  Food Fight Friday at the Aid Station , presented by  7 Summits Snacks , where endurance meets appetite and laughter is mandatory. Hosted by  Jason Bahamundi  of Run Tri Bike and  Adam Lee  of Community Trail Running, this podcast brings a hilarious twist to endurance fueling with the game  “Eat, Toss, or Carry.” In this episode, Jason and Adam debate which foods, they’d eat, toss, or c...