EveryDay ABA Podcast

We all think we’re good listeners… until we’re in conflict. In this episode of Everyday ABA , hosts Paola, Brittany, and Leslie break down listening styles. Not how we talk , but how we hear ; and, why listening is often the real reason communication falls apart. Using applied behavior analysis (ABA), psychology, and real-life examples from their own dynamic, they explore five common communication...

What do timeshares, ABA, and selling your services have in common? More than you think. In this episode of EveryDay ABA , Paola, Brittanny, and Leslie are joined by Graham Lukas, one of the top sales performers for Hyatt Vacation Club, to explore sales through a behavioral science lens. This is not a pitch about timeshares. It is a deep dive into influence, motivation, and persuasion using real-wo...

In this episode of Everyday ABA , Paola, Brittanny, and Leslie are joined by Northwestern Mutual financial advisor, Tommy Smith, to break down retirement planning through a behavioral lens. Using principles from Applied Behavior Analysis (ABA), the conversation demystifies 401(k)s, IRAs, Roth vs. traditional accounts, employer matches, and target date funds in a way that feels practical rather tha...

In this episode of Everyday ABA, Brittanny, Paola, and Leslie move past vague resolutions and break down how Applied Behavior Analysis (ABA) can help you set 2026 goals that actually stick. From light-hearted stories about the week to deeper conversations about self-belief, accountability, and behavior change, this episode blends real life with behavioral science in a relatable, practical way. Rat...

In this episode of EveryDay ABA , Paola, Leslie, and Brittanny continue their conversation on The 5-Second Rule and break down how this popular productivity tool can be understood through an Applied Behavior Analysis (ABA) lens. This episode moves beyond theory and into real-life application, exploring how the 5-4-3-2-1 countdown can help with task initiation, emotional regulation, communication,...

This week, Paola, Leslie, and Brittanny dive into Mel Robbins’ Five Second Rule and break down why it works through the lens of Applied Behavior Analysis. If you’ve ever struggled with procrastination, low motivation, decision fatigue, or the mental load of everyday life, this episode gives you actionable strategies you can start using today. The hosts show how a simple countdown can interrupt hes...

In this episode of Everyday ABA, hosts Paola, Leslie, and Brittanny discuss Lean Six Sigma, particularly the White Belt, and its application in various fields. They delve into the DMAIC framework, emphasizing its relevance in problem-solving and process improvement. The hosts share practical examples and discuss the role of third parties in identifying inefficiencies. The episode concludes with an...

This week, the hosts and feminist leadership expert Dr. Deepa explore the systemic and gendered roots of burnout for women in leadership. The conversation focuses on delegation as a critical leadership skill, exploring why many women struggle to delegate, how cultural expectations and upbringing shape “do it all” behavior, and how redefining responsibility can transform both personal and professio...

This week, the hosts explore the power of gratitude practices and how cultivating a grateful mindset can enhance mental health, resilience, and overall well-being. Listeners learn the importance of expressing gratitude consistently and how daily gratitude habits can enhance happiness and personal growth. The episode offers practical strategies for building gratitude into everyday life, including t...

This week, Paola, Brittanny, and Leslie sit down with Board Certified Behavior Analyst Patricia (Tricia) Lund to unpack one of the most avoided yet deeply human topics- death, dying, and grief. Together, they explore how people experience grief, why traditional behavior plans often miss the mark, and how clinicians and caregivers can respond with compassion instead of compliance. From understandin...

In this episode of Everyday ABA, hosts Paola, Leslie and Brittanny, engage in a deep conversation with Debbie Simmons, the CEO of Anchor Point. They explore Debbie's innovative BEST strategy (Breathe, Evaluate, Step back, and Take Action). This method is designed to help individuals navigate challenging situations, particularly in the context of trauma-informed care and parenting. Debbie shares ho...

Hosts Paola, Leslie, and Brittanny break down Netflix’s Love Is Blind Season 9 episode 12 and the Reunion. From the Gottman Institute’s research on relationships to ABA principles like reinforcement, learned behavior, and values, they unpack what makes some couples thrive while others crash. You’ll hear real-world examples from the reunion explained through an ABA and psychology lens. Whether you’...

This week, Paola, Leslie, and Brittanny take a behavioral dive into Netflix Love Is Blind season 9 episode 10 and 11, exploring what Applied Behavior Analysis reveals about the way people love, fight, and stay in unhealthy relationships. Using the couples they break down how reinforcement, punishment, and learning history shape emotional patterns and attraction. Paola opens the episode by sharing...

In this episode, hosts Paola, Brittanny, and Leslie dive into Netflix’s Love Is Blind Season 9 to explore the behavioral science behind reality TV relationships. Using Applied Behavior Analysis (ABA), they unpack psychosocial development, gaslighting, DARVO, emotional regulation, boundary setting, and reinforcement to reveal what really drives attraction, conflict, and connection. Through an ABA l...

This week, the EveryDay ABA team puts on their behavioral science goggles to break down season 9 of Netflix’s hit Love Is Blind. What can this social experiment teach us about operationally defining goals, verbal behavior, motivating operations, and long-term reinforcement in relationships? From shallow questions in the pods to meaningful conversations that predict real compatibility, the hosts an...

In this episode of EveryDay ABA, Paola, Leslie, and Brittanny sit down with Matthew Harrington, a board-certified behavior analyst and founder of the ABA Digital Marketing Agency. Together, they dive into the intersection of applied behavior analysis and marketing, exploring how evidence-based strategies can be applied to referral generation, business growth, and brand development while maintainin...

In this episode of EveryDay ABA, Paola, Brittanny, and Leslie break down the science, myths, and lived experiences of birth order through the lens of applied behavior analysis (ABA). From the pressure and perfectionism of the firstborn, to the diplomacy and identity struggles of the middle child, to the freedom and creativity of the youngest, they explore how sibling roles shape behavior, relation...

Can you really blend evidence-based ABA with energy work like tapping and manifestation? In this episode of EveryDay ABA, the hosts interview intuitive mindset and manifestation coach Elizabeth Plancon to explore how behavior analysis intersects with nervous system regulation, self-talk, and somatic healing. Plancon discusses how practices such as EFT tapping, breathwork, and affirmations align wi...

In this episode of EveryDay ABA, hosts Brittanny, Leslie, and Paola reflect on the transformative summer months and how applied behavior analysis (ABA) principles showed up in their everyday lives. From postpartum recovery and navigating matrescence with Paola, to professional development and career transitions with Brittany, to personal growth and refined goal-setting with Leslie — each host shar...

This week’s episode of Everyday ABA brings you a special feature from the My BCBA Life podcast. In this insightful episode, Paola joins Penina from Circle Care Services to explore what leadership looks like in the field of Applied Behavior Analysis. With warmth and clarity, Paola shares her journey into leadership, practical strategies for motivating teams, and how behavior analytic principles can...

In this must-listen episode of EveryDay ABA, hosts Paola (BCBA), Leslie and Brittanny (RBT) break down the major updates to the Registered Behavior Technician® (RBT®) certification requirements coming January 1, 2026, from the Behavior Analyst Certification Board® (BACB®). Listeners will learn what’s changing, what’s staying the same, and how to prepare. Whether you're a current RBT, a supervisor,...

In this powerful episode of Everyday ABA, the hosts are joined by Maty, the Burnout Coach, for an honest and eye-opening conversation. Together, they unpack the psychology of burnout, diving deep into how societal expectations, perfectionism, and emotional labor contribute to chronic stress, disconnection, and loss of identity. Maty shares her personal journey through burnout and offers actionable...

In this episode of Everyday ABA, the hosts explore the transition from high school to military enlistment through the lens of applied behavior analysis (ABA). Listeners will learn about the ASVAB, how to choose the right military branch, and the step-by-step process of enlisting. The episode offers actionable ABA strategies like goal setting, reinforcement, and behavior chains to help teens build...

In this episode of Everyday ABA, host Paola Ortiz (BCBA), along with RBTs Brittanny and Leslie, sit down with Armando Bernal, a neurodivergent BCBA for a candid conversation about the negativity, criticism, and the ongoing controversy surrounding Applied Behavior Analysis (ABA). Armando shares his personal journey with an autism diagnosis, the power of parental support, and how evolving perception...

In this episode of Everyday ABA, Paola, Leslie, and Brittanny break down how to use applied behavior analysis (ABA) to help students transition successfully from high school to college. They share real-life strategies for parents, students, and educators to build independence, manage time, stay motivated, and avoid common pitfalls of college life. Learn how self-monitoring, reinforcement, and crea...