Bradley Charbonneau

Every Single Day

Education UND ↓ 78 episodes

Author Bradley Charbonneau narrates his best-selling book "Every Single Day." It's all right here in this podcast, shared weekly! From the foreword by John Muldoon. Maybe you've let your dreams rust. Maybe it feels like sh*t to even think about them. This book was written for you. I want you to know that it’s possible to change. It is possible to do things you can't imagine right now. I want you to do what it takes to be proud of yourself. I want you to stop waiting for inspiration or motivation because those things only come after you take action on something that matters to you. Use this boo...

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Author

Bradley Charbonneau

Episodes

ESD 03: Preface 26.03.2018 6:16

Research has shown that it takes 31 days of conscious effort to make or break a habit. That means, if one practices something consistently for 31 days, on the 32nd day it does become a habit. Information has been internalised into behavioural change, which is called transformation. — Shiv Khera

ESD 02: Foreword 21.03.2018 9:42

Wow. I sort of can’t believe I’m doing this. Sitting down to write the foreword of Bradley’s book. I’m honored, truly, but I still sort of can’t believe I’m doing this. Part of me can’t believe there’s a book at all. There wasn’t going to be one, I was pretty sure of that. And if you’d known Bradley back in 2012, like I did, you wouldn’t believe it either. If you’d asked me back then, I’d say ther...

ESD 01: Welcome to Every Single Day! 20.03.2018 0:54

I couldn’t help it. I had to record the audiobook. Ach, all that reading? What, 192 pages? Overrated. Get the dog, head outside, put in your earbuds, and let me take you from Day Zero to Day One. It’s quite a journey, but don’t worry, I know where to go. Ready? I spent 20+ years on this book. Then the last year writing it. It’s one of those “blood, sweat, and tears” books that pulls together the w...