Every Bite

You're starving, it's been a long day, and you just want something hot and ready to eat, right now. Turns out, that craving is nothing new. Two thousand years ago, Romans were lining up at stone counters in the streets of Pompeii for exactly the same thing — though what was on the menu might surprise you. From ancient Rome to the hawker stalls of Singapore to a pie cart on the Parramatta River, we...

On the day her family fled Afghanistan, Durkhanai Ayubi's grandfather shook walnuts from his tree as a blessing for the journey. The family settled in Adelaide, where they have run the Afghan restaurant Parwana since 2009. It recently received a Bib Gourmand in South Australia's first Michelin Guide. In her recent memoir, She Who Tastes Knows, Durkhanai explores how food carries memory and connect...

Hundreds of millions of people lived behind the Iron Curtain, in the Soviet Union and in allied countries such as Bulgaria. The state controlled many facets of daily life, including food. The rich and varied cuisines of a vast territory were recast in the state's mould, prioritising efficiency, uniformity and nutrition over tradition. So which culinary traditions endured, and how? Did some cuisine...

Ask someone to name their top three vegetables and chances are the potato will make the cut. But why? On its own, a spud tastes of surprisingly little. And while it's now one of the world's most important food crops, outside its native South America the potato was once eyed with suspicion, and in parts of France it was even banned. Prompted by The Science Show's Belinda Smith, a self-confessed pot...

Why does so much supermarket veg taste of not much at all? Over the past century, vegetables have been bred for yield, shelf life and good looks, and flavour has often been the casualty. The range of plants we eat has narrowed too. Of the thousands of plant species humans have cultivated for food, about 200 now dominate. That loss of biodiversity is about more than taste; it also affects our food...

Food is a great unifier. It brings us together as a multicultural community (who doesn't love a good feed?) and it can foster a deeper connection to our own heritage. Right now, the many and varied cuisines of Africa are on the rise in Australia. Through recipes and ingredients passed hand to hand and heart to heart, more African flavours and dishes are finding their way out of the home and onto r...

You'd be hard-pressed to find an Australian-born chef as successful as Brett Graham. His London restaurant, The Ledbury, is ranked among the best in the UK, and he is the first Australian chef and restaurant owner to be awarded three Michelin stars. Since his childhood in rural New South Wales, Brett Graham has seized every opportunity to learn, grow and impress as a chef. Now, he's gone back to h...

Since her breakthrough as food editor for Marie Claire, and then going it alone with a magazine and numerous cookbooks under her own name, Donna Hay is now synonymous with Australian home cooking. In this episode, Donna Hay, who has around 30 bestsellers under her belt, shares her recipe-writing dos and don'ts, explains why she was once better known internationally than in Australia and reveals he...

What makes a great Australian book? If your criteria include books that inspire, inform and instruct, then surely some of your flour-dusted, oil-stained cookbooks would be among the greatest. In this episode, we meet a woman who, during her 50 years in the Australian Women's Weekly Test Kitchen, witnessed several revolutions in Australian cookbook publishing, including the publication of The Austr...

Yotam Ottolenghi, the man who inspired a generation of cooks to seek out obscure ingredients and commit to hours of prep time, has a new mantra: embrace the shortcut. While he once believed the flavourful fruits of his kitchen labour were their own reward, Yotam says his primary concern these days is: 'Will someone actually cook this?' He preached this gospel in his 2018 cookbook Simple. But, he s...

Trillions of micro-organisms are living inside you right now. For the most part, these microbes are working for us, breaking down food and producing chemicals that keep us healthy. They also train our immune system, and scientists now wonder if they influence our mood and behaviour. So which foods keep us and our microbes healthy? We have had a 'gut feeling' about those foods for millennia, but to...

Every year, Australia wastes around 7.6 million tonnes of food at a cost of more than $36 billion, adding thousands of dollars to the average household budget. In this episode, we explore creative solutions to this urgent problem. Food loss and food waste occur at every stage of the supply chain, from paddock to plate. So, where does the greatest loss occur, and how can we all help prevent it? Gue...

Guest presenter Matt Preston and three-Michelin-starred chef Kyle Connaughton of SingleThread consider how weather conditions, flowers in the room, colours on the plate, and even the plate itself can enhance the dining experience. Some of these phenomena are well documented by science, as Barry C. Smith, founding director of the Centre for the Study of the Senses at the University of London, expla...

As ABC Radio National prepares to crown Australia's most amazing wildflower for National Science Week, guest host Matt Preston is on the hunt for Australia's most DELICIOUS wildflower. From flavouring cordials with sweet nectar to foraging for exotic blooms to turn into fritters, flowers are an untapped culinary resource. But as our guests explain, when it comes to sourcing native flowers, it's im...

Guest presenter Matt Preston meets Jo Barrett, a world-renowned Australian chef and leading figure in sustainable food innovation. From humble beginnings in French-style bistros, Jo has become influential in the fields of low-waste cooking, local sourcing, and wild game hunting, all while keeping her menus flavourful and accessible. Guests:  Jo Barrett , leader in sustainable food innovation, exec...

While pepper is now ever-present on dining tables around the world, there was a time when this unassuming dried fruit was one of the most valuable commodities on Earth. Its trade changed the course of history and helped reshape the world as we know it. In this episode, we explore the ancient and modern history of pepper, examining its origins, trade, and, of course, its deliciousness. Guests:  Seb...

What is appetite? Many happily succumb to it, while others struggle against it through willpower or even pharmaceuticals. But what are the biological, cultural and psychological mechanisms that make us want to eat? These questions are increasingly complicated in this era of unprecedented abundance and ubiquitous food. Guest:  Giles Yeo , Professor at The University of Cambridge and author of Gene...

If you were to list the world's best bakers working today, Richard Hart's name would have to be near the top. After honing his craft at renowned bakeries in California, he teamed up with the world-famous Noma to open Hart Bageri in Copenhagen. His skills with sourdough are so well-known that he was even namechecked on The Bear. Richard recently published his first book. It's called Richard Hart Br...

What characterises Australian food? We're a nation adept at making first-rate versions of food drawn from all corners of the globe, but our palates are less familiar with the foods of our own backyard. For millennia, Aboriginal and Torres Strait Islander people have cultivated and enjoyed uniquely Australian foods. So, why are these ingredients still so hard to find on supermarket shelves? Guests:...

Melt some butter in a hot pan, throw in a handful of diced onions and suddenly — even if it's a meal just for you — you are cooking. When you don't have a family to feed or anyone to impress, it's never been easier to buy a single meal from the frozen food section of your supermarket or order one on an app. But what might we deny ourselves by making those choices? In this second episode on solo di...

Cooking and eating are often characterised as communal activities. To some, the idea of cooking or eating alone conjures images of loneliness, isolation — perhaps even wasted time. Whether you've chosen a solitary life, are yet to settle down, or find yourself living alone in later life, our guests today insist that cooking for oneself can be a powerful act of self-care. Guests:  Kate Legge, journ...

An epiphanic encounter with Texas-style barbeque led Kareem "KG" El-Ghayesh to quit his lucrative finance career in Cairo and relocate to Austin to open a food truck. KG BBQ has since become a household name, boasting both Texan authenticity and innovative tweaks inspired by the flavours of his original homeland. So, who better to introduce us to this unique and regionally specific cuisine than a...

In a world rife with conflict, our food systems are experiencing increased insecurity. The impacts on the global economy and supply chains are felt well beyond the front lines. When conflict in Iran closed the Strait of Hormuz, access to one-third of the world's fertiliser supply was disrupted. These shocks and stresses affecting our food systems have compounded those already caused by climate cha...

Marcel Proust's epic novel In Search of Lost Time is perhaps best known for its evocation of memory triggered by the senses — particularly in a scene involving a madeleine. The shell-shaped sponge cake whisks the narrator into a detailed recollection of his childhood, and this familiar sensation continues to fascinate philosophers, neuroscientists and other scholars today. So, how does this kind o...

Punctuating the year with food is a point of commonality across so many cultures — foods that connect us to community and tradition. Jewish cuisine includes a vast array of seasonal dishes. From the careful preparation of the Seder during Passover to the abundant honey cakes of Rosh Hashanah, a new book from the Monday Morning Cooking Club celebrates these moments, sharing stories and recipes for...