Eugene Trufkin

Eugene Trufkin Radio

Education EN ↓ 207 episodes

Eugene Trufkin (CPT, NASM, HLC, IMS) I help people develop six-pack abs and transform their body.

Author

Eugene Trufkin

Episodes

Episode 057 - Skin Care Secrets - Eugene Trufkin 12.06.2022 50:44

Eugene Trufkin talks about what he does to take care of his skin Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkinathletics.com/ Instagram: https://www.instagra...

Episode 056 - Secrets to Sustaining Fat Loss - Jerry Lopez 05.06.2022 2:08:27

Eugene Trufkin talks with one of his former clients about how he’s able to keep excess body fat down long term Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://www.trufkin...

Episode 055 - How to Get Ripped in a New City - Danny Walsh 22.05.2022 56:39

Eugene Trufkin talks with one of his former clients about the difficulties of moving to a new city during the peak of COVID and how he was able to get ripped with no gym Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookg...

Episode 054 - The Basics of Getting Ripped - Luis Anguiano. 15.05.2022 1:03:30

Eugene Trufkin talks with one of his former clients about how he got ripped during COVID with just a pair of exercise bands and a door pull-up bar. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to...

Episode 053 - Is Mainstream Health Care a Scam? - Ryan Martin 08.05.2022 1:47:35

Find Ryan Martin Here ---------------------------------------------------- Website: https://reviveyourself.co/ Instagram: https://www.instagram.com/ryan__martin__/?hl=en Facebook: https://www.facebook.com/ryan.martin.1865904 Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and...

Episode 052 - Sourching High Quality Fruit and Vegetables - Eugene Trufkin 01.05.2022 49:56

Eugene Trufkin goes over how to source the highest quality fruit and vegetables. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instag...

Episode 051 - Health Benefits of Working Remote - Dmitri Arkhipov 25.04.2022 1:31:18

Eugene Trufkin talks to one of his former clients about the health benefits of working remotely and how to go about doing so. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: ht...

Episode 050 - Getting off Meth and Losing 220lbs - Vince Pacella 19.04.2022 1:17:16

Eugene Trufkin talks to one of his former clients about getting off drugs and losing 220lbs Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletic...

Episode 049 - Losing 60lbs During COVID - Tim Petro 10.04.2022 44:01

Eugene Trufkin talks to one of his former clients about losing 60lbs at 60yrs old without a gym and during the peak of COVID. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: ht...

Episode 048 - Getting Ripped at 59yrs Old - Randy Goshow 28.03.2022 53:34

Eugene Trufkin talks about how to improve your BMI/RMR. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www.instagra...

Episode 047 - Increasing Basal Metabolism - Eugene Trufkin 21.03.2022 1:07:47

Episode 046 - Ideal Ab Exercises - Eugene Trufkin 17.03.2022 41:53

Eugene Trufkin talks about which ab exercises he prefers to do. Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www....

Episode 045 - Help for Low Back Pain - Eugene Trufkin 06.03.2022 51:26

Eugene Trufkin talks about the steps to take when trying to recover from low back pain. Find Eugene Trufkin Here -------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://...

Episode 044 - How to Create Real Change - Jator Pierre 27.02.2022 1:17:59

Find Jator Pierre Here ---------------------------------------------------- Website: https://www.holbeing.com/ Instagram: https://www.instagram.com/getholhealing/?hl=en Facebook: https://www.facebook.com/jatorpierre23 Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick wo...

Episode 043 - Why Most Remain Sick Their Entire Life - Jason Olivea 20.02.2022 1:41:59

Find Jason Olivea Here ---------------------------------------------------- Website: https://www.thephoenixwithincoaching.com Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: ht...

Episode 42 - Social Media Influencers - Eugene Trufkin 13.02.2022 46:31

Eugene Trufkin talks about social media influencers. Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/truf...

Episode 041 - Escaping the Corporate Grind - Megan Valentine 06.02.2022 1:49:44

Find Eugene Trufkin Here ---------------------------------------------------- Join my Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/facebookgroup_yt Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletics_yt Book - http://trufkin.link/affsg_yt

Episode 40 - The Price of Being Unhealthy - Eugene Trufkin 03.02.2022 34:33

Eugene Trufkin talks about the price of being unhealthy. Find Eugene Trufkin Here ---------------------------------------------------- Join Eugene's Facebook group for weekly lives on how he stays health-conscious in a very unhealthy and sick world: Facebook Group: https://www.facebook.com/groups/19029... Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://w...

Episode 39 - What supplements should I Use? - Eugene Trufkin 23.01.2022 41:52

Eugene Trufkin talks about supplements and if they're even needed. Find Eugene Trufkin Here ---------------------------------------- Join Eugene's Facebook group for weekly lives on how he stays health-conscious in a very unhealthy and sick world: Facebook Group: https://www.facebook.com/groups/19029... Other ways to connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://www...

Episode 38 - Is Your Job Making You Fat? - Eugene Trufkin 09.01.2022 58:16

Eugene Trufkin talks about the importance of choosing work that facilitates health-conscious living. Join Eugene’s Weekly Facebook Lives Right Here: http://trufkin.link/facebookgroup_yt Other Ways To Connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletic... Books - http://trufkin.link/affsg_yt

Episode 37 - Is Lipo A Good Idea? - Eugene Trufkin 09.01.2022 52:03

Eugene Trufkin talks about the good, the bad, and the ugly of lipo and if it's a good idea to get. Join Eugene’s Weekly Facebook Lives Right Here: http://trufkin.link/facebookgroup_yt Other Ways To Connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletic... Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Episode 036 - Misery of Being a Corporate Sellout - Jerry Kuykendall 26.12.2021 1:52:10

Find Jerry Kuykendall Here ---------------------------------------------------- Website: https://www.biohackingtruth.com/ Facebook: https://www.facebook.com/jerry.kuykendall.16 Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealthy and sick world: Facebook Group: http://trufkin.link/...

Episode 035 - How to Lose 1 to 200lbs of Fat - Eugene Trufkin 15.12.2021 32:35

Eugene Trufkin talks about how to lose 1 to 200lbs of body fat. Join Eugene’s Weekly Facebook Lives Right Here: http://trufkin.link/facebookgroup_yt Other Ways To Connect: Website: https://trufkin.link/trufkinathletics_yt Instagram: https://trufkin.link/trufkin_athletic... Book - Anti-Factory Farm Shopping Guide: http://trufkin.link/affsg_yt

Episode 034 - What is Pain Teaching You? - Mike Salemi 12.12.2021 1:28:24

Find Mike Salemi Here ---------------------------------------------------- Website: https://www.mikesalemi.io/?r_done=1 Facebook: https://www.facebook.com/mikesalemiofficial/ Instagram: https://www.instagram.com/mike.salemi/?hl=en Find Eugene Trufkin Here ---------------------------------------------------- Join this Facebook group for weekly lives on how I stay health-conscious in a very unhealth...

Episode 033 - Are Squats and Deadlifts Necessary? - Doug Brignole 05.12.2021 1:15:03

Find Doug Brignole Here ---------------------------------------------------- Website: https://dougbrignole.com/ Instagram: https://www.instagram.com/dougbrignole/?hl=en Books: https://www.amazon.com/Physics-Resistance-Exercise-Doug-Brignole/dp/1606794973/ref=sr_1_3?crid=2M1YKOZ02P61B&keywords=doug+brignole&qid=1637025992&sprefix=doug+brig%2Caps%2C196&sr=8-3 Find Eugene Trufkin Here ---------------...