Estela Kanoviya Shares

Much of this episode is very raw. Passion is shared. I was vulnerable and authentic to my own views. This was recorded around July-Oct 2020. This was a huge reminder for my own Ascension as well. There are many hard truths in this episode and people might get triggered. You'll see more of who I am as you listen through my episodes. It definitely shows the different sides of myself too. The first e...

This episode is mostly of my life story - not in exact details and specifics but mostly in the general gist of what I've gone through in my life and in my family dynamics. Apologies in advance for the constant repetitiveness and lots of pronunciation mishaps (as well as loads of stuttering) - this was truly impromptu and well you get to know how I truly am when I'm with myself in terms of personal...

《For more legitimate information about the Mu people, please check out Gaia Initiation, hosted by Matias De Stefano》 This is one of those episodes where I'm not speaking the english language or any language other than for the introduction to get the listeners to understand what this recording would be about. Feel free to "Om" with your family and friends as well, the universal sound vibration of...

This might be a sensitive topic for some, be aware of what's going on within you. Why are you triggered? Are your beliefs too fixed? Is there no space for more possibilities? Breathe and be aware :) only then, can we keep on expanding and learning what it means to be a human Being 💜 Namasté!

***episode on affirmations & messages from your compassionate Self*** Feel free to listen when in distress if this helps you feel more safe, loved or supported. Please listen with an open heart and while you are in stillness. This is meant to be messages from your Higher Self ♡ Feel free to give us feedbacks for improvements or to share with us your experience! Connect with us on Facebook @ Estela...

Hi there! In this episode, I share about how all of our experiences play an important part of our growth and expansion as a Human Being. How our Pain will become our Message. It is all for a purpose that right now can be difficult to see. Trust that it will all come intro fruition. Because it will. It will take time but I believe in you. I believe that you can keep going on nonetheless. Because yo...

Apologies about the background sound of shifting / sniffing - had a bit of a runny nose when I recorded this haha! Please let us know if this episode has been beneficial or relatable for you. Share with us any feedback or connect with us if you'd like. We are on Facebook, Instagram & YouTube @ Estela Kanoviya ❤ See You Around Soon! Take care⚘

Hope you enjoyed this episode! Connect with us on Facebook, YouTube or Instagram @ Estela Kanoviya Shares :)

Do you intentions equate to your actions? This episode was long overdue (meant to be posted in early Dec but had forgotten about it hehe) and encompasses the meanings of what the 4 phrases of Ho'oponopono means. Feel free to connect with us or share this with loved ones. See you again soon🥰🌿

***ASMR Edition*** ***no background music*** instructional podcast on various types of meditations to try to use to get into the meditative state. It's a lot on relaxation, letting go & becoming at ease within. And much less about the technique & position. Try it & share this podcast if it has impacted you! Connect with us on Instagram, YouTube or Facebook! See you again :)

In this episode, we share about what makes us human and how our emotions serve us. How to seek out the higher truths in every situation and learn to accept ourselves more & more. Sharing blessings, truth & love to you🙏💜🍃 Remember to Breathe. Namaste 🌿💕 ***better to be heard on earphones as the sound volume is much softer for this episode***

This episode was recorded more informally and almost in a trance state. Hence, the staggering and then the fast / slow speech. This podcast itself represents many aspects of myself that I rarely am able to see or know of without actually hearing myself whenever I speak or converse with myself and others. Listening back to my audios help me realize that my structure isn't really there. My podcast i...

《For more legitimate information about the Mu people, please check out Gaia Initiation, hosted by Matias De Stefano》[info shared here may not be fully accurate, as is based on personal experiences & research] An episode on lemurian light language and to know that you are NOT WEIRD, just Unique! Many star systems are showing up and yet for Lemurians and Mintakan Starseeds - the population seems t...

This episode is on 3 affirmations that can be spoken out loud (or as softly as you'd like) and can be spoken while looking at yourself in the mirror as well. (Called mirrorwork - it may give you a more profound sense of connection and love within yourself - may be likely to cry hehe - emotions are awesome! It's what makes us human.) Do be intentional and purposeful when doing this exercise as the...

(There is an ad at the start - pardon my inexperience haha!) In this episode, I share why we feel helpless and why we feel like we don't have any choice or decision in our circumstances. How our internal psyche works and what's actually going on - that blocks our perception to be able to choose. Or in this sense - to feel or think or know that we are EVEN ABLE to CHOOSE for any situation that occu...

This session is about one of the Universal Laws. It may not make sense at this moment, but if this resonates, do listen to the end :) and also, there are many different variations of my speech/tone/intonations/pace etc so sometimes my voice gets softer or louder, so do adjust accordingly if you are on earphone. Just like how we all have different selves within, this is an example of mine, how does...

Hi there! Remember to Close Your Eyes or lower your eyelids in every single meditation that you do. Unless indicated otherwise. During my meditation, I give various options because ultimately I hope for you to build the skill of guiding yourself in meditation. Not me as you know yourself best! I hope this meditation has served it's purpose for you! Thank you for listening and hope to hear from you...

***May require headphones as it is recorded with low volume, follow your instincts*** You may wish to use this visualization after waking up everyday - before heading out. To build more confidence and trust in your own guidance of yourself! With this half-guided Meditation... get transported into a world of visualizations, new sensations and insights. Use the techniques to ask your intuitive or Hi...

This Episode is where I share about Iceberg Theory founded by Freud and on my own understanding, experience & Learnings that I've had with this. I will be basing my knowledge off what I've learnt in other psycho-spiritual workshops. And hence it is not what most people know of. I believe this may be part of transpersonal psychology however I cannot guarantee it. I am no expert and hence take what...

Hi there! This is an Introduction to the things I'll be sharing and speaking of in my Podcasts. Some tools & techniques on Self Awareness, Self Love, Spirituality, Healing & even Transpersonal Psychology will be shared. Once in a while, there will be certain guided meditations done for your relaxation and ease as well :) I would be glad to have any constructive feedback as well as if my podcasts h...