Essential Tennis LLC

Essential Tennis Podcast - Instruction, Lessons, Tips

Sports EN ↓ 300 episodes

If you LOVE tennis, you badly want to improve, and you’re willing to work hard to achieve your goals then this is the tennis podcast you’ve been looking for! For over a decade tennis professional Ian Westermann has been answering questions for listeners all over the world with one goal in mind: making YOU a better tennis player. What topics are covered? Over the years no stone has been left unturned as Ian covers such topics as creating topspin, singles strategy, doubles strategy, mental toughness, stroke technique for the serve, forehand and backhand, fitness and conditioning, how to defeat p...

Author

Essential Tennis LLC

Category

Sports

Podcast website

essentialtennis.podbean.com

Latest episode

Nov 15, 2024

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Episodes

How To Fix Your Serve Toss - Essential Tennis Podcast #295 04.09.2018

If your serve toss gives you fits (especially during matches) then this episode of the Essential Tennis Podcast is a must listen! You’ll learn step by step drills that will retrain your toss for precision and confidence. Plus, you’ll learn the methodology behind our teaching approach so you can apply the same principles to ANY other tennis skill. Not only will you come to understand how to train y...

Why Your Tennis Rating Is Useless - Essential Tennis Podcast #294 27.08.2018

There’s a LOT of obsession among tennis players over the numbers next to their names. Unfortunately many of them are completely arbitrary! In this episode of the Essential Tennis Podcast you’ll learn the difference between useful ratings, useless ones, and how much you should really be comparing yourself to others. You’ll also learn what your “north star” should be in your training so you shoot fo...

Strategy Secrets From Novak Djokovic’s Analyst - Essential Tennis Podcast #293 20.08.2018

This episode of the Essential Tennis Podcast features a very special guest: tennis data guru Craig O’Shannessy! Craig is the official strategy analysis for Wimbledon, the Australian Open, the ATP Tour, and the New York times just to name a few. Plus, he works directly with Novak Djokovic to help him create game plans that defeat the best opponents in the world. Listen as he applies what he’s learn...

How To Keep A Tennis Diary - Essential Tennis Podcast #292 13.08.2018

A “tennis diary” is the perfect way to track your improvement, optimize your practice sessions, and troubleshoot your opponents so you can win more matches. In this episode of the Essential Tennis Podcast you’ll learn the top 5 things to track, record, and document to give you the best tennis results as fast as possible. A small time investment on your new diary can reap huge breakthroughs if you...

How To Find Tennis Happiness - Essential Tennis Podcast #291 06.08.2018

Ever get frustrated with your tennis development? Did you set out to make it to a certain level or play on a certain team but it feels like you’re stuck in a rut? If so this episode of the Essential Tennis Podcast is a critical listen because it discusses the importance of focusing on the right things to maintain your happiness and enjoyment of the sport. The wrong perspective can lead you down a...

How To Handle Tennis Cheaters - Essential Tennis Podcast #290 02.07.2018

If you’ve ever been cheated out of a point in tennis then this episode of the Essential Tennis Podcast is critical to listen to! You’ll learn how often bad calls are made (it’s probably a lot more than you think), how to deal with them in the middle of a match, and even what the “Nuclear Option” is for when things get really, really ugly. More than likely you’ll be surprised at what I have to say...

Tennis Gear Myths BUSTED - Essential Tennis Podcast #289 18.06.2018

DON’T buy a new racquet until you listen to this podcast! You’ll learn if that new frame technology can actually provide additional power, spin, and accuracy or if it’s all marketing talk. You’ll also hear Ian’s recommendation for frame and string specs from beginner all the way up to advanced tennis players. Whether you’re in the market for a new frame or simply want to optimize what you already...

Don’t Listen To Tennis Haters - Essential Tennis Podcast #288 11.06.2018

If you’ve ever had a hitting partner, teammate, or any other peer razz you for working hard to make changes to your game then today’s episode of the Essential Tennis Podcast is a must listen! Recently I’ve had several different VIP students of ours share stories about their peers making fun of their improvements efforts and I think a mindset check it critical to deflecting those kinds of comments....

Andy Murray’s Secret Match Notes - Essential Tennis Podcast #287 04.06.2018

Ever wonder what the pros are telling themselves during a match? Thanks to a sneaky courtside reporter now we know EXACTLY what Andy Murray was trying to keep in mind during one of his matches and the list he made for himself is super revealing! In this episode of the Essential Tennis Podcast you’ll learn which of those 10 elements apply to you, which don’t, and what you should be focusing on duri...

How To Use An Online Tennis Course - Essential Tennis Podcast #286 29.05.2018

If you've ever wondered how to BEST make use of a digital tennis training program then this episode of the Essential Tennis Podcast is a must listen! You'll learn the big mistakes most players make after signing up for online coaching plus a four step process to follow so you can make the most of your investment.

She LOST Her New Forehand! - Essential Tennis Podcast #285 21.05.2018

Ever take a great tennis lesson only to have all your improvements go down the drain in your next match? If so today’s episode of the Essential Tennis Podcast is a MUST listen! Ian tells the story of a recent student who made incredible improvements only to have them disappear 24 hours later. You’ll learn what he did to fix the problem, what you can learn from that story, and three practical appli...

The Tennis Knowledge Deception - Essential Tennis Podcast #284 14.05.2018

Today you’ll hear the story of one of our recent VIP students who was very much a “Dr. Jekyll and Mr. Hyde” case. She had an unusual disconnect between her practice service swings and her “real” serves that provides a perfect illustration for tennis players and coaches everywhere. If you take improvement seriously then this episode of the Essential Tennis Podcast is critical to understand because...

Broken Tennis String Opportunity - Essential Tennis Podcast #283 07.05.2018

What’s your reaction when you break a string on your last racquet? Or you have a match on a windy day? Or your opponent has a style that you hate? We’re all faced with challenges every single time we step onto the court. The question is how do we respond! Today’s episode of the Essential Tennis Podcast features a story about the ET pros hitting outside for the very first time. Find out how Kevin d...

The Secret To Tennis Mental Toughness - Essential Tennis Podcast #282 30.04.2018

Today’s special guest is best selling author, Ted X speaker, and Rio Olympic Games coach, Ed Tseng. He’s a mental performance consultant and tennis coach who has a dramatically more simple approach to mental tennis than the status quo. Together we tackle of of the most common tennis mental pitfalls including falling into a slump after winning the first set, dealing with negative or bossy doubles p...

The ULTIMATE Tool For Tennis Improvement - Essential Tennis Podcast #281 23.04.2018

Thousands of tennis players all over the world have heard me recommend a specific improvement tool that I’ve said over and over is the single most powerful thing they can do to advance their tennis game...but STILL haven’t done it! Today’s episode of the Essential Tennis Podcast tells the story of a specific student who finally pulled the trigger and is now reaping the rewards. Plus, you’ll learn...

Solving Unforced Errors - Essential Tennis Podcast #280 16.04.2018

Most tennis singles and doubles points end with an error! That means if you spend time minimizing them your results will improve which is exactly what this episode of the Essential Tennis Podcast will tell you how to do. You’ll learn exactly what an unforced error is, what causes them, and how to minimize them through proper training and mindset.

Roger Federer Tactics Tennis Lesson Podcast - Essential Tennis Podcast #279 09.04.2018

I recently had the privilege of watching a Roger Federer match up close and personal. It was on a day where his performance was well below his standards which made for an extremely instructive viewing experience, especially hearing his comments after the match. In this episode of the Essential Tennis podcast I’ll be breaking down what happened and sharing the 4 lessons that you can learn from his...

How To Improve Beyond 4.0 - Tennis Coaching Podcast - Essential Tennis Podcast #278 03.04.2018

What’s the REAL difference between where you are now and the next level of tennis performance? Not many players realize how incredibly deep the game of tennis is, or how many layers of execution there are. This episode of the Essential Tennis Podcast is dedicated to helping amateur players understand where they fit in the grand scheme of things and letting them know what needs to be focused on to...

How To Find The Perfect Tennis Pro - Essential Tennis Podcast #277 06.02.2018

Ever feel like you and your tennis pro have completely different ideas about what a tennis lesson should be, what it should focus on, and how you can best reach your goals? That’s because tennis players and teachers can have huge contrasts in what they value: short term vs long term. Fun vs improvement. Social vs business. This episode of the Essential Tennis Podcast will define each main type of...

What To Do When You Don’t Feel Tennis Improvement - Essential Tennis Podcast #276 30.01.2018

Have you been taking lessons for months or maybe even years but you’re not sure if you’re any better than when you started? Have you hit a million balls but you don’t FEEL any improvement in your game? If so this episode of the Essential Tennis Podcast is a must listen. Ian explains why all students “don’t get it” at first when they’re learning something new, and why two elements MUST be present a...

How To End Tennis Coach Overwhelm - Essential Tennis Podcast #275 08.01.2018

Tired of being told that everybody else is “wrong” each time you try another tennis pro? If so this episode of the Essential Tennis Podcast is a must listen so you can build a clear perspective of the game of tennis, the pressures coaches have to compete with each other, and what you should be doing to take personal responsibility of your own improvement journey to get the most out of tennis possi...

Top 10 Ways To Make 2018 Your Best Tennis Year EVER - Essential Tennis Podcast #274 02.01.2018

This is the ultimate checklist for tennis success in 2018! Listen as Ian counts down his top ten tools, mindsets, processes, and approaches to learning that have made the biggest difference in his students over the past twelve months. Use any 5 of them in the New Year that you’ll see a huge difference in your game. Use all 10 and you’ll have the best tennis year of your life! Thanks for another ye...

Learn Your Tennis “Why” For More Happiness and Fulfillment - Essential Tennis Podcast #273 19.12.2017

If you’re like most tennis players you judge your success in wins and losses, or your NTRP rating, or which team you play on. Big mistake if you want to stay happy and fulfilled on the court for years to come! In this episode of the Essential Tennis Podcast Ian describes how finding his tennis “why” transformed his perspective on the game and as a result his happiness on the court. Find out how yo...

Tennis Player “Rating Distortion Syndrome”?? - Essential Tennis Podcast #272 12.12.2017

There’s an epidemic of low game awareness among tennis players of all levels and more than likely it’s keeping YOU from improving! In this episode of the Essential Tennis Podcast you’ll learn the symptoms of “Rating Distortion Syndrome”, what causes it, and how you can start recovering from it today. Treatment will not only improve your tennis results dramatically but also make you a more connecte...

The Tennis Mastery Plan: Improvement At Any Level - Essential Tennis Podcast #271 23.11.2017

Tired of your game being stuck at the same level, or feeling like you’ve “maxed out” your tennis potential? Good news: there’s a way forward! In this episode of the Essential Tennis Podcast, Ian responds to a recent email he received with 3 critical points to keep in mind while you work hard to keep advancing.

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