Shae T.

ESSENTFLOW™ by Shae: Too Much for the Room

Business EN ↓ 28 episodes

I'm Shae Thomas, Identity Linguist, researcher, and creator of ESSENTFLOW™. Through research, lived experience, and language, I explore how high-capacity Black women learn to adapt, perform, and succeed in rooms that often reward versions of themselves that are not fully their own. This podcast offers a new lens for understanding identity, meaning, and the journey back to what was always native beneath the adaptation.

Author

Shae T.

Episodes

Storytelling with Soul – Crafting a Narrative That Connects 26.09.2025 40:13

In this episode of Intentional by Shae , we get real about the power of storytelling in your content. Storytelling isn’t the garnish — it’s the main dish. Together, we’ll walk through why stories stick, the five pillars of soulful storytelling, how to structure your stories with the simple setup–shift–takeaway arc, and how to use story as strategy across platforms. We’ll also dive into setting he...

Ditching the Hustle: How to Market with Soul and Still See Results 19.09.2025 12:43

In this episode on Intentional by Shae , we’re busting the myth that hustle equals success. Shae gets real about her own struggles with hustle culture and shares how to shift from burnout to intentional, heart-centered marketing that actually makes an impact. With practical prompts, a mini challenge, and a fresh perspective, you’ll learn how to trade busy for aligned and start building your busine...

Marketing with Mind - The Power of Mindful Marketing 11.09.2025 17:35

In this kickoff episode of Intentional by Shae , we dive into the heart of mindful marketing—what it is, why it matters, and how it can transform the way small creators show up online. Shae shares insights on moving past hustle culture, creating with intention, and building authentic connections that last. This is the foundation for marketing that feels good, works well, and aligns with who you ar...