Ken Lane

Essays by Ken Lane

Education EN ↓ 59 episodes

This podcast contains the audio versions of the written works of Ken Lane — as found on https://kenlane.substack.com/ -- The topics range from intentional living to meditation, fitness, productivity, and much more.

Be sure to visit the podcast's website and support the creator: kenlane.substack.com

Author

Ken Lane

Episodes

You Owe It To Yourself to Give Your Craft the Focus It Deserves 12.02.2021 2:33

It's never been easier to be knee-cap your own personal growth. You owe it to yourself to put your craft in the captain's seat. The content for this episode was originally posted to TheKenLane.com.

Don’t Abandon the Tools You Forged in 2020 12.02.2021 2:13

Before you write off the year as a loss, you likely developed several life-enhancing tools this year. Don't leave them in 2020. The content for this episode was originally posted on TheKenLane.com .

For Your Future Self: 4 Attributes of a Sustainable Existence 12.02.2021 9:20

We all would like to start new positive habits, but how should you determine which habits are worth the effort? The content for the episode can be found at TheKenLane.com.

The Importance of Determining How Much is Enough & Why 12.02.2021 6:41

When was the last time you thought about how much stuff is enough versus how much you can afford? The content of this episode was originally posted at TheKenLane.com . 

How to Make Self-Improvement Suck Dramatically Less 11.02.2021 5:49

Most one-size-fits-all self-improvement plans suck because of one missing piece—you. Let's discuss how to make self-improvement suck less. The content of this episode was originally posted at TheKenLane.com .  

Living 25 Minutes at a Time 11.02.2021 3:47

The content for this episode was originally posted on TheKenLane.com. When was the last time you needed to keep your focus on a particular task for more than 30 minutes? Sounds agonizing, right? Even as you read this sentence, your mind is likely conjuring up what you could be doing at the same time or what you need to do later. Most of us can’t even enjoy a favorite television show or movie on th...

My Least Favorite Side Effect of Mindfulness Meditation 11.02.2021 5:52

This original article can be found on TheKenLane.com  

Let’s Stop Forcing Things 11.02.2021 1:23

Rarely in life is force a necessity. Most executions of force eventually backfire. Force within a relationship strains trust. Force in the body often leads to injury. Force within the mind saps the spirit of self-compassion. What is the alternative remedy? A dismantling of the motivations for what was deemed necessary force. Assessing the reasoning for the failure of an intended outcome should alw...

TheKenLane.com Introduction 11.02.2021 0:23

Welcome to thekenlane.com, the audio version of the written works of Ken Lane — as found on thekenlane.com. The topics range from intentional living to meditation, fitness, productivity, and much more.  For more, visit thekenlane.com .