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The animals are on this Monday talking about the NBA Finals and what the heck happened on Sunday. What exactly made that game bad for the Celtics and good for the Warriors? John Karalis from the Locked on Celtics podcast joins the show to talk about the Celtics and how they can recover in game 3 on Wednesday. And Richard Deistch from The Athletic talk about the media and where it is right now in s...

Gabe Lacques from USA Today talks the MLB, the amazing start to both the New York Mets and the New York Yankees, and the current losing streak of the LA Angels. New UH Swimming and Diving coach Michael Stephens joins the show to detail his move from Boston College to Manoa, and his vision for the program moving forward.

This week on Episode 7, Dalton Solbrig hosts a mini Hawaii Men's Volleyball reunion for special guests Joe and Gage Worsley and Colton Cowell. These UH MVB legends chat about playing on the same team again, on SVG Lüneburg in Germany, and talk through their experiences with injuries and mental health as they progressed through their volleyball careers.

Scoop Jackson from ESPN goes over last night's Boston Celtic win in the NBA Finals in the Chase Center over the Golden State Warriors and how the Dub's bounce back. New Rainbow Warrior assistant volleyball coach joins the show to talk about his experience coaching and what he brings to the table for Charlie Wade and crew. Bob Ryan from ESPN talks the Boston Celtics, how they won, and what they nee...

The animals are on this first day of June talking about the headlines, including the LIV Golf Invitational Series. Is this a threat to the PGA Tour after some big names and major-winners got put into the mix? Also, there's some talk and headlines in the MLB, so Bob Nightengale from USA Today joins the show to discuss those topics. And the NBA Finals are coming up in less than 24 hours, so Dan Gree...

In their 40th Episode, Jordan and Hunter address YOUR comments and questions like "how will Timmy and the team handle adversity?" and "what do you think about a UH mascot?" But before they get to your questions, Jordan and Hunter address the recent news of a new partnership and NIL Agreements between the UH Football Team and the Hawaii Restaurant Association. They also discuss the capacity situati...

Grant Marek, editor-in-chief from SFGate, talks the Golden State Warriors and what they have to do to get yet another Finals win for the Warriors. Emma Span from The Athletic talks the MLB and the surprise success of the New York Mets without star aces like DeGrom and Scherzer being out with injury for a majority of the season.

Join Daren Kimura for another editions of the Sports Cards and Collectibles Show, with special guest Tony Yamada, and Buy Low, Sell High with special guest Jeff Lee.

Kanoa is joined by KHON Sports Director Rob DeMello in studio on this first day of June to talk about some headlines and have a lot of fun! It's Spelling Bee Week, so there's a contest between Rob and board op Keegan...so who's going to win? Also, who's on your personal Mount Rushmore of UH baseball players? And the best and worst involves someone...on the show?

On this episode, we hear from Coach Timmy Chang from the University of Hawai'i.  We talk about his playing days, his coaching journey, his mentors, rebuilding the Hawaii Warrior program and his vision for the Braddahhood .  A great conversation with a great guy. Let's get after it, Let's talk ball!

Josh Pacheco joins the show to talk about the UH Baseball season, what's next for the team, and how UH can improve the Les for seasons to come. Marco Martinez from 49ers RedZone talks the quarterback situation in San Francisco, why Jimmy G is still there, and what we can look forward to with Trey Lance. Adam Taylor from CelticsBlog.com is asked if Boston is punching up in the NBA Finals against th...

This week on Episode 6 of Off the Court, two time Men’s Volleyball National Championship Coach, Josh Walker joins James to talk about how he leverages his experience as a professional volleyball athlete to help his players realize their potential. When it comes to making a breakthrough with a player, Coach Josh talks about how important the mental side of the game is. One of the first steps to bec...

Brian McInnis from Spectrum News joins Kanoa in the studio to talk some sports, but there's also Star Wars trivia since Brian seems to know about a galaxy far, far away. Also, Jeremy Evans joins the show to talk about the whole NIL subject in sports since Jimbo Fisher and Nick Saban aren't exactly on speaking terms over it. And best and worst from the day...and a best might include esports?

Artie talks about the NBA Playoffs and talks with Derrick Lowe on the NBA and his time in Hawaii and Washington playing basketball.

Keith Smith from CelticsBlog.com talks the Boston Celtics as they look to close out the series against the Miami Heat and look forward to the Finals with the Golden State Warriors. Stephen Tsai from the Star Advertiser talks the Rainbow Warriors football program after having four games announced to be nationally broadcasted. Jeremy Mauss from Mountain West Wire talks the conference dropping divisi...

Kanoa comes on this Thursday with Rob Demello from KHON2 Sports as an in-studio co-host, and they talk about all the topics in the sports world and answer some questions from the "Bucket O' Questions", like which Super Bowl Halftime performance was the best? Also, best and worst for the day.

This week on Fan Friday: Talk Story, Matt Wong shares how he developed himself and improved his game at a junior college in order to earn an opportunity to play DI baseball at the University of Hawaii. Don't miss this opportunity to learn more about Matt and the rest of the guys on the UH Baseball Team!   Go out and support the 'Bows this weekend as they wrap up their 2022 season with the 3-g...

This week on HFN Ep:39 Coach Ian Shoemaker, the Offensive Coordinator/Quarterbacks Coach joins Jordan and Hunter to share his thoughts on how the Spring season went and what everyone is now doing to continue to prepare for Fall Camp and the first few games of the season. Mahalo to Zanthosyn, HawaiiUSA FCU, and Spectrum for sponsoring Hawaii Football Now!

Ryan Ballengee, owner of GolfNewsNet, talks the PGA Championship and the fallout from the playoff tee. Matt Verderame from FanSided talks the NFL and the insane situation the Cleveland Browns put themselves into with Deshaun Watson on the roster. Bob Ryan from ESPN and The Boston Globe talks the NBA playoffs and why the Finals will be between the Warriors and the Celtics.

Kanoa comes in today with coach Roch Miano in studio to mainly talk some football, XFL, and of course UH football. There's also a special guest as UH baseball's Cole Cabrera joins the show to talk about his last series with the team and his experience in Manoa after transferring from Cal Poly. Also, another best and worst comes up at the end.

Join Daren Kimura for another Sports Cards and Collectibles Show, with special guest Rich Miano, and Erick Reichard is back for Buy Low, Sell High.

The animals come on this brief edition of the show that follows Game 5 of the NBA Eastern Conference Finals, and the guys talk about the game. What gives with these blowouts in the East? Also, some talks on other topics in sports like the Pro Bowl.

Nicole Yang from The Boston Globe talks about the New England Patriots and their interesting choice to have Matt Patricia and Joe Judge lead their offense. Chris Carlin from Canty and Carlin on ESPN Radio joins the show. Chris Monter from Basketball News talks about the NBA Draft and who the Magic should consider at the top of the NBA Lottery.

On this episode of Baseball Outside the Box, Peter Caliendo chats with former professional baseball player and Dominican Republic native David Valdez. They talk about Dominican Baseball, the mental aspect of hitting, what makes a good baseball player and much more.

The animals are on this abbreviated show following UH Baseball and also talk a little about the NBA Finals as well as what is coming up tomorrow and what the series looks like for the Eastern Conference Finals.