Ersatz Era Podcast

Today we're talking about the affirmation, I don't chase, I attract and how you can use this affirmation in your daily life 

In this episode I talk about the 12 Benefits of Meditation and how making meditation a habit can drastically improve your life!  Grab the book Think Like a Monk here! https://amzn.to/3mTq8ib Grab Psycho Cybernetics here!  https://amzn.to/3mO1jnQ United Airlines Flight Discounts!  https://united.elfm.net/4eWRz9 

In this episode, I  explain the upcoming depop trends for the Fall/ Winter. Watch and take notes to better understand Depop trends as well as know what to look out for when you are sourcing.  If you are between the ages 18-22, and looking for discounted flights, create an account with United Below!  https://united.elfm.net/4eWRz9

In this episode I talk about the 9 benefits of setting boundaries in your relationships as well as with yourself and the benefits that come from that.  If you want discounted flight tickets and are between the ages 18-22, click the link below  https://united.elfm.net/4eWRz9

In this episode I talk about the importance of taking care of yourself when you are heartbroken and the things you can do moving forward. Mindset is extremely important when facing these situations and I am giving my two cents on how to deal.  Make sure to sign up for the United Mileage Plus account if you are college aged for flight discounts.  https://united.elfm.net/4eWRz9

Hello everyone in this episode I talk about the importance of playing sports in early adulthood and the lessons it teaches us about life, entrepreneurship and manifestation. 

Hello everyone in this episode I tell you guys all about how I traveled to New York City by myself at 20 years old. I talk about what I did, the benefits that came from this trip in regards to my mental health, as well as how you can also build up the courage to travel solo.  If you would like to check out and book the CitizenM hotels for yourself, here is the link to do that :)  https:/...

In this episode, I talk about why it's important to be aware of the people you are surrounding yourself with, how to identify toxic and negative people in your life, how to manifest new people into your life, and share my perspective on boundaries.  I hope you enjoy this podcast episode, its a bit longer than my usual stuff but I really love how it turned out, make sure to follow my instagram...

Hello everyone in this episode I am talking about why you should dump and BREAKUP with everyone on social media who doesn't inspire you, motivate you, or bring value to your life!  As social media has become more prevalent in our lives we have the power and control as to how social media can affect us. It doesn't have to be a toxic place! 

Hello everyone in this episode I talk about why ghosting is so popular with the younger generation and the impact dating apps and mindset causes people to ghost. In addition I offer some words of advice for those who have been ghosted and the mindset they need to embody in order to move on and cope with being ghosted. I share my own personal experience with this and hope it will help anyone who li...

In this podcast I talk about "The Great Resignation" a post pandemic phenomenon where millions are quitting their job and realizing it is not worth the expense of their own lives.  If you enjoyed this episode, go follow my instagram and check out another podcast!  Instagram @jessicamliz

As someone who has struggled with anxiety their entire adult life in this episode i show you the methods I use to calm my anxiety before and when it arises.

In this episode I show you the secret sauce habits I incorporate in every job or business venture to work with whoever you want! I talk about how to present yourself, what mindset is essential, and how to increase the hiring manager's confidence in hiring you! Make them WANT to work with you.  If you or anyone you know needs to here this advice for their next job interview be sure to share th...

In this episode, I'm speaking from an entrepreneurial standpoint as many people in the past year have decided to start their own business, launch their own podcast, and work from home. Burnout is when you feel stagnant, feel as though you aren't progressing, are in a depressed mood, or maybe even find yourself irritable and stressed. I'm here to help you through burnout and show you how I've dealt...

In this episode I talk about my experience with shyness and how I overcame it and became a lot more confident in my public speaking and personal encounters.  The three tips I mention in this episode have helped me stay on track to becoming confident and along my self help journey.  Make sure to tune into my other episodes and follow me on ig! @jessicamliz

In this episode I read to you Depop analytics to let you know the best items to sell on Depop right now including what brands, clothing, and accessories you should be focusing on when you are thrifting.  Please be sure to tune into other episodes and let me know what you think! 

In this episode I explain the three simple ways that I attract more compliments into my life and you can too! 

In this episode, I explain to y'all exactly how I manifested my boyfriend and you can too! The Law of Attraction truly works in pursuit of finding a significant partner but always be sure to put yourself, goals, and hobbies first. Manifesting should be fun and effortless and that's the main takeaway from this!  Enjoy :) 

Hello everyone and welcome to the first episode of my new podcast! Here I talk about how Emma Chamberlain's video reminded me of the importance of having a solid morning routine can be for your mental health.  I give you my morning routine and why I do it, so that you can hopefully be inspired to get your morning routine started or apply some of my habits to your own routine!