Erin OMalley’s Feel Good Frequency

Such a simple, kind idea. Get some food for the homeless on Thanksgiving. But what about the rest of the year? Who helps then? Are these people getting any necessities in addition to the occasional meal? Do they have anyone to talk to? Find out what inspired Jay to help so many, during a time when he was barely able to help himself. See Privacy Policy at https://art19.com/privacy and California Pr...

This is an episode all about being in the right place at the right time. Ruby just happened to witness something that bothered her to the core and found a way to use that experience to make a difference for hundreds of other kids! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

This New Year’s Eve episode is the perfect one to check out if you’ve missed any part of the podcast thus far, because it is a compilation of clips from every guest this year. Thank you to everyone who shared their stories and provided fantastic inspiration to us. You’re making the world a better place! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19....

Jack is 18 years old. He’s a Kansas state champion swimmer who was fielding scholarship offers from schools across the country when a diagnosis turned his world upside down. Instead of watching from the deck and cheering with the crowd, he swam through the pain and won an entirely different kind of national award. And when offered a once-in-a-lifetime gift, what he did with it speaks volumes about...

Erin found Santa’s crew!! They’re happily waiting for you to visit in Palmer, Alaska. Lauren Waite’s grandfather began the Reindeer farm in 1986, and it remains one of the most visited sites in the state. Here, people can feed and pet the reindeer, along with the many other animals who happily reside on the farm. The episode ends with a Shinin’ Bright Spotlight on a local place Erin heard about th...

Here’s what I love about this episode. I’ve heard it said many times “I’m only one person-what difference can I really make?” Every idea starts with one person. Yes, others may join in to help along the way, but never devalue what you could do to make the world a better place. Darlene had an idea 12 years ago, and through social media and word of mouth, has made a lasting impact in her community.&...

A knock on his door late one night changed the course of Stephen’s life. 8 months into his own recovery, a friend showed up asking for a ride to rehab after a relapse. Through tears, she said no one would take her dog and could he drop “Jade” off at a shelter on the way? Not only did he bring his friend to rehab, but Stephen kept the dog and, in the process, found a major flaw in our recovery syst...

In this episode, Erin reminds you what NOT to talk about around the Thanksgiving family table, while giving you a heartwarming update of two people who began as total strangers, and are about to spend their 10th turkey day together. She chats with Jason Barker, a remarkable volunteer at My Brother's Table soup kitchen, who shares eye-opening information about just how crucial these places and fell...

Kris Munster was looking for a way to make a difference with a unique type of therapy animal. After a lifetime of city living, Kris and her husband moved to a small town in Texas, and it was quite a culture shock. Kris's hubby got her a chicken coop to help with anxiety and give her a fun project to maintain. It immediately became her passion and Kris has found a way to help senior citizens with h...

If you are a Veteran-THANK YOU! Erin talks with Adam Gunn, a Veterans Services Officer, who specializes in helping veterans transition into civilian life. Not only is he a Veteran himself, but Adam works tirelessly to assist all veterans in the town he represents to ensure they are honored and included in all programs available to them. He provides insightful information that all Veterans should k...

After watching news coverage of the California wildfires and feeling helpless, Randi Jaffe decided to take action. She founded The Lost Stuffy Project, a national network that helps children by finding exact replicas of their lost comfort toys after disasters. Such sweet, beautiful kindness awaits you in this heartwarming episode! See Privacy Policy at https://art19.com/privacy and California Priv...

When he was just 7 years old, Henry's mom told him about a local shelter dog named Bear, who needed help. He set up a Lemonade stand and donated what he made to save Bear's life. 2 years later, his lemonade stand is an official non-profit that's raised over $51,000 to help hundreds of shelter animals! Along the way, Henry needed help for his own best friend and enter a beautiful circle of kindness...

Erin met up with Regina, a friend who works for company that’s actually on the path to wipe out food allergies for good. This is a huge deal for anyone who’s ever worried about what’s in their food, and it could make life a lot easier for millions of people worldwide! The nonprofit FASI is making real progress. Their researchers aren’t just trying to help people cope with food allergies—they’re ai...

Mom, Beth and daughter, Carli, started a nonprofit that rewards people who leave their cars behind for the night instead of driving under the influence. Recently interviewed by People Magazine, the Montana Bar Fairies already have several chapters in different states and have found a beautiful way to cement the legacy of someone taken too soon. See Privacy Policy at https://art19.com/privacy and C...

Dr. Patel holds many titles, including Director of Global Neurology at Boston Children's Hospital. She spends weeks-even months a year-volunteering in different countries overseas, helping diagnose kids with neurological disorders and getting them desperately needed medications. She is truly making the world a better place! See Privacy Policy at https://art19.com/privacy and California Privac...

Jen, Brenna and Julie had a fun night out with 'Women who give a hoot,' and came away with an idea to help kids make the world a better place. "Kids Who Give" is a simple concept with such great outcomes!!! The 'board' consists of kids, ages 6 to 23, and is guided by these 3 ladies who LISTEN to the kids and help them turn ideas into action. Kids Who Give is a new nonprofit that I predict will be...

Erin speaks with a pizza restaurant owner in Minnesota, whose small act of kindness made national news. Chris Kolstad still doesn't think what he did is a big deal, which makes him even more genuine. His staff is just as kind and caring as he is, which makes you wish all businesses followed his model of success. This great chat reminds us that the small things really do matter and kindness trickle...

Erin speaks with James Cappola, an online trainer who has become a supportive figure—like a big brother—to those striving to improve themselves. James shares his personal struggles and why he calls out online bullies. Although he transformed his body through sports and dedication, for years he continued to see the “fat kid” image in his reflection—a powerful reminder that physical change does not...

Erin goes to NYC to promote the Podcast with her bestie & ends up getting her “Feel Good Frequency” logo on the Today Show. The trip got even better when she got to ask Drew Barrymore to be on the podcast in the future! An episode about going with your gut and following dreams continues into an interview with Tracy, a business owner who left a steady corporate job to pursue her passion. Spoile...

Lisa Zimmerman has always helped rescue pets, but when her dad became terminally ill, she realized how much comfort her dogs brought him in his final days. She set out on a mission to keep pets with their elderly owners by creating a nonprofit that helps with everything from food to grooming and vet visits. You'll love the difference this wonderful human is making in our world! See Privacy Policy...

If you need a little pick-me-up, this episode is for you!! Erin shares some insight on the one person you should never give up on and you need to hear it! Then, she chats with teachers who created the coolest school bus, ever! Katie & Pete Gallagher wanted to find a way to include their special needs daughter into summer fun, while also giving her a sense of community and maybe even a fut...

Fun personal stories make up the 20th episode of Erin O’Malley’s Feel Good Frequency, including Erin sliding down a social media rabbit hole and a Shinin’ Bright Spotlight that highlights a Door Dash delivery she never expected. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Erin speaks with New York City's Fox 5 news anchor, Natasha Verma. Natasha shares the moment that changed her life and the idea she turned into a nonprofit to help thousands around the world. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

When 14-year-old, Nick started having balance issues, no one could have imagined this healthy 8th grader would get a devastating diagnosis. His mom shares his fight, the love of a community and beautiful promise made to help others who’ll follow in his footsteps. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .

Kanessa owns a store and experienced a hateful act, which was quickly outweighed by kindness and love from strangers!! See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info .