EPIC Begins With 1 Step Forward

Does your child struggle to learn? You are not alone on the path toward overcoming epic learning challenges! In this episode, Lois Letchford , the author of Reversed: A Memoir , reveals how her young son, despite his obvious potential, struggled in first grade. Labeled with a low IQ, Lois’ son faced constant discouragement, but she refused to give up. We also hear from host Zander Sprague, who sha...

Autoimmune diseases turn your immune system against you. It turns your body’s defense mechanism against itself, making it attack your own body parts. What is the best way to reset your immune system? Join me for a fascinating conversation with Dr. David Bilstrom, who shares exciting news about how we can regain our homeostasis and possibly heal ourselves from autoimmune di...

From the brink of despair to finding the "absolute best" in the worst situation - Dan MacQueen 's story is a testament to the power of resilience and reframing challenges. Dan found himself standing on a London Tube platform, unable to see; a few trips to the hospital revealed a brain growth. A hemorrhage during the operation left him with a Traumatic Brain Injury. In this episode, Dan shares his...

Tough days, setbacks, and moments of doubt can leave us feeling discouraged, but what if you could harness those experiences to fuel your growth and become your best self? In this episode, we welcome Phebe Trotman. Phebe is a former professional soccer player turned entrepreneur and author of Never Quit on a Bad Day . Her journey from the soccer field to entrepreneurship is inspiring, and she shar...

God is still in His healing ministry, and even what seems like ordinary healing can be miraculous. In this fascinating episode, we learn how faith and belief helped David Chotka and his wife heal her multiple sclerosis. It is a truly EPIC journey, and you will enjoy hearing this master storyteller share it. Tune in!

From bone-crushing tackles to building a different kind of strength – this week's episode takes a surprising turn. Former NFL player Marcus Pittman joins us on a journey that transcends the football field. Hear about his time with the New Orleans Saints and the Arizona Rattlers, but also the challenges of leaving the game behind. This conversation gets even more inspiring. Discover how he is helpi...

From the depths of depression and staying in bed for over a year to thriving as an entrepreneur, this awesome episode explores the EPIC reinvention of Carlo Taormina . He shares his inspiring story of finding his purpose. Carlo is a high performance coach who overcame his own rock bottom to become a beacon of hope for others. In this inspiring conversation, Carlo shares his journey from depression...

Ever wondered about the hidden potential of your mind? In this fascinating episode, we explore EPIC Consciousness with Dr. Anthony Emmett . Dr. Emmett spent over 30 years as a surgeon and has studied Consciousness in all its forms. He deftly explains how much more we can achieve if we learn how to tap into our unconscious mind. So join this conversation as we dive deep into the unseen world within...

Many follow the route of entrepreneurship to have more freedom in their lives. Unfortunately, only a few entrepreneurs are truly succeeding in achieving it. This episode’s guest is here to help. Zander Sprague interviews David Gowens , a business impact strategist known for helping entrepreneurs forge their path to freedom by increasing their visibility and expanding their ecosystem. In this episo...

Going pro in sports takes a certain mindset shift. In a lot of ways, you’re no longer playing for yourself; you’re representing a country and its collective aspirations. How do you overcome self-doubt and put out your best out there? In this EPIC Athletes segment, Zander explores what it takes to be a world-class athlete with Angelina Anderson, professional goalkeeper for Angel City FC of the Nati...

In this insightful podcast episode, Zander engages in a meaningful conversation with Uzette Salazar, a multimedia superstar with over 30 years in local San Francisco radio. They explore Uzette's personal journey, her tight-knit family background, and the tragic loss of her brother, Tom, shedding light on the challenges of coping with grief. Uzette's resilience and gratitude for the hands-up she re...

In this insightful podcast episode, Zander engages in a meaningful conversation with Uzette Salazar, a multimedia superstar with over 30 years in local San Francisco radio. They explore Uzette's personal journey, her tight-knit family background, and the tragic loss of her brother, Tom, shedding light on the challenges of coping with grief. Uzette's resilience and gratitude for the hands-up she re...

Zander Sprague and Warren Pearson continue their conversation about the wonders of safari in Africa. The focus shifts from the big animals to the vast and breathtaking night sky. Warren describes the awe-inspiring experience of gazing at the stars, emphasizing the perspective it gives on our existence. The discussion extends to the unique aspects of African safaris, such as the beauty of sunrises...

Zander Sprague and Warren Pearson continue their conversation about the wonders of safari in Africa. The focus shifts from the big animals to the vast and breathtaking night sky. Warren describes the awe-inspiring experience of gazing at the stars, emphasizing the perspective it gives on our existence. The discussion extends to the unique aspects of African safaris, such as the beauty of sunrises...

In this podcast episode, Zander Sprague engages in a conversation with Allie Shoemaker, formerly Sobiech, the older sister of Zach Sobiech, the inspirational figure behind the Disney movie "Clouds." Allie reflects on her experience watching the movie, discussing its accuracy and emotional impact. The conversation delves into Zach's legacy, particularly the Zach Sobiech Osteosarcoma Fund, and how i...

In this podcast episode, Zander Sprague engages in a conversation with Allie Shoemaker, formerly Sobiech, the older sister of Zach Sobiech, the inspirational figure behind the Disney movie "Clouds." Allie reflects on her experience watching the movie, discussing its accuracy and emotional impact. The conversation delves into Zach's legacy, particularly the Zach Sobiech Osteosarcoma Fund, and how i...

Explore the transformative journey of Dr. Anne Hallward in the podcast episode titled "Epic begins with One Step Forward." Delve into her unexpected path from marathon running to addressing mental health struggles on a public health level. Uncover the core issue of shame and self-criticism as Dr. Hallward shares insights on feeling unlovable. Witness the birth of a unique public health solution th...

Explore the transformative journey of Dr. Anne Hallward in the podcast episode titled, "Epic Begins with 1 Step Forward." Delve into her unexpected path from marathon running to addressing mental health struggles on a public health level. Uncover the core issue of shame and self-criticism as Dr. Hallward shares insights on feeling unlovable. Witness the birth of a unique public health solution thr...

In this podcast episode, Zander Sprague and Aurora Winter discuss various captivating stories, including a 3 a.m. adventure, a risky suggestion at an adult store, and a thrilling encounter with an anaconda in Venezuela. The hosts share amusing anecdotes about peculiar highway signs, particularly in Oklahoma and Maine. The conversation leads to reflections on the importance of taking small steps, e...

In this podcast episode, Zander Sprague and Aurora discuss various captivating stories, including a 3 a.m. adventure, a risky suggestion at an adult store, and a thrilling encounter with an anaconda in Venezuela. The hosts share amusing anecdotes about peculiar highway signs, particularly in Oklahoma and Maine. The conversation leads to reflections on the importance of taking small steps, especial...

In this captivating podcast episode, Zander Sprague, the charismatic host of Epic Begins with One Step Forward, engages in an epic conversation with Kelly Perine . From reminiscing about college days to navigating the challenges of a Hollywood career, Kelly shares insights into his journey. The episode unfolds as a blend of humor, anecdotes, and profound reflections, exploring the essence of an ep...

In this captivating podcast episode, Zander Sprague, the charismatic host of Epic Begins with One Step Forward, engages in an epic conversation with Kelly Perine . From reminiscing about college days to navigating the challenges of a Hollywood career, Kelly shares insights into his journey. The episode unfolds as a blend of humor, anecdotes, and profound reflections, exploring the essence of an ep...

Even the most successful actors you know understand that failure is an integral part of the journey. What separates the wheat from the chaff is how they handle that failure and use it as a stepping stone to success. In this exciting episode, Zander talks with Joe Reitman, actor, director, and producer about his 30+ year acting career in Hollywood. It is a far-reaching conversation that explores th...

In this captivating podcast episode, Zander Sprague, the charismatic host of "Epic Begins with One Step Forward," engages in an epic conversation with Kelly Perine. From reminiscing about college days to navigating the challenges of a Hollywood career, Kelly shares insights into his journey. The episode unfolds as a blend of humor, anecdotes, and profound reflections, exploring the essence of an e...

In this podcast episode, Zander Sprague and Aurora Winter discuss Zander’s journey in the third week of his quest to become a successful speaker. They cover topics such as the challenges faced, technological discoveries, and the importance of embracing failure as part of the journey. Zander shares insights into his use of the Descript tool for creating transcripts and editing podcasts. The convers...