Entry Level Mums

In this episode, we sit down with child psychologist Dr. Stella and conscious parenting coach and therapist Attey: two women from very different professional worlds who have come together with one shared mission... to help mothers who are struggling. Bringing the science of psychology and the soul of therapy into one space, they run workshops together, combining their unique approaches to support...

Welcome back! In this episode, we sit down with the founders of Birthing Muslimah: two registered midwives and best friends (Nusi and Sahra) who share their inspiring journey into midwifery, the story of how they met, and the powerful moment when one helped deliver the other’s baby. They speak candidly about the importance of culturally sensitive care, empowering Muslim women through birth, and bu...

In this mum chat, it's all about transparency and learning more about ourselves. From navigating harsh opinions and trolling to staying true to ourselves, we open up about the realities of being visible online. We then discuss a few stories that we've found on the net! 00:00 Our Personalities 08:50 The Comments 41:00 Dilemma 51:40 AITA 55:00 Friendships After Baby 1:26:31 Outro Don’t forge...

We're back with a brand new episode featuring Rhea Ellen to talk all things school run outfits and tantrums at 5 years old ... yes, it doesn't end at the terrible twos! Two years since her last appearance… and we’re finally answering the big question: did we ever get that pedicure? LOL Follow Rhea Ellen if you haven't already! Instagram: https://www.instagram.com/rhea.ellen/ YT Channel...

Returning to work after having a baby is  so much more  than updating your CV. In this sponsored episode with The Open University, we unpack the emotional and financial challenges mums face when re-entering the workforce: from nursery fees to lost confidence. Whether you're planning your return or still figuring it out, know this: You’ve got the skills. You've got the power. And the OU&#39...

This episode is 100% vibes. We caught up after our latest event (spoiler: it was beautiful), then Nasra took us on a wild storytelling ride through her long stay in Kenya. FEATURED BOOK: The Muslim Mother by Mariya Bint Rehan We wrapped up with an emotional email from one of our listeners. Thank you for sharing your story with us! Don’t forget to like, comment, and subscribe. We’re just two mums t...

In this episode, we sit down with Sawiya's life-long friend Samira to talk about her motherhood journey with two daughters - one with autism and the other with SMA Type 1, a rare condition that affects muscle strength and movement. Samira shares her experience navigating these diagnoses, the emotional toll it takes, and the fierce love that keeps her going. This conversation is an honest look...

We’re joined by Maryan, a single mum of three girls, who opens up about her journey from an abusive marriage in Somalia to starting a new life in Sweden and the UK. Maryan shares her experience of getting married at 18, suffering silently in an unhealthy relationship, and eventually finding the courage to walk away while pregnant with her third child. She also dives into the challenges she faced n...

In this episode, we sit down with Maryam Javaid - public speaker, parenting coach and founder of Black and Brown Parenting. As a mum of 3, Maryam has dedicated years to empowering mothers of colour to create cultural change in parenting. We discuss what conscious parenting means and how to break generational cycles, discipline without guilt or fear and the challenges of observing Ramadan as mother...

In this episode, we delve into the depths of motherhood, discussing our greatest losses and the realities of postpartum depression. Nasra shares her personal journey, recounting the emotional aftermath of a devastating fall during pregnancy. She opens up about how this event impacted her mental health, leading to postpartum depression and challenging her marriage. Make sure you're subscribed a...

In part 1, we decided to make use of the Skin Deep questions that we purchased and asked each other thought provoking questions. We talked about people we love and how incredible they are as mothers, and how we define motherhood ourselves. Part 2 gets even more emotional, which is coming out soon. Be sure to like, comment and subscribe! Email: entrylevelmums /gmail.com Socials: entrylevelmums

Co-parenting isn’t easy, and in this episode, Nasra reflects on the journey - from the tough early days to finding a way to make it work for the sake of her child. She goes through her struggles in Birmingham, the lessons, and how things have changed over the years. If you’ve ever navigated co-parenting, you’ll relate to the highs, the lows, and the unexpected moments of growth. Please hit that fo...

This week's mum chat is all about taking L's and adulting... but we are also celebrating 3 whole years of Entry Level Mums. If you've been here from day one, then you've probably seen the growth with us! Thank you to every single person who has subscribed, watched and supported us along the way. ELM will just keep getting better and better inshaAllah! Make sure you're following...

This week on Entry Level Mums, we brought out the TENS machine to simulate "labour pains" (it's not even close to it too), and let’s just say the results were hilarious. Three men stepped up to the challenge: Adi, a guest of the show and the staff of the Podcast Room studio. Spoiler alert: they all failed miserably! 😂 So if you want to grab a cuppa and watch men squirm in pain, you're in the righ...

Welcome back to part 2 where we ask questions that our Instagram followers sent in to ask Sawiya's mum, Zahra. From personal anecdotes to the wisdom she’s gained over the years, she’s sharing it all. Tune in to hear unfiltered talks, hilarious stories, and some surprising truths about motherhood. Don’t forget to hit that follow button for more motherhood tips, stories, and guest appearances! F...

Heeeey, welcome back to Entry Level Mums. We're joined by our first ever guest we had on the podcast in 2022, Sawiya's mum, Zahra! As a "senior level mum", we get a sneak peek into how it's like having teenagers and how to handle different types of challenges. We also discuss how she was able to work whilst navigating motherhood and finding herself in a completely new country (UK) in the 90's. In...

🚨 Adi is back! 🚨 Our favourite relationship coach returns, but this time, he’s finished his BOOK that will be out very soon! 📖✨ "Can I Ask You a Question?" is all about finding the right partner to spend your life with. In this episode, we get into: 💘 TV shows he never thought he'd enjoy since being married 👀 Why finding ‘The One’ isn’t just about love - it's about the right mindset and comp...

Welcome Adi, an inspiring relationship coach who recently found the love of his life and is passionate to study psychology and human behaviour. He talks to us about how he found his lifelong partner (Shout out to Warda) and asked us about how to be the best husband and father. Give Adi a follow below! Instagram: Adiwahabh Tiktok: Adiwahab & thelovelenss

In part 2, we get real about two big topics: baby items we regret buying and an honest breakdown of money matters. From "must-have" baby items that turned out to be completely useless to a candid chat about the financial side of hosting our recent event, we didn't hold back. And of course, the lovely Saffana was a vibe as always! It was such an enjoyable time with her. please find her socials belo...

Welcome back to a brand new episode where we unpack the topic of "Marketing Motherhood." Our guest, Saffana - a skilled copywriter, marketer, and mother of two - shares her insights on how motherhood is represented in the digital age. From the glossy world of Instagram to the pressures of societal expectations, we discuss the impact of these portrayals on first time mums everywhere. Whether you're...

We’re joined by our next guest Heba aka Mama Hebz! In this episode we discuss weight changes after birth and learning to love yourself. We also touched on co parenting after divorce and the journey of healing. Find Hebz on socials!! Instagram: iamhebz TikTok: MamaHebz 🫶🏽

We're here to sit, chill and eat some yummy food provided by @ mimicooks_ldn! Thank you so much Manaal for giving us some good chicken, meat, rice, salad AND cakes AND tea to fuel us through this studio session. In this episode, we talked about our first event, we read out some anonymous notes from one entry level mum to another and some conspiracy theories. Food provided by MIMICOOKS: https://www...

In this episode, we sit down with Ruby, (Midwife and Entrepreneur) and Maggie, (Midwife and Race Equity Lead) talk about Melanatal! It is an app which aims to bridge critical gaps in maternity and neonatal care for Black and Brown women. We discussed the challenges observed in recognising symptoms like jaundice, chickenpox, and mastitis on darker skin tones, and Ruby shares her journey from being...

We're back for part 2! In the second half of this episode, Sawiya and Nasra discuss two insane reddit stories. FIND US ON SOCIALS: entrylevelmums

Nasra & Sawiya sit down for a quick debrief on what's being going on in #motherhood. Nasra has entered her school run era and Sawiya talks about her baby's clingy era. Discussion also includes scary men doing scary things. FOLLOW US ON SOCIALS: entrylevelmums Want to be a guest and have a chinwag with us? For those interested, we have a JOIN US highlight on our Instagram page. Please follow th...