Teresa & Tom Shantz - Mindfulness & Spirituality Experts
Enthusiastically Spiritual: Uplifting Conversations on Mindfulness, Trust, Intuition & Spiritual Perspectives
Ready to move beyond vague spirituality and start using intuition in real, practical ways? That’s exactly what happens here. This podcast is dedicated to building trust in your intuition and learning how to work with spiritual awareness in everyday life—without bypassing reality or relying on blind belief. Through grounded conversations and practical guidance, we explore how intuitive insight can support both your personal and professional decisions. Each episode offers clear perspectives, real-world strategies, and supportive tools to help you understand your sensitivities, strengthen your in...
Author
Teresa & Tom Shantz - Mindfulness & Spirituality Experts
Category
Podcast website
Latest episode
Jun 30, 2026
Where to listen?
Podcasts in the app Replaio Radio Coming soonPodcasts are coming to the app soon. Install now and be the first to see a whole new take on podcasts
Episodes
Spiritual Tip #3: Spiritual "Pronouns" - A Path to Genuinely Connecting 09.05.2024 11:44
Send us Fan Mail In this conversation, TNT SpiritWorks discusses the importance of speaking from the first person ("I") in spiritual conversations. They emphasize the need to share personal experiences and perspectives for one's own insights from Spirit. It avoids assuming others have the same experiences and interpretations. Speaking from the first person allows for a more genuin...
Communicating with Spirit: How to get the best Guidance 07.05.2024 28:44
Send us Fan Mail Tom and Teresa discuss the benefits of consciously working with your personal team of Spiritual Helpers, or Guides, to evolve faster. They also highlight Spirit's support throughout their entire life, even when they made poor decisions. The conversation explores seeking your Helpers clarity as it relates to your Spiritual Thrust in life. They cover the experience of receiv...
Spirituality Tip #2: Power of Awareness 02.05.2024 15:51
Send us Fan Mail The hosts discuss practical spirituality tips around one's awareness of oneself as a spiritual being. Getting a gauge of your energy pattern helps navigating life challenges. They emphasize there is no death, only transition and how this feeling and understanding can help us stay calm and relaxed. They share how by putting your personal priorities in line, is a key to truly...
Finding Clarity: Solutions to Confusion 30.04.2024 31:18
Send us Fan Mail Tom and Teresa discuss the topic of confusion and spiritual freedom. They define confusion as a lack of understanding or uncertainty in one's mind. They emphasize the importance of gathering one's own perspective and accessing clarity through your inner guidance. They explore how confusion can affect the way we think and how we can be influenced by others' energies....
Spirituality Tip #1: The Echo of Your Energy 25.04.2024 13:25
Send us Fan Mail The echo of the energy you put out creates your experience. Teresa and Tom discuss how to create a better life experience by shifting the energy of one's communication. They share a personal example addressing a common situation of frustration and how a changed approach reaped the rewards they desired. When you communicate emotionally, from limiting concepts, you get e...
Channeling: Positive Energies from the Universe 23.04.2024 21:49
Send us Fan Mail Filtering through the abundance of information available in the spiritual realm can be a challenge. They share their personal experiences of discernment and learning from past mistakes. The conversation then delves into the expansion of awareness and understanding the vastness of the universe. They emphasize the importance of trusting one's feelings and intuition when determ...
Channeling: Who or What Are You Tuning Into? 16.04.2024 28:35
Send us Fan Mail This conversation explores the topic of channeling, discussing personal experiences, the importance of tuning into the highest Spirit available to you, your Inner Guidance. So as to move beyond the need to suffer and reduce the emotional struggles. While there is competition here. There is no competition in spiritual work. We all evolve at our own pace. It emphasizes the value...
Breathing Through Each Moment with Kristina Coll 09.04.2024 43:06
Send us Fan Mail Teresa and Kristina discuss the importance of coping skills, such as breath work, and techniques that can be used to manage stress and promote self-care. Kristina shares her personal journey to breath work and how it has helped her heal from childhood wounds and trauma. They also discuss the power of breath work retreats and the themes that arise during these transformative experi...
Eclipses and GREAT Inner Shifts 02.04.2024 12:53
Send us Fan Mail This conversation explores the upcoming total solar eclipse on April 8th, 2024, and its potential impact on individuals. The host shares personal experiences with astrology and how major transits have influenced her life. The importance of the upcoming eclipse is discussed, including its path and duration. The significance of Aries in one's birth chart is explored, encouragin...
Reconciling Reincarnation: The Largest Population Ever on Earth 26.03.2024 29:02
Send us Fan Mail In this episode of What's Up Spiritually, Tom and Teresa address the most asked questions listeners from recent previous episodes about reincarnation, staying relaxed through other people's learning experiences, and smoothly dealing with an environment that doesn't support one's beliefs. First they discuss the idea that there are many souls on the planet at th...
Evolve through Every Experience: Opportunity for Spiritual Lessons 19.03.2024 28:45
Send us Fan Mail Spiritual Lessons are not learned just at Church. Transform your everyday experiences, good and bad, into wisdom for your soul's evolution. You can start attracting more of the type of experiences you enjoy. You are a soul evolving with a unique thrust and purpose. Here to learn and grow. Tom and Teresa discuss the importance of recognizing and understanding spiritual...
The Language of Spirit: Speaking through Love 12.03.2024 34:18
Send us Fan Mail Communicating with one another can feel challenging and daunting, but when working with the language of spirit and speaking through love, anything is possible. In this conversation, Tom and Teresa discuss the different ways people express the same thing and how tuning into sensitivity and guidance can help in understanding unfamiliar concepts. They also explore the impact of fear...
Sensitive Souls in "Trans"-ition 05.03.2024 29:02
Send us Fan Mail In this episode of Enthusiastically Spiritual, the hosts discuss the experiences of sensitive souls in transition, particularly in relation to gender identity. They emphasize the importance of understanding and accepting oneself, as well as respecting the choices and experiences of others. The hosts also explore the spiritual aspects of sensitivity and past lives, highlighting the...
Surviving an Energetic "Tsunami" 27.02.2024 29:08
Send us Fan Mail This episode explores the impact of new energy moving in such as the current mass migration and how it affects sensitive individuals in the greater environment. The hosts discuss the energetic migration into America and the challenges faced by migrants. They also delve into the emotional feelings of not feeling affluent and concerns about the future. The hosts provide solutions su...
Awareness is Your Medicine with Chiron Yeng 20.02.2024 51:18
Send us Fan Mail In this conversation, author, spiritual health practitioner and international astrologer, Chiron Yang discusses his new book which is around his spiritual self healing journey. He begins today with Teresa discussing the sacredness of birth and the impact it has on our lives. He shares his personal journey of self-discovery and how astrology helped him understand the meaning of h...
Losing Connections with Others 13.02.2024 31:42
Send us Fan Mail The conversation first explores the phenomenon of young adults in their twenties "ex-communicating" themselves from their families from a spiritual perspective (rather than a religious or cultural perspective) on why this happens. The hosts share their personal experiences, perspectives, and solutions. They highlight the importance of understanding the Cycles of Maturi...
Energetic "Traps to Avoid" and Solutions! 06.02.2024 29:49
Send us Fan Mail In this episode, Tom and Teresa discuss the importance of setting boundaries to avoid energetic traps. They emphasize how being clear with personal loyalties and priorities affects others in a positive way. They also explore the concept of psychic sensitivity and how it relates to personal growth vs. being caught up in the "woo woo" aspects. Each goes on to share person...
And There's More!...Regrouping with the Spiritual Businessman 30.01.2024 29:15
Send us Fan Mail In this episode, Tom Shantz explores the spiritual side of business opportunities again, but this time from a different angle. He gives examples of how working with your inner wisdom, inner sensitivity, and the positive Spirit accentuates the meaning and fulfillment of daily business opportunities. Balancing the spiritual with the material aspects of life (feelings with organiz...
What's Up Spiritually? - Others' Reactions to Your New Awareness 23.01.2024 35:55
Send us Fan Mail In this episode, the Teresa has an "A HA!" moment. The hosts discuss the challenges of being understood and supported by loved ones as you evolve in your awareness. They explore the concept of mirroring and how the people around us reflect aspects of ourselves. The conversation delves into the difference between religion and spirituality, emphasizing the importance of...
Spiritual Q & A from Recent Episodes-Discerning Impressions and Energy 16.01.2024 35:55
Send us Fan Mail In this episode, Teresa and Tom answer questions from listeners and discuss topics related to spirituality. They start by talking about Teresa's creative pause and the need for reorganization in their podcast. They then delve into the symbolism of water damage and how it relates to spiritual energy. The conversation shifts to the topic of sensitivity and feeling overwhelmed,...
Real Time Regrouping with the Spiritual Businessman 09.01.2024 15:36
Send us Fan Mail Here we discuss building greater enthusiasm for any job, role, or business in which you find yourself. Tom Shantz, the other half of TNT SpiritWorks, fills in for Teresa this week while she takes a "creative pause." He gives examples of pitfalls in business to avoid those frustrating experiences that diminish our enthusiasm. He describes how to notice the effects...
Spiritual Transformations through Health Challenges 02.01.2024 29:32
Send us Fan Mail Gain a new perspective on the positive aspects of health challenges. Teresa and Tom discuss how awareness of thoughts and energy leads to healing. They provide tips on how to transform illness or "dis-ease" into an empowering growth experience. Listen in as they share from their recent experiences to stimulate insights into your health scenarios. Supporting you...
Reflect, Recharge, Restart: Your Spiritual Journey in the New Year 26.12.2023 30:02
Send us Fan Mail Ready for a refreshing take on New Year’s resolutions? We promise a unique approach that focuses on spiritual growth rather than typical goals. We dive deep into the power of reflection, emphasizing personal experiences over the past year and the roles of our guidance in spiritual growth. Harnessing positive energy, we discuss how regrouping and reflecting help us relax, providing...
From Spiritual Enlightenment to Empowering Children: Sandra Adler's Inspiring Journey 19.12.2023 37:01
Send us Fan Mail Get ready to be inspired and enlightened by the incredible spiritual journey of Sandra Adler, a remarkable spiritual teacher and author. Today, we invite you on a journey of inner peace and unity, as we unravel Sandra's experiences with her guardian angels and how these metaphysical communications have guided her through life. We'll also delve into how this led her aroun...
Unlocking Your Unique Energy Type: Holly Maree Reveals Human Design 12.12.2023 32:46
Send us Fan Mail Ever felt like you're on autopilot, living life according to the expectations of others? Imagine finding a system that helps you understand your unique energy type and enables you to live in alignment with it. That's exactly what our special guest, Holly Maree shares with us today. Holly's journey from traditional business to the online space led her to the intrigui...
Similar podcasts
Replaio is not a podcast publisher; show names, artwork and audio belong to their authors and are distributed through public RSS feeds.