Teresa & Tom Shantz - Mindfulness & Spirituality Experts

Enthusiastically Spiritual: Uplifting Conversations on Mindfulness, Trust, Intuition & Spiritual Perspectives

Religion EN ↓ 384 episodes

Ready to move beyond vague spirituality and start using intuition in real, practical ways? That’s exactly what happens here. This podcast is dedicated to building trust in your intuition and learning how to work with spiritual awareness in everyday life—without bypassing reality or relying on blind belief. Through grounded conversations and practical guidance, we explore how intuitive insight can support both your personal and professional decisions. Each episode offers clear perspectives, real-world strategies, and supportive tools to help you understand your sensitivities, strengthen your in...

Author

Teresa & Tom Shantz - Mindfulness & Spirituality Experts

Category

Religion

Podcast website

tntspiritworks.com

Latest episode

Jun 30, 2026

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Episodes

How to Protect Your Mental Health From the News 14.01.2026

Send us Fan Mail Fostering self-discovery and growth through exploring the implications of this week’s news events from a spiritual perspective, emphasizing the importance of understanding the energy behind actions rather than just the facts. The discussion delves into personal responsibility, the lessons learned from experiences, and the philosophy of 'live and let live' as a guiding pr...

Using Intuition to Make Better Business Decisions with Yahya Ghaznavi 11.01.2026

Send us Fan Mail Yahya Ghaznavi is a business mentor with a background in corporate leadership and entrepreneurship with blue-chip companies. He’s a co-founder of AKSiQ an AI and Robotics company and the creator of the Bold Brand Blueprint where he helps experts build, monetize and scale authority-driven brands, without burnout. His work blends business strategy, marketing psychology and energetic...

How to Reinvent Yourself in 2026 06.01.2026

Send us Fan Mail Impactful personal EVOLUTION around the importance of authenticity in communication and the political implications of recent events, particularly the capture of Venezuelan President Maduro. The conversation culminates in a positive story about a community initiative in New York City, emphasizing hope and connection as they look forward to 2026.  Takeaways Thank you for being with...

2026 Mindset: Stay Inspired All Year 31.12.2025

Send us Fan Mail How to start 2026…with some CLARITY, INSPIRATION and HOPE. Join myself and some friends from across the globe as we look into 2025 and what 2026 holds. Cheers to the new year ahead. In order:  Yahya Ghaznavi YouTube   Facebook   Instagram   LinkedIn Marc Andre-Roubaud Facebook   Website Tom Shantz Facebook Website Jan King Facebook Kellie Tannahill Facebook Website Jennifer Ann Sc...

Spiritual Growth Tips for 2026 30.12.2025

Send us Fan Mail Balancing spiritual and material goals, the journey of personal growth and leadership, and the significance of embracing change and new opportunities as we move from 2025 to 2026.  The conversation emphasizes the power of inner leadership and the importance of being of service to others, culminating in a hopeful outlook for the upcoming year.  Openings is a keyword for 2026. Balan...

Unifying Mind, Body & Spirit 23.12.2025

Send us Fan Mail  "Unification and hope or divide and conquer."  The speakers explore the themes of unification and hope versus division and hate, particularly in the context of recent violent events and societal issues. They discuss the energy of hate and anger, the importance of detachment from moral issues, and how personal loyalty and responsibility within community involvement.   &q...

How to Stay Strong and Positive Through LIfe's Struggles 16.12.2025

Send us Fan Mail "This is a hottie...It's about the energy of integration."  Adapting to new environments and cultures and emphasizing the importance of integrating lessons from different experiences through immigration, integration, and personal growth.  "How do I integrate with Spirit?"  The conversation also touches on the impact of expectations on emotional well-being,...

Managing Holiday Stress and Staying Calm 09.12.2025

Send us Fan Mail The energetic shifts that occur during the holiday season and how to navigate them with awareness and sensitivity.  They explore the importance of recognizing one's own feelings versus those of others, especially during emotionally charged times. The discussion emphasizes the practice of relaxation, magnanimity, and self-reflection as tools for personal growth and emotional w...

Managing the Ascension Process: What You Need to Know 02.12.2025

Send us Fan Mail "We're all ascending."  In this episode, the hosts discuss their insight into the "Ascension" process, exploring its definition, implications for mind, body, and spirit, and practical ways to navigate this transformative journey. They emphasize the importance of self-awareness, spiritual guidance, and recognizing the interconnectedness of all aspects of be...

How to Trust Your Gut in Relationships with Illa Lynn 28.11.2025

Send us Fan Mail "It was partly intuition and secondly faith."  In this conversation, Ms. Illa Lynn, a relationship life coach, shares her insights on the importance of intuition in relationships, the journey of self-discovery, and the role of empathy.   "I want them to have that enthusiasm."  She discusses how personal experiences shape our understanding of love and relationsh...

How to Grow From Conflict in Your Life 25.11.2025

Send us Fan Mail Explore the balance of opposing forces in life, the complexities of navigating religious freedom and cultural change, the importance of communication in global dynamics, the race for technological dominance, and the significance of embracing change and personal power. They emphasize the need for human dignity, self-respect, and the journey of growth through ups and downs, ultimate...

Growing Through Change: Navigating Conflict and a Shifting World 18.11.2025

Send us Fan Mail The rising tensions in political spheres, the nature of control and power, and the importance of maturity in handling conflicts are some of the topics shared in this week’s episode. We reflect on our personal growth through challenges and the collective action needed to address climate change. We emphasize the significance of community support, the emergence of truths in society,...

Healing After Losing a Loved One with Ryan McCormick 14.11.2025

Send us Fan Mail Exploring near-death experiences and the afterlife, this week’s guest Ryan McCormick of Outer Limits of Inner Truth podcast is driven by his insatiable curiosity and personal loss. He discusses the importance of metaphysical journalism in understanding grief and the various perspectives on death. The dialogue emphasizes the significance of listening and supporting those who are gr...

How to Stay Grounded During a Polarized World 12.11.2025

Send us Fan Mail  "The more I grow, the more I realize the importance of personal freedom."  Personal growth, purpose, and the impact of taxation and wealth redistribution through recent political changes in the U.S. while navigating your own path in life. "Money is not the problem. It never was."   The discussion also highlights the importance of real-life experiences, especia...

Supporting Others Without Losing Yourself 07.11.2025

Send us Fan Mail The speakers explore the themes of wisdom gained through life experiences, the challenges and opportunities of aging, and the importance of embracing life's present moments.   "I'm so much more wiser with that." They discuss the generational differences in perspectives on life and aging, the significance of staying active and engaged, and the spiritual growth t...

Clear Obstacles and Unlock Your Full Potential 04.11.2025

Send us Fan Mail Breaking generational patterns, trusting the process of life and maintaining a positive outlook despite challenges are the themes in this week’s episode of Spiritual Perspectives: Discerning News.  "Purify is a theme of November." We dive into purification from a spiritual perspective, discussing various topics including the SNAP benefits program, the importance of self-...

Transform Your Thoughts and Experiences Through Awareness 29.10.2025

Send us Fan Mail Recognizing and TRUSTING your INTUITION regarding your bodily autonomy, utilizing available spiritual energy to restructure aspects of your life, and becoming unified with your true purpose is covered. The conversation ties together the energy reflected in the major stories of the day.  "Science can become a God."  The hosts suggest spiritual perspectives reflected in cu...

Building Radical Self-Trust for Inner Connection with Dr. Paul Kellogg 24.10.2025

Send us Fan Mail "I need to reconnect with who I am." In this conversation, Dr. Paul Kellogg D.D. and TNT SpiritWorks explore the themes of self-discovery, intuition, and the importance of community in spiritual growth. "Intuition is a language of the soul."  They discuss the disconnect in today's connected world, significance of radical self-loyalty, and how to trust one&...

Finding Inner Peace Amid Life's Challenges 21.10.2025

Send us Fan Mail How external circumstances can influence inner peace and its importance in personal and global contexts is what this week’s episode covers. We reflect on recent events, including political situations, and the dialogue emphasizes the need for balance between intellect and emotion, the role of leadership in fostering peace, and the significance of timing in life's opportunities...

Self-love vs Narcissism: Finding the Balance 16.10.2025

Send us Fan Mail Embracing self-worth and self-love and exploring how to maintain a healthy balance between loving oneself and avoiding narcissism is today’s episode. We discuss the importance of recognizing one's needs, the balance of giving and receiving love, and the distinction between healthy self-love and narcissism. Techniques for cultivating self-love are shared, emphasizing the signi...

Authentic Emotion vs. Emotional Manipulation 13.10.2025

Send us Fan Mail Discernment, emphasizing its importance in navigating personal energy and external influences is the hot discussion in this week’s episode. They discuss the necessity of spiritual cleansing and communication with higher selves, as well as the challenges of discerning emotional stimuli in the context of current events. The dialogue touches on the dynamics between new and old energi...

Understanding Death and The Soul's Journey 07.10.2025

Send us Fan Mail Explaining DEATH, particularly how to communicate these concepts to children is the topic for this week’s sharing. The discussion emphasizes the importance of understanding a child's perspective and feelings about loss, the sensitivity of children to spiritual matters, and the significance of allowing them to express their own insights. The conversation also touches on the id...

Spiritual Awakening Through Cosmic Events 05.10.2025

Send us Fan Mail Themes of AWARENESS, DECEPTION and PERSONAL GROWTH are what is explored in this week’s episode. We explore two significant stories: the local case of Ian Roberts, a superintendent facing immigration issues, and the cosmic event of the 3 I / Atlas comet. The speakers reflect on human reactions to news, the importance of understanding individual backgrounds, and the broader implicat...

Mental Fatigue Relief: Calm Your Overloaded Mind 30.09.2025

Send us Fan Mail  "Feel, think, act, repeat."  Teresa and Tom explore how 'intellectual constipation,' is a sign of a lack of creative outflow.  In this episode, through personal examples of recent experiences, they share another angle around the difference between your true feelings, your intellect, and emotions.   They emphasize the importance of accepting one's true fee...

Step Into Your Power: Unlock Your Spiritual Potential 23.09.2025

Send us Fan Mail An exploration of materials and techniques to accelerate Spiritual Evolution.  In this episode of Enthusiastically Spiritual, hosts Tiger and Tom explore the practical aspects of spirituality, emphasizing current themes for involvement in personal evolution. They share techniques and a format to get the most out of your life investment.  They discuss the value of time for your pur...

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