Entering Motherhood: Pregnancy, Birth, and Postpartum Support

In this episode we talk with Sara Belanger, the host of the Awkward Mom Podcast about her life now with a newborn and toddler. Listen to the full episode for a real and raw conversation about how we’re currently navigating the postpartum period. Connect with Sara Belanger: Website:  https://theawkwardmompodcast.com/ Instagram: theawkwardmompodcast Facebook: TheAwkwardMomPodcast

In this episode we talk with Stephanie Rosenfield, a mom coach who focuses on helping overwhelmed moms enjoy the life they always wanted. We discuss how she entered motherhood for the first time, how she was able to reach her own goals, and how she uses what she learned to help other moms do the same. Stephanie started her own motherhood journey feeling completely unprepared of everything that cam...

In this episode we talk with Melissa Salmeron about her journey into motherhood and how she now helps moms work through issues that took her years to achieve in a short about of time by using what she likes to refer to are the CARE Method. She typically works with moms though a 12 week program and guides them through a transformation where they see very powerful changes in a very short amount of t...

In this episode we talk with Carrie Creed about how she learned to take control of what she could control and the power of what can happen when we chase our dreams and share our story with others. From dealing with a history of health conditions Carrie was considered high risk and unsure how pregnancy would go but successfully first entered motherhood in 2015 with her son which resulted in a cesar...

Baby boy has arrived and in this series of episodes I'm sharing everything that's been going on in the months after his birth. In this episode specifically I share his birth story and first month postpartum. More updates to come as baby continues to grow and things progress along the way. Instagram:  entering_motherhood and sarah_marie_bilger Facebook Group:  Entering Motherhood

In this episode we talk with Jessi Sletten about how we can begin planning for our postpartum so that we feel more supported and prepared once baby is here. She really focuses on helping moms learn to thrive rather than just survive in the postpartum period. During her own personal journey into motherhood she was faced with challenges dealing with breastfeeding so she made sure to properly educate...

In this episode we talk with Laura Spencer about processing the transitions of motherhood, learning to understand ourselves more, and figure out what we truly need in postpartum. With so many shifts and changes occurring in our lives as we enter motherhood it can become a very challenging time in out lives. We talk about the contradicting emotions that come up like how you can love your baby but y...

In this episode we talk with Sarah O’Rourke about breastfeeding and how reaching out to a lactation consultant might be the right option for you along your journey. We talk about how to prepare, what to look out for, and learning when to ask for help. We also dive into common issues that might come up along the way and resources you can turn to that might help during the transition of starting to...

We are excited to announce that baby #2 is on the way and in this episode I'm sharing everything that's been going on from 35-40 weeks. More updates to come as baby continues to grow and things progress along the way. If there are any updates or more information you would like to hear about during the updates please reach out to me! Instagram:  entering_motherhood and sarah_marie_bilger Facebook G...

In this episode we talk with Molly Alesch about her connection with the moon as she entered motherhood and the journey that led her to write a children’s book called Moon Juice. Contact Molly Alesch: Website: https://moonjuicemama.com Instagram: moonjuicemama

In this episode we talk with Ali Levine and dive deep into her own personal story of entering motherhood and how we can begin awakening to our true potential. We discuss how confidence is our best accessory and how so much unfolds when we become more authentic and own motherhood in our own unique way. Ali is a mom of 2 girls first in foremost and also wears many hats outside of motherhood. She is...

We are excited to announce that baby #2 is on the way and in this episode I'm sharing everything that's been going on from 30-35 weeks. More updates to come as baby continues to grow and things progress along the way. Head back on over to Episode 4 to get a recap on chiropractic care during pregnancy and postpartum. Listen to the following episodes to learn more about doulas: Episode 68 : What is...

In this episode we talk with Dr. Jane Shomof about perinatal and postpartum mental health and how she helps moms navigate the early postpartum period. Dr. Jane Shomof is a licensed psychotherapist, perinatal mental health specialist, substance abuse & addiction specialist, a doctor of clinical psychology, and the founder and CEO of Bloome. We discussed her journey of entering motherhood and how sh...

In this episode we talk with Emily Maze, a respectful parenting coach, about her journey into motherhood and how her own traumatic childhood shaped the way she wanted to parent her children. She now helps lead moms to become the parent they want to be through a very systematic approach and is passionate about sharing her own experience along the way. Listen to the full episode to hear her unexpect...

In this episode we talk with Jessica Levy about her journey into motherhood and going from a realtor to personal trainer to the creator of the Habit Foundation. She is a mom herself and is helping so many other mamas that are traveling on a similar path that she once had so that they can build sustainable habits that fit into their motherhood lifestyle. Listen in on this episode to learn 3 practic...

In this episode we talk with Angela Elliot about her approach to how she helps moms become more refreshed, energized, and happy in motherhood.    November Entering Motherhood Event: 30 Ways in 30 Days Heal Your Trauma Mama Contact Angela Elliot: Instagram:  angelasapproach Website: www.angelasapproach.com

We are excited to announce that baby #2 is on the way and in this episode I'm sharing everything that's been going on from 25-30 weeks. More updates to come as baby continues to grow and things progress along the way. I have decided to do placenta encapsulation this time around. Head back on over to Episode 22 to get a recap on placenta encapsulation information. Listen back to Episode 33 (Day 10...

In this episode we talk with Lorena Tran about how we can bring more energy and joy into motherhood.   November Entering Motherhood Event: 30 Ways in 30 Days Heal Your Trauma Mama Contact Lorena Tran: Instagram:  joyfully_healthy_mama Facebook Group:  JOYfully Healthy Mamas Website: https://www.joyfullyhealthymama.com

In this episode we talk with Deborah DiMare, a wellness and cruelty-free interior design consultant, about designing a home that is both safe and healthy for our family. We dive into how we can help eliminate harmful toxins and how to create a stress-free space that utilizes all of our senses so that we can feel more relaxed in motherhood.   November Entering Motherhood Event: 30 Ways in 30 Days H...

In this episode we talk with Stephanie Machecek, a board certified nutritionist and the owner of Food Factor Nutrition, about how to establish healthy habits around the way we eat, her own story of entering motherhood, and what to do when we have a picky eater on our hands.   Book referenced in episode: Child of Mine: Feeding with Love and Good Sense by Ellyn Satter   Upcoming Event:  30 Ways in 3...

In this episode we talk with Dana Patterson, the owner of The Doula Group, about the different types of doulas that are avaliable and the benefits that doulas can provide for new families.   Upcoming Event: 30 Ways in 30 Days Heal Your Trauma Mama Starts November 1st 2021    Contact Dana Patterson: Website: https://thedoulagroup.com Instagram: doulagroup Facebook: The Doula Group

In this episode we talk with Ashley Heringa about her personal journey of navigating motherhood now for the third time and how we can gradually rebuild our strength in motherhood. Contact Ashley Heringa:  Website:  ww.strengthinherfitness.com Instagram:  strengthinherfitness

We are excited to announce that baby #2 is on the way and I'm sharing everything that's been going on from 20-25 weeks. More updates to come as baby continues to grow and things progress along the way. If there are any updates or more information you would like to hear about during the updates please reach out to me!   Tidy Up Thursday Challenge: Be sure to use #mamatidyupthursday and tag @enterin...

In this episode we talk with Jessica Hill, the founder of The Parent Collective, about how she help moms find community and learn about childbirth and postpartum in a judgement free environment.    Contact Jessica Hill:  Website: w ww.theparentcollective.com Instagram: theparentcollectivetpc Facebook: The Parent Collective Email: jessica@theparentcollective.com

In this episode we speak with Aneta Grabiec about our hormones, female well-being, fertility, and when she believes the transition of entering motherhood truly begins.    Contact Aneta Grabiec: Instagram: thewellnessdesigner Facebook: thewellnessdesigner Website: https://www.thewellnessdesigner.com Holistic Fertility Course: https://www.thewellnessdesigner.com/holistic-fertility-course/ EBooks: ht...