Cody Harris & Josiah Goff

Enneagram Five

Education EN ↓ 59 episodes

For deep thinkers who want to live fully. Go past the stereotypes and delve into what it's really like to navigate life and personal growth as an Enneagram Type 5. Join Cody Harris (5w6 SP/SX/SO) and Josiah Goff (5w4 SO/SX/SP), as well as a community of other Fives, as we explore a different aspect of life as a Five in each episode. If you're a Five who wants to better understand yourself, or you have a Five in your life that you want to get closer to, then this podcast is for you.

Author

Cody Harris & Josiah Goff

Category

Education

Podcast website

enneagramfive.com

Latest episode

Dec 16, 2025

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Episodes

Family Dynamics 05.03.2024

How do Type 5s handle being part of a family? In this episode, we delve into what family life was like growing up as Fives, how useful the internal family systems framework is, and what we want our own family dynamics to be. And we talk about Josiah's hair for like 20 full minutes for some reason. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/34 to join...

Therapy 27.02.2024

What do Type 5s think about therapy? In this episode, we sit down with Liz Landry, friend of the show and licensed therapist, to talk through what to expect from therapy as a Five, what has held us back from going to therapy in the past, and how to find a therapist that works for you. If you've ever considered therapy as a Five but have been on the fence about it, then this episode is for you...

High Fives 20.02.2024

This is is our most requested episode to date, so we gave the crowd what they wanted. And it's a bunch of nonsense, so you're welcome :-) TAKE THE FULLY FIVE QUIZ: A 5-minute clarity check-in for Enneagram Fives that gives you a precise snapshot of your inner landscape so you can track where you are and choose your next move intentionally . • Fast & free – 5 minute quiz, instant resu...

Low Fives 13.02.2024

How do Type 5s deal with feeling down? In this episode, we dive into what it feels like to be depressed as a Five, various triggers that cause us to feel down, and some techniques we've used to climb back out of the abyss. If you've ever struggled with depression as a Five, then this episode is for you. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/...

Levels of Health 06.02.2024

What are the nine levels of health for a Type 5? In this episode, we join once again with our good friend Sam E. Greenberg, PhD (a.k.a the Enneagram Sexpert) to deep dive on the levels of health and what they mean for Fives. If you've ever wondered why one moment you feel like a sage and the next moment like a schizoid, then this episode is for you. PS. Go follow Sam on Instagram at @ennea_ga...

Conspiracy Theories 30.01.2024

What do Type 5's think of conspiracy theories? In this episode, we dig into Josiah's philosophy of conspiracy theories and why they're so important for Fives (and everyone, according to him). So grab your tin foil hat and join us as we see how far down the rabbit hole goes. Note: For more info on this topic, check out Wendigoon's Conspiracy Theory Iceberg series Want to know wh...

Politics 23.01.2024

How do Fives feel about Politics? To kick off Season 4, we unleash our inner anarchists and share our own political journeys, as we resist the urge to burn the system down and instead focus on building something new. If you have political opinions but never share them because you feel like it's pointless, then this episode is for you. Note: For a deeper dive on some of these topics, Josiah re...

Subtypes 27.09.2022

Why are some Type 5's so different from others? In this season finale episode, we bring back Sam Greenberg, aka the Enneagram Sexpert , to deep dive on the Social, Sexual, and Self-Preservation subtypes of Type 5 and how instinctual stacking works. You also get to listen in as we attempt to figure out our own subtype stackings in real time. If you're looking to gain better clarity on the...

Uncertainty 20.09.2022

How do Type 5's deal with uncertainty? In this episode, we talk about how we handle uncertain times as fives and what we can do to thrive rather than spiral. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/26 to join the conversation! TAKE THE FULLY FIVE QUIZ: A 5-minute clarity check-in for Enneagram Fives that gives you a precise snapshot of your inner l...

Female Fives 13.09.2022

Want to know what life is like as a female Type 5? In this episode, we interview 3 female Fives from our community about their unique experiences, what motherhood is like as a Five, and what advice they would give to other female Fives like them. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/25 to join the conversation! TAKE THE FULLY FIVE QUIZ: A 5-minute cl...

Nihilism 06.09.2022

Is life meaningless? Does anything matter? In this episode, we unpack why Type 5s tend to embrace nihilism and how we can live with the absurdity of our existence. Yay! Want to know what other Fives are saying about this episode? Visit enneagramfive.com/24 to join the conversation! TAKE THE FULLY FIVE QUIZ: A 5-minute clarity check-in for Enneagram Fives that gives you a precise snapshot of your i...

Integration & Disintegration 30.08.2022

Ever wonder what those lines are coming out of Type 5 on the Enneagram? In this episode, we share our experiences integrating to 8 and disintegrating to 7, as well as the pros and cons of each. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/23 to join the conversation! TAKE THE FULLY FIVE QUIZ: A 5-minute clarity check-in for Enneagram Fives that gives you a p...

Belonging 23.08.2022

Do you feel like you fit in anywhere as a Type 5? In this episode, we delve into what it means to have a community, why it's often so difficult to feel like we belong to any group, and how we've overcome the challenges of fitting in. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/22 to join the conversation! TAKE THE FULLY FIVE QUIZ: A 5-minute clari...

Grief 16.08.2022

How do Type 5's handle grief? In this episode, we bring professional therapist Liz Landry back onto the show to unpack how we grief, why grief should be understood outside the context of death, what to do when people around you are grieving, and whether or not it's weird that death doesn't bother Josiah. This conversation is comprised of segments originally recorded as a live video...

Death 16.08.2022

What do Type 5's think about death? In this episode we delve into our personal experiences dealing with death and the thought of dying ourselves, and dig into why death bothers some of us more than others. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/20 to join the conversation! TAKE THE FULLY FIVE QUIZ: A 5-minute clarity check-in for Enneagram Fives t...

Sex 04.01.2022

How do Type 5's feel about sex? In this season finale episode, we get real vulnerable with the Enneagram Sexpert, Sam E. Greenberg , to deep dive on: What a Five is like as a sexual partner How Five subtypes and wings differ sexually Navigating sexual relationships with other types How to transcend sexual hangups as a Five Achieving your ecstatic sexual potential If you've ever had diffi...

Privacy 21.12.2021

Why do Type 5's seem so private? In this episode we delve into how we balance the tension between gating what personal details others get access to and being vulnerable with those we feel have earned our trust. And we learn that after a couple of glasses of wine Josiah can't pronounce the word 'anonymity'. Want to know what other Fives are saying about this episode? Visit ennea...

Education 14.12.2021

How do Type 5's navigate our education system? In this episode we share our education journeys as Fives and the various challenges of growing up homeschooled vs public schooled. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/17 to join the conversation! TAKE THE FULLY FIVE QUIZ: A 5-minute clarity check-in for Enneagram Fives that gives you a precise snap...

The Mythical Jesse 07.12.2021

Join us as we chat with Cody's brother, Jesse, about science as a career path, growing up as a Five, how we can actually know anything, and how to use curiosity to connect with others. This conversation is comprised of segments originally recorded as a live video stream for our Enneagram Five: After Hours podcast. To view the unedited live stream, as well as the rest of our After Hours podcas...

Is Cody a Sociopath? 30.11.2021

Have you ever wondered if you might be a sociopath? In this episode, we chat with Liz Landry, a clinical psychologist, about what it really means to be a sociopath and whether Cody fits the bill. This conversation is comprised of segments originally recorded as a live video stream for our Enneagram Five: After Hours podcast. To view the unedited live stream, as well as the rest of our After Hours...

Being With a Five 16.11.2021

Ever wonder what it's like to be in a relationship with a Type 5? In this episode, Cody and Josiah turn the tables and interview their significant others, Madison and Amy, to find out what are the biggest advantages and challenges of being with a Five. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/14 to join the conversation! TAKE THE FULLY FIVE QUIZ: A...

Relationships 09.11.2021

How do we view romantic relationships as Fives? In this episode we delve into our journeys of learning how to navigate personal relationships when we're so apt to push people away. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/13 to join the conversation! TAKE THE FULLY FIVE QUIZ: A 5-minute clarity check-in for Enneagram Fives that gives you a precise s...

Religion & Spirituality 07.07.2021

What do Type 5s think about religion and spirituality? In this conversation, we share our stories of growing up in religion, leaving the church, and how we've dealt with life thereafter as Fives. Whether you're religious, spiritual, or none of the above, if you've ever contemplated what it means to engage (or disengage) with faith as Five then you'll definitely want to listen t...

Happiness 30.06.2021

Can Fives ever be truly happy? In this conversation, we talk about what it means to be happy as a Five and whether that's a state of being that is attainable and sustainable for us. If you've ever questioned your ability to be a happy person, you'll definitely want to listen to this episode. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/11 to j...

Self-Care 24.06.2021

How do we care for ourselves as Type 5s? In this conversation, we explore the habits and activities we can do to energize us as Fives and maintain a more balanced, healthy life. If you've ever felt burned out as a Five, you'll definitely want to listen to this whole episode. Want to know what other Fives are saying about this episode? Visit enneagramfive.com/10 to join the conversation!...

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