Mindy Peterson
Enhance Life with Music
Discover how music transforms everyday life – health, happiness, and beyond! Enhance Life with Music explores practical ways music improves our health, happiness, and wholeness – whether or not you consider yourself a musician. From science and wellness to sports, education, and business, discover how music shapes everyday life – and how you can harness its power to enhance your own.
Be sure to visit the podcast's website and support the creator: mpetersonmusic.com
Where to listen?
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Episodes
Ep. 140: Intervals are all around us! How these Lego blocks of music inform our everyday experiences; with Rob Gronemann & Aaron Moe 13.09.2022 33:44
Whether we realize it or not, intervals inform our perception of the everyday sounds of our lives. It is an interval that makes our national anthem unique, lets you know you're in trouble with your mother, and gets your attention through a train whistle or siren. And then there's that interval that was banned during the Renaissance… Links and notes related to this episode can be found at https://m...
Ep. 139: What is Dalcroze Eurhythmics, and what are its benefits? With Anthony Molinaro 30.08.2022 33:43
Dalcroze education has been around for over 100 years, and its principles are experiencing a resurgence in interest and application outside of the music education arena (including therapeutic uses for the aging). We discuss what this holistic learning method IS, why it began, and its innovative uses today. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/e...
Ep. 138: Classroom STEAM integration through music production & songwriting; with Writers Room U 16.08.2022 32:58
Learn how schools are organically integrating STEAM education while differentiating their innovative offerings… and within their budget parameters. We discuss the benefits of bringing music production & songwriting into the classroom; why it's such a hit with students, parents, and teachers alike; and resources to get started in your school. Links and notes related to this episode can be found at...
Ep. 137: What makes a lullaby a lullaby, and what difference does it make? with Laurel Trainor, PhD 02.08.2022 35:16
Our very first social interactions are musical, and the singing of lullabies to babies is universal across cultures. We discuss the common elements of lullabies, benefits of live-sung lullabies to both baby and caregiver, and just how long those benefits extend. Bonus: We answer the age-old mystery of why the most enduring lullabies have such dark lyrics (think rock-a-bye baby)! Links and notes re...
Ep. 136: Expanding awareness and advancing acceptance of the arts as a vital component for healing; with Ferol Carytsas 19.07.2022 31:09
Implementing the arts in healthcare allows patients to heal holistically: body, mind, and soul. Healthcare institutions are increasingly embracing design, visual arts, and performing arts strategies to improve the patient experience, mitigate staff burnout, and increase financial efficiencies. We discuss the state of the field of arts in health, and recent efforts to equip and professionalize the...
Ep. 135: Connecting generations with Song (Saga); with Chief Rocker and Joy Pusher Eran Thomson 28.06.2022 33:50
Music is a powerful tool to unlock memories. Games provide an opportunity to disconnect from work and reconnect with the people in our lives. Song Saga gamifies storytelling and listening to music in a way that fosters real human connection. Get ready to learn new things about your friends and discover new music every time you play! Links and notes related to this episode can be found at https://m...
Ep. 134: How did music shape the exploration and settling of America's west? The musical story within the Westward Expansion story; with author Laura Dean 14.06.2022 36:40
"The pioneers carried only the clothes on their backs and the bare necessities in their wagons, yet they experienced a rich musical life in the wilderness… Each group wove their own thread of music into the colorful and diverse musical tapestry of the American West." So begins Laura Dean's historical account of the integral role music played in the Westward Expansion. Her new book explores the dip...
Ep. 133: What's the connection between classic cartoons and classical music? with Dr. Daniel Goldmark 31.05.2022 35:03
There are generations of kids who first became familiar with classical music through cartoons. What were considered the "golden years" of cartoon music, and why was classical music heavily used in cartoons during this time? How has classical music's role in cartoons changed throughout the decades? Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode133...
Ep. 132: The secret life of… the recording studio engineer; with John Long 17.05.2022 38:34
What exactly IS a recording studio engineer, and what do they do? We discuss the "golden era" of sound engineering (1955-1975), the dual roles engineers played during this time, how the role has changed in recent decades, and why today's engineers have a renewed interest in the processes of that era. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode...
Ep. 131: Are musicians better able to learn an additional language? with Jennifer Krizman, PhD 03.05.2022 33:36
Are people who study a musical instrument better able to process and learn foreign languages? What similarities underlie speech and music? Bonus: Discover a fun and simple test to measure a person's adeptness at learning a foreign language! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode131 Connect with us: Newsletter: https://mpetersonmusic.com/s...
Ep. 130: What are music psychotherapy and vocal psychotherapy, and how do they work? with Dr. Diane Austin, D.A., LCAT 19.04.2022 33:45
We discuss this new model that combines elements from music therapy and psychotherapy; the act of bravery and recorded session that captured my attention; and resources for learning more. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode130 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLi...
Ep. 129: How socially conscious musicians are bridging divides and healing the wounds of war; with Musicians Without Borders' Laura Hassler 05.04.2022 37:19
Musicians Without Borders brings music's power for peacebuilding and social change to people and places affected by war, armed conflict, and displacement. Its founder, Laura Hassler, says, "Music is the ultimate expression of human connectivity." Hear powerful personal stories of music literally opening borders! Links and notes related to this episode can be found at https://mpetersonmusic.com/pod...
Ep. 128: What music did you have for breakfast this morning? Tips for fostering mental health through music, with Jeff Mims 22.03.2022 35:03
The research space at the intersection of music and mental wellness is a new and rapidly growing frontier. We discuss ways to utilize music to move one step closer, from wherever one may be, to a state of greater joy and thriving mental health. Join us for personal stories, topic trends, and resources for some spring cleaning of the brain! Links and notes related to this episode can be found at ht...
Ep. 127: The impact of music on wellness and homeostasis, with Patricia Caicedo, M.D., Ph.D. 08.03.2022 38:15
Medical doctor and musicologist Patricia Caicedo authored the new book, We Are What We Listen To: The impact of Music on Individual and Social Health. She explains how music can impact our homeostasis or equilibrium, that optimum state of physical and psychological health. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode127 Connect with us: Newslet...
Ep. 126: A day in the life of a middle school band teacher – Why our front-line music workers do what they do, and what the pandemic has really meant for their vocation. With Veronica Tonus 22.02.2022 41:51
Band directors very often are the ONLY teachers of music many kids will ever have access to. Without them, many of our country's kids would have no musical experience. Get a glimpse of a day-in-the-life of these teachers, why they do what they do, and myths about their vocation. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode126 Connect with us: N...
Ep. 125: From Sandy Hook to a Valentine's Day love letter to the planet, with trauma response art therapist & musician Nicole Porter Davis 15.02.2022 29:18
Nicole Porter directed child therapy in the days following the Sandy Hook School tragedy. The processes and tools developed with the Newtown families inspired her to establish a mental health organization and art therapy trauma response team. We discuss how art and music are used therapeutically for childhood crises, and why children of ALL ages will benefit from Nicole's brand new album that is h...
Ep. 124: How can music enhance my DOG's health and behavior? With Lisa Spector 08.02.2022 33:48
Music can be strategically used to calm a dog's nervous system, affecting their behavior, longevity, and health. Music can be used to treat and prevent behavior challenges and anxieties – and works symbiotically for those on both ends of the leash! Enhance life – for you and your dog together – with music! Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/e...
Ep. 123: Transcending divisions and conflict through song, with The Jerusalem Youth Chorus' Micah Hendler 01.02.2022 34:11
The Jerusalem Youth Chorus is a choral and dialogue program for Palestinian and Israeli youth in Jerusalem. Through the co-creation of music and the sharing of stories, young people meet those from "the other side," gain an understanding of the perspectives of one another, and become forces for peace, justice, inclusion, and equality. Links and notes related to this episode can be found at https:/...
Ep. 122: Transferring music skills to life, with Dr. Dylan Savage 25.01.2022 32:34
Universal life skills, like problem-solving, discipline, and creativity, are inherent in the study of music. But how automatic is it for students to transfer these lessons to non-music areas of their lives? This cross-training can be intentionally taught and learned, resulting in elevated musical performance AND greater life success. Links and notes related to this episode can be found at https://...
Ep. 121: What is sonic branding, and why does it matter? With Jeanna Isham 18.01.2022 32:06
Music is a powerful tool for creating an emotional connection between consumers and a product or service. In an audio age of ever-decreasing attention spans and fierce competition, a sonic logo can give a marketing strategy the winning edge – and it's not just for the big brands. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode121 Connect with us:...
Ep. 120: The inclusive, sustainable music classroom; with United Sound's Julie Duty 11.01.2022 37:20
As a middle school band teacher, Julie Duty had a passion for creating an inclusive classroom where students of all abilities and disabilities learned together. She also experienced firsthand the lack of training, support, and resources available to teachers wanting to make this happen. She created a solution, United Sound, which utilizes peer mentors to create student led music clubs within schoo...
Ep. 119: What is the best way to find a piano teacher? 04.01.2022 31:39
Most adults wish they could play a musical instrument, and want to give that gift to their children. The most important component – more important than the instrument itself – is the music TEACHER! But how do you find a teacher who will be a great fit for your child and situation, so that the experience is a positive one with the results you're looking for? Learn the most important question to ask...
Ep. 118: Bob Dylan: Case study of the power of music to change the world; with Ed Newman 28.12.2021 30:59
It has become cliché to talk about the power of music to change the world. Today's episode is a case study of someone whose music really has changed the world, and that is Bob Dylan. How did Dylan's music change the world? And what did his hometown have to do with it? Bob Dylan was born in 1941, so 2021 is his 80 th year, so this seems a very appropriate topic for our closing episode of 2021. Link...
Ep. 117: What role does music play in Norwegian culture & celebrations? With Melissa Holm-Johansen, DMA 14.12.2021 34:30
The Twin Cities is the unofficial capital of Norwegian America, and our own Dr. Melissa Holm-Johansen, native of Halden, Norway, highlights the unique role music plays in Norwegian culture. We discuss what she misses most about Norway's music traditions, what sets it apart from the music of other cultures, and the aspects of everyday life that it permeates. Links and notes related to this episode...
Ep. 116: My 2021 thoughts on giving the gift of music 23.11.2021 15:38
Get the creative gifting wheels turning with specific ideas on gifting music to others – or yourself – this Christmas or for any occasion. Links and notes related to this episode can be found at https://mpetersonmusic.com/podcast/episode116 Connect with us: Newsletter: https://mpetersonmusic.com/subscribe Facebook: https://www.facebook.com/EnhanceLifeMusic/ Instagram: https://www.instagram.com/enh...
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