English Talk — Speaking up in English at work for introverts with Louise Jefferies

Salvatore Manzi, a leadership communications coach with over 20 years of experience helping technical, analytical and introverted leaders amplify their influence and impact.  Join us as we talking how to network and present with confidence as an introvert.

As an introvert which coping mechanism do you use when faced with a stressful situation? Could it be that the method you use relates to the type of introvert you are? Listen in as I explain.

Too many introverts worry about perfection, the truth is that what you have is good enough. Not speaking up and sharing your ideas is a bigger crime than sharing them with imperfections.

To speak up as an introvert you need to find your passion, your love and for Lorena it was music and singing. What is it that gives you a reason to be heard?` Join me as we discuss this and more.

Scientists tend to be both introverts & perfectionists. They're in their own heads a lot and very used to being wrong. Their whole lives can be spent proving themselves wrong in the hope that one day a hypothesis is right. But proving yourself wrong in your hypothesis is easy in comparison to making language mistakes; that shouldn't happen. Listen in as Florian and I discuss this and o...

Starting the new year I have some questions I usually ask myself to reflect on the passing year. Join me as I answer the questions and invite you to do the same. 1.      What good things have happened this year? 2.      What’s drained you of energy? 3.      What’s excited you? 6.      What are you avoiding? 7.     What does success mean to you? 8.     What do you want next success to be? 9.      W...

Dr. Chandni Natalia Kumar founder of daily dose of honest science joint me this episode to talk about the importance of science communication and how it's been possible for her to discover her more extroverted side. Check out her YouTube channel here

This week I talk to Mark Andreas about Core Transformation as a techniques for reducing anxiety and facilitating change. You can find the research done my Mark on Core Transformation here: https://www.coretransformation.org/research/  

This episode Linda Terry PhD is back with me to talk about how to not only listen to your inner critic, but to help it be a little less vocal!

What are the differences between introverts and extroverts? What's going on the in the head of an extrovert? and How can introverts and extroverts work together and support each other? Listen in as we discuss these as well as other questions.

I continue to teach English predominantly within the Pharma, Biotech and Radiological industry. This week I invited/coerced one of my groups to join me on the episode to discuss the challenges of communicating at work with multinational teams in English.

Paul helps exhausted IT managers rediscover their passion, so they can figure out what they ACTUALLY want. Join us as we discuss the similarities between introverts in IT and Pharma and Biotech and the challenges they all face speaking up at work.

Hervé works with overstretched leaders of Engineering SMEs to help them prepare their business so they can grow it successfully. He's also an introverted non-native speaker who's successfully navigated today's extrovert-centric working culture.

Thierry is a communications coach and teacher as well as a voice over artist and a non-native English speaker. Join us as we discuss the challenges that natives and non-native introverts face speaking up at work.

This week I talk to Dr Boris Adryan about the differences between introverts and extroverts and the responsibilities of both to ensure good team communication.

This week, it's just me and you. Join me as I answer some of the your most commonly asked questions about who I am and the work I do to helping non-native introverted HSPs start speaking up in English at work.

Sailo is a Psychological Counselor; she describes her calling as helping other adults understand and manage their emotions, so they can be in control of their thoughts and ultimately their behaviour. You can check out her website here: https://www.sailocounselling.com/welcome

Lora supports high-performing lawyers and business professionals in law, IT, finance, accounting, and coaching... she's also an introvert and HSP.

This week I talk to Carolin Moghimi about the importance, or not of accents when you speak.

Join Eszter my myself as we discuss how culture effects communication.

In this episode I talk with Cecile Hemery about what it takes to start public speaking as an introvert and the benefits of doing so.

This week I talk with Ex senior leader Alex Nunn about the challenges and benefits of being an introvert in a leadership position.

As a scientist and self proclaimed introvert Linda has lots of experiences and advice to share on speaking up at work.

What does it mean to be and extroverted introvert? Join me as I discuss this with my guest Adenyaiu Olomoa.

Join me as I talk with Peggy Cheyo about the challenges of being an introvert in an extrovert world and how culture and neurodiversity complicate things further.