Energy of the Untamed Heart

Humans are not absolved from following the natural guidance of the seasons but yet, we try to stay in growth and harvest all year long..um..not so good. Join me today for some insight and awareness of where we could make some shifts. February's virtual FREE meet up called Unconditionally You will be available Wednesday, February 28.  Sign up with this link so you don't miss out!  Our topic this mo...

I think the best piece of awareness that Laura brought to our conversation was “Trust yourself. You're already ok! “.  Join me for today’s chat with Laura Ordile.   She is a certified NLP practitioner and master hypnotist, as well as a professional intuitive and astrologer. She uses that unique combination of skills to help you tap into the success of big changes you want in your life quickly and...

Join me today for a really raw open conversation about reaching that place where you just need to wake the F up.  So, yes, we swore a little in this one.  Put your earbuds on or don’t play it with the kids in the car.  But be sure to listen, because there are just so many pearls of wisdom in this conversation.  We talk about numerology, energy, love, life, frustration, passion, and more. Meet Lesl...

Join me for Parking Lot wisdom Thursday as I share some reflections from January's Unconditionally You session as well as my take of the 4 F's. . Follow along on your preferred platform, subscribe so you don't miss an episode! . Sending so much love to you all ❤️ Get full access to miellefox.substack.com at miellefox.substack.com/subscribe

Everyone will experience grief in this lifetime in some form. Join me January 30 at 7 p.m. EST for a virtual meet up to explore conversation and insights about cohabiting with grief. link to sign up below or feel free to join my private FB group at the link below where the zoom will be streamed as an event. Unconditionally You sign up FB private group Fox Den Energetics so much love to you all ❤️...

Sometimes we are so caught up in our nervous system and emotional system dysregulation that we can’t even have the awareness that this is where we are.  Separation from our societal routines, lack of understanding and compassion for our fellow humans and feeling unheard, unseen and under validated has left society craving connection, communication and compassion.  Let’s just say it - everyone is i...

Please join me for this engaging conversation with Mercedes Aspland, yoga instructor and spiritual empowerment coach.  Her story is inspiring and heart felt.  The need to understand our connection to our body and how our emotions are stored somatically will become more obvious once you hear what she has to share.  Today's Takeaways: While you’re doing all the inner work, it's nice to have an accou...

we take our physical body for granted and assume it will work for us regardless..so not true....hear how I had some ah ha moments prepping for a colonoscopy! Subscribe so you don't miss a beat! Join me in my private FB group, Fox Den Energetics as well as on IG @miellefox. So much love to you all! Get full access to miellefox.substack.com at miellefox.substack.com/subscribe

Seth is undeniably a current day renaissance man.  He has worked in all sorts of careers from theater to production management, he has been an executive in a non-profit in both leadership and project management roles, and had a stint working in the roofing and fishing industries.  He is also an entrepreneur, bringing his skills in human design and tarot to help people navigate life through this ma...

Sometimes you meet someone who has the wisdom of the ages at their fingertips.  This was the case with my conversation with Kathryn Imabayashi, parent, coach and mentor.  For over 4 decades, she has developed programs and offered guidance for parents to help balance the dichotomy between gender expectations.  Her lifelong mission is to guide children and their parents as they are making sense of t...

Having tools to regulate our nervous system has been paramount to personal transformation.  When we can get out of the fight and flight lane and return to the harmony, rest and repose side of our nervous system, we are better able to tap into not only our intuition but also the quantum possibilities of our visions. Let’s recap the highlights and takeaways from today’s episode: There's a lot of hea...

We all come to our wake up moment and lessons in divine time.  Can't hurry the ride.  Stop in for a listen today for my conversation with Alicia James.  I think you'll find her story fascinating.   Here’s a quick recap of the tidbits of goodness you can find on this episode: The journey to discover who I “be”, who I am, well, that is the unraveling of the woulda coulda shoulda stories. It can be a...

Again, another powerful episode with so much wisdom.  Here’s a recap of the highlights of today’s episode with Lisa Pepper-Satkin, Executive Therapeutic Coach and Brene Brown Certified Dare to Lead Facilitator. The work is to fire your inner bully You help your dream move forward by touching 1 person who touches another and another All the iterations of you as you transform are colors in the palet...

It always amazes me how Universal our message is and how many different expressions we can use as souls expressing in our human body to share this message.  Let’s review the highlights from today’s episode ~ Our childhood stories, our memories and our ancestors' memories are affecting our present life.  We may not be conscious of why we feel a certain way. No matter how difficult the situation is,...

Sometimes it can be alot during the holidays - extra people, extra food, extra party, extra late nights, extra travel - let's just say extra.... Extra can exact a toll on your emotional and mental to say nothing of your physical well being.   If you're an empath, introvert, or highly sensitive person, these holidays can literally be an overload situation. Make the most of the beauty of the season...

The written word and the energetic exchange that is available through writing and reading has always been a way for humans and souls to give and receive messages.  My guest today, Pamela Lynch is a literary conduit for aspiring spiritual writers.  She has published several books and is currently collaborating with spiritual entrepreneurs to bring their experiences and expressions forward through w...

Homaya is a highly attuned international spiritual leader, master teacher, and paramount healer, known for bringing together ancient wisdom with innovative contemporary modalities. Effortlessly, she activates a transformative sacred space filled with advanced luminous codes  facilitating profound shifts in consciousness. With a 22-year career to date, she has touched thousands through in-person an...

Ok, step 1 - just stop for a moment and take 3 deep cleansing breaths, cuz DANG! The holidays are upon us and it can be a rough ride.  I'm going to show up this week for a few minisodes to talk about the good, the bad, the ugly of the holidays and how we can navigate safely for our overall well being. Join me, tag a friend, subscribe and let's jump in to all the holiday mayhem! Sending love to you...

Ann Marie is a Soulful Business Strategist who empowers soulpreneurs to align with their purpose, amplify their power, and activate their prosperity.  She is a Certified Advanced Numerology Queen, Speaker, Spiritual Teacher, and Heart-Centered Leader, she weaves the magical into the practical to elevate consciousness.  Ann Marie is on a mission to support psychic sensitives, creatives, and healers...

Join me today for my discussion with a few vernacular bomb drops LOL with Elise Morgan, author of Go from Miserable to Magical and the creator of the Doormat to Diva Program.   Wow, some straight up powerful truths in today’s episode.  Let’s cap it off with a review of the bits of wisdom from our conversation. As long as you're comfortable in your outfit, that's all that really matters. The comfor...

What a great conversation today with Cindy.  So cool to see how we can use art, imagery, color and symbols to receive insight from our intuition and higher self. Cindy uses her experiences in graphic design and intuitive coaching to open the portal of art as a means to expand consciousness. Here are the pearls of wisdom from today’s episode: Art is a portal to expanding your consciousness Awarenes...

Wow, you are in for such a treat today as I spend some time with the beautiful and pure soul of author Atousa Raissyan.  She has been featured in USA Today, Potomac Lifestyle Magazine, Entrepreneur Herald.  Atousa Raissyan is recognized as a Shaman, Transformational Heart-Centered Healer and Spiritual Guide, Motivational Speaker. She is also a bestselling author, poet and digital artist. Her passi...

One more day to Thanksgiving and I wanted to wrap up 3 part minisode extravaganza with recognizing the gift  in the exchange of receivership as well as giving. To be mindful, in the moment and to both give and receive from our heart, with openness, expansion and unconditionality is one of the finest ways to elevate your vibration and the vibration of the collective. It's been my pleasure to share...

Expressing gratitude is key to bringing yourself to a state of greater heart centeredness.  However, sometimes we rattle of things verbally but leave alot of the mindfulness out of the picture. Join me for this brief chat about how and why it's so important to spend some time in the gratitude ritual experience and expression. Feel free to tag a friend.  I'd be grateful if you'd leave a review (5 s...

As we head in to this Thanksgiving week, I wanted to share a few short minisodes of things on my mind about grace, gratitude, hearing our heart, taking back our power, knowing our truth. I thought I'd start with spiritual bankruptcy aka giving your power away to sources outside of yourself.  Take a listen as I share my ideas about tools of clarity and learning to hear your heart, your higher self,...