Empowering the Working Mom Podcast with Latika Vines

Every Monday, I share a career tip to help you Build Opportunities for Self-Success. This week, the Growth Monday Tip is " You Have the Permission to Change ." Download the Career Development Resource Newsletter for additional career and work-life balance tips  ⁠⁠⁠⁠HERE.⁠⁠⁠⁠ About Latika:  Latika is a Working Mom Empowerer leading high-performing working moms to grow their careers and ba...

Every Monday, I share a career tip to help you Build Opportunities for Self-Success. This week, the Growth Monday Tip is Don't Remain Discouraged . Download the Career Development Resource Newsletter for additional career and work-life balance tips  ⁠⁠⁠HERE.⁠⁠⁠ About Latika:  Latika is a Mom Career Strategist leading high-performing working moms to grow their careers and balance life, with Chr...

Many working moms struggle with a lack of energy. They have many demands on their plate and they have the pressure to make things happen regardless of how they feel. But, when does that stop? In this episode of The Latika Vines Show, Heather Dumas shares her personal story of how she was able to end her exhaustion and gain the energy to be a wife, mom, and business owner. Join the discussion as sh...

Every Monday, I share a career tip to help you Build Opportunities for Self-Success. This week, the Growth Monday Tip is to Take Care of Business . Download the Career Development Resource Newsletter for additional career and work-life balance tips  ⁠⁠HERE.⁠⁠ About Latika:  Latika is a Mom Career Strategist leading high-performing working moms to grow their careers and balance life, with Christian...

Every Monday, I share a career tip to help you Build Opportunities for Self-Success. This week, the Growth Monday Tip is to Be the Initiative . Download the Career Development Resource Newsletter for additional career and work-life balance tips  ⁠HERE.⁠ About Latika:  Latika is a Mom Career Strategist leading high-performing working moms to grow their careers and balance life, with Christian princ...

Working Moms shouldn't, but they are often forced to choose between their families or careers. And, towards the end of the workday, they have to choose between leaving on time to get ahead of the traffic to pick up their children from school. This becomes a disadvantage for working moms as they attempt to balance both work and family. Have you ever heard of the 3 p.m. disadvantage? In this epi...

Every Monday, I share a career tip to help you Build Opportunities for Self-Success. This week, the Growth Monday Tip is to Be a Problem Solver . When a problem arises, create one or two ways to solve it. Be as descriptive as possible and bring it to your manager/supervisor. This builds trust between you and your manager/supervisor and confidence within yourself. Download the Career Development Re...

According to the Cambridge Dictionary, people pleasing is defined as "someone who cares a lot about whether people like him or her and always wants others to approve his or her actions." (Cambridge Dictionary, 2023) Have you found yourself caring more about someone else's view of you, rather than your own? Have you found yourself caring more for a person, more than you care for yours...

Every Monday I share a career tip to help you Build Opportunities for Self-Success. This week, the Growth Monday Tip is to Be Ready to Learn. Download the Career Development Resource Newsletter for additional career and work-life balance tips  HERE. About Latika:  Latika is an experienced Career Strategist and Coach leading high-performing working moms who want to grow their careers and balance li...

Every Monday I share a career tip to help you Build Opportunities for Self-Success. This week, the Growth Monday Tip is to be Your Own Evaluator. Download the Career Development Resource Newsletter for additional career and work-life balance tips HERE. About Latika:  Latika is an experienced Career Strategist and Coach leading high-performing working moms who want to grow their careers and balance...

Working Mom guilt the feeling you get when trying to juggle motherhood along with every demand life presents itself. Working moms feel spread too thin while others may feel like they aren't spending enough time at home or in the office (their career). It's an emotional rollercoaster filled with societal and personal pressures that cause you to constantly evaluate your worth. In this episod...

How do you take care of yourself when you have so many priorities to juggle? How do you prioritize yourself in the mix? In this episode of The Latika Vines Show, our guest Chari Twitty-Hawkings shares 5 tips to help working moms overcome burnout and being overwhelmed with self-care. Her tips include: Admit that you are burned out Ask yourself, "what am I going to do to take care of me?"...

Welcome to Season 10 of The Latika Vines Show! In this Season, you will gain the inspiration and strategies to love YOU! Get ready for inspiring guests and personal testimonies of how other working moms have overcome loneliness, lack of confidence, lack of self-esteem, and so much more. Get ready for the season all about YOU! About Latika: Latika is an experienced Career Strategist and Coach leadi...

As a working mom, your Foundation for a Satisfying Marriage, Great Motherhood Experience, and Rewarding Career must be strong. Compare it to a juggler or entertainer who is juggling 3 balls; they must have his/her feet grounded on the ground and their core must be strong to balance the 3 balls. Likewise, working moms are jugglers. They must juggle 3 balls (Marriage, Motherhood, and their Career) a...

Meet the Mistress of Ceremonies for the Empowering the Working Mom Breakfast, Stacy S. Crawley. Learn more about the event and get your ticket HERE . Stacy is a vivacious and passionate Self-Love Specialist, Speaker, and Best-Selling Author whose adamant about impacting and transforming the lives of purpose-driven women all around the world by sharing her personal trials and triumphs. As a mom of...

The word slay has many definitions. It means to destroy, eliminate, take out, liquidate, and so much more. But, when you have to define how to slay like a mother, what definition comes to your mind? Slay like a mother is destroying the limiting beliefs, self-doubt, and imposter syndrome that prevents you from reaching your full potential. How can this be accomplished? In this episode of The Latika...

Do you need to elevate your work & life balance? At the Empowering the Working Mom Annual Breakfast, you will learn how to do just that. Purchase your ticket at www.empoweringtheworkingmom.com. Our Work & Life Balance Workshop Facilitator is Dr. Candace Mukendi. “You’re stronger than you know and you’re doing better than you think!” This is what Dr. Candace Mukendi wants you to know for su...

Have you purchased your ticket to the Empowering Working Mom Breakfast yet? If not, go to www.empoweringtheworkingmom.com to get your ticket! When you attend the 2nd Annual Empowering Working Mom Breakfast, you will hear from The Confidence Doula, Lynnecia Eley. Lynnecia S. Eley is a career-driven entrepreneur, wife, and mother. Born and raised in Miami, Florida, she is an award-winning University...

As a working mom, it's important to understand what is required of you to show up for everyone, but more importantly for yourself. In this episode of The Latika Vines Show, our guest, Sascha Jones, shares five things working moms should require of themselves to show up as the necessity in their life. They include: Know Your Values Know Your Beliefs Have Daily Non-Negotiables Eat the Right Food...

Have you gotten your ticket to the 2nd Annual Empowering the Working Mom Breakfast? Purchase your ticket at www.empoweringtheworkingmom.com The annual Empowerment Breakfast is an empowering experience for working moms giving them the support and resources to get back to their God-given life and career dreams. It is an opportunity for working moms to be empowered to pursue their Career Vision; ener...

We are officially 30 days away from the 2nd Annual Empowering the Working Mom Breakfast. What is the EWM Annual Breakfast? Working moms struggle with the idea of pursuing their career goals. They often fight the daily battle of feeling selfish for thinking of living a fulfilled life as their family grows and the demands of life become greater. Thus, their dreams begin to fade and they forget the V...

Self-care is the action one establishes to take care of themselves, holistically; and this includes one's mentality, physical well-being, and spiritual health. But, what if you do not have the resources (e.g. childcare, funds, etc...) to create the space to take care of yourself? What if you do not know what it means to take care of yourself? In this episode of The Latika Vines Show, our guest...

Have you purchased your ticket to Empowering the Working Mom Annual Breakfast? Go to www.empoweringtheworkingmom.com to do so! The Latika Vines Show is 3 Years Old! Our birthday was April 4, 2023. In the last three years, we have discussed many topics involving not only work & life balance, but not being true to ourselves, self-love, self-worth, taking care of our bodies, family time, therapy,...

The word necessity has various meanings. But, what if that meaning included yourself being a necessity of your life? What if that meaning included yourself as being able to thrive? And as the necessity of your life, it is recommended to have the support to help you survive and thrive. That support can include therapy. Working with a therapist or counselor gives you an opportunity to explore your t...

Happy International Women's Day!