Empowering Littles

Lets be real.... Everyday we do not feel 100% but we DONT have too!! It is okay to not always be at your best because no one is!! WE ARE HUMAN!! What matters is how we handle these days, how we get back into the groove when these days come to an end! Today we are talking all about this and how we need to show our littles that even adults have bad days! I hope this episode is impactful for you and...

We talk a LOT about power and today we are making sure the littles understand how our words have power. I clarify what different perspectives are with a fun example about a dog to paint a visual and then I tie it into how even our words can be heard differently than we mean them. It is important to grasp an understand on how our power can have a positive impact and a negative one. I think todays c...

Looking back at what affected me as a kid and what insecurities I had to work through as a teen and an adult I understand the power of words that come from the ones around us ESPECIALLY at a young age. Today we are talking about the power of our words and how they can affect kids negatively or positively. As adults we need to be aware of what we are saying and how we are saying it because we never...

Today we are connecting our last few weeks all together! We welcome a new team member to the group and the littles have a chance to reflect and test their minds to see if they remember any of the topics we have talked about the past couple weeks. Then we jump into talking about how they all come together and how everything can be handled/ taken on when we use that inner power! We talk about how ev...

Today I first just have to thank each and every person who has continued to support and share this podcast! Thank you for turning this on for our kids so we can continue to pour into their future together!! Next, we are diving into why it is important that we embrace the inner superhero and how next week I am going to be tying the last few weeks up in a bow and circling them back to connect each w...

Today we are diving into SELF LOVE! I am 20 years old and I am just now starting to practice this and I want our kids to understand this concept sooner than I did! I want our kids to have self love as a tool for when others have not so loving things to say they are strong enough inside to handle it! We have a fun visual example of the fall trees and we are connecting the concept of fall changes to...

In this episode we are talking about a major eye opening experience I had and how we can use that to not only relate to today but help our next generation with the same reoccurring problem EVERY human deals with. This problem is loving ourselves!!  *IMPORTANT* If you have tried to get in contact with me in the past week I have not been able to get back to you because my phone totally locked me out...

In this episode we have a new super hero joining the team!! Next, the littles and I are diving into making powerful choices! We are gaining clarity on how we have the power as individuals to make choices that serve us and make us happy! The kids can get interactive in this episode and all around it should boost the mood and energy of each little! I loveeee hearing if you all are enjoying this so P...

In this episode we are diving into being intentional with our daily decisions! We are talking about how as adults we may be being very unintentional which is setting the example for our kids to be unintentional and this is being instilled at a young age! TIME TO FLIP THE SCRIPT! With this episode I am hoping we can start connecting the dots on why we need to improve so our kids can do even better!...

In this episode we are focusing on a simple question.... "Do you think you can do it?" We emphasize this question because the power we all have within us, comes from us believing in ourselves!! This episode should leave our littles with a happy attitude ready for their day! We say I CAN DO IT really loud in this episode and if you are listening in make sure you say those words so you can...

In this episode I am giving you a quick description and understanding of what next weeks episode for the littles is going to be about! Next, we are chatting about where I am at with being a new podcast host and really I am just want YOUR feedback!!! I want this to be impactful and I think it is but I also needdddd to make sure I am checking in with all of you!! YOU are the people and community who...

In this episode the kids and I are diving in to navigating the emotions that come from a "bully" or someone who says something not so nice that hurts your feelings. We dive into how it is up to ourselves as individuals to walk away or tell someone. It is up to us to not let that one negative thing ruin our whole day! The goal is to hopefully leave this episode understanding that even as...

In this episode we are diving in to how we can give our kids the tools to navigate someone not being nice! I am laying the foundation of what next weeks episode and conversation with the littles is going to look like while throwing some tips in for us adults on how we can also help this situation at home! Listen in to hear my real life example of what has been happening with my nanny kid and why I...

In this episode the kids and I are diving into how we might be feeling about being back at school. We are talking about the fact that we have alll the power to change how we are feeling and even how someone else is feeling! I encourage the kids to look around their classroom and introduce themself to someone new because we never know how happy we could make someone else by doing something small! T...

In this episode we are breaking down what the kids might be feeling back to school and even though it has been a couple weeks or so; how we can continue embracing good energy and excitement towards where we are headed! Listen in to understand what I am going to be talking about with the kids next week and some quick tips on how you can continue making the transition easier, smoother, and a little...

In this episode I am meeting the littles! I am introducing myself to all the kiddos and talking to them about a special team I want them to be apart of! This team is a team of super heroes who comes together to learn about new things and face the scary things together rather than feeling alone! We are building a version of us that is a superhero! This superhero holds all our power so when we face...

Welcome to Empowering Littles!! This first episode is for whoever the amazing human is that is interested in adding some sort of extra value to their kids life! You are the adult supervision that will be pressing play on the future littles episodes and I am so thankful for you!!! In this episode we are getting on the same page! I made this to hopefully help you understand where my head is at with...