Empowering Her with Melody Pourmoradi

We all want the best for our daughters, right? The intention is so strong, and yet sometimes we really need to check ourselves and become aware of how our words and our actions may be adversely shaping her reality. As a mom of two girls, I am the first to notice how my words and actions may be limiting my girls. Reminding myself that I want to raise girls who are aware of their own personal power...

In this insightful chat, we share about: The step you can take with the least barrier to entry to start empowering girls How to lay down the fear that was placed on our shoulders as young girls How to create that which you wish existed in the world Why it’s important to be your most authentic self so that you can attract your core community How to use a state of inspiration as fuel for your missio...

Melody was recently a guest on the “Step Into Flow” Podcast with Anja Berg and the conversation was so meaningful that we’re sharing it here with our beautiful Empowering Her Community. In this episode you will hear: The messages that came from growing up with anxiety and chronic stomach aches An aha moment in college when Melody first learned about the mind body connection How Melody started doin...

In this solo episode of Empowering Her, Melody shares about: A simple, fool-proof way to connect with your child Her true gratitude for your listenership How we are truly more powerful than we realize How we can listen to the cues that our body presents us with The soundtrack her adolescence and the healing power of music Follow Gina on Instagram @ginavallanceauthor or grab her book on Amazon by c...

In this episode of Empowering Her, Melody speaks to clinical nutritionist + founder of Nuvitru Wellness, Lahana Vigliano. Key points that you will learn from this conversation: What hormone health looks like for women in every decade How underrating can be the cause of many underlying health issues How getting enough sleep for your body is an underrated conversation How bio-individuality is key in...

In this solo episode of Empowering Her, Melody discusses: The many ways that we become the bottleneck in our own journey How the way we think others will perceive us blocks our growth How our greatest success is when we can embrace imperfection The abundance that comes forward when we take the first step The one thing all successful people have in common Ready to sign up for the GiRLiFE Launchpad...

Melody welcomes the amazing Caroline Baudino of shop.with.caroline to the podcast: In this episode, they talk about: Getting up, getting dressed, and doing good How the second half of life gets to be the best part How to find your soul family at ANY point in your life How to radically take your power back How to use your very own “happy tools” every morning How to walk your talk and share your aut...

In this episode of Empowering Her, Melody dives into all the ways that we can stop being available for the ideas, mindsets, and triggers that no longer serve us. She shares about: How we can step away from old ways of experiencing the world and stepping into new ways that serve us in a greater way How things get to be different just because we made a new decision How we can stop being triggered by...

Join Melody for this week’s episode of Empowering Her as she shares on: How community is at the core of so many successful businesses How the energy you bring is what keeps people coming back for more in your business How you can build that which you wish could exist How to be open to the consistent lessons that the universe is bringing your way How fear-based teaching is backfiring for our next g...

In this episode, Melody shares: How to put yourself in rooms with women who inspire and are committed to growth How to show up with the precise energy that you want to bring to the girls you wish to serve The synchronicity that shows up when we align with our vision How to manage the mindset limitations we place on ourselves when we decide to take on new, meaningful endeavors How we as women are m...

Introducing The GiRLiFE Launchpad! Learn how to run your first monetized girls empowerment workshop in a 90-minute masterclass with Melody! Unleash your inner leader, activate your unwavering confidence, and let your mission shine so brightly that fear becomes a thing of the past. When you sign up for this launchpad, you'll gain invaluable insights, guidance, and strategies. And here's the best pa...

Join Melody for a super chill coffee chat where she discusses some random topics that are moving and inspiring her right now. In this episode you will hear her discuss: What makes a brand that truly converts Opening ourselves up to small signs of abundance The spectrum of human emotions that we each experience Some of her book recommendations of the moment Our perception of strong, bold women Her...

Do you know what the two most important days are in a person’s life? That’s what we’re talking about this week in our time together. We will cover what a life purpose is and examine if you’re truly….and I mean fully living in yours. And if find that you feel like you’re just moving through the motions of this life, I share some reroutes and tips to help you locate what it is that you’re here to ex...

In this empowering episode, we dive into the topic of aging and how our daughters perceive the changes they see in us. Join us as we explore the following points: Understanding the perspective of our daughters and how they witness the changes that come with aging. A heartfelt exploration of the power of writing a note to our daughters about embracing the journey of aging. The importance of self-aw...

I had the honor of being on Suzi Lula’s podcast, Permission To Thrive. It was such an incredible episode that I had to share it on our podcast as well. Get ready for a transformative episode that will serve as a lifeline if you've ever struggled with confidence, self-esteem, and empowerment. Whether you're a parent or on a journey of self-reparenting, this episode has something for you. Here's wha...

On this episode of Empowering Her, Melody shares one of her monthly community calls. She talks about: How we can have parents solidify and sustain the foundation of empowerment that girls are exposed to in empowerment workshops How to grow a movement of heart-centered work for women who want to be enriched personally, professionally, and financially How we can teach girls about high-level principl...

So psyched to welcome my childhood BFF Michelle Souferian back to the podcast! Today we’re talking all about what holds us back from asking for what we want in this one precious life. We touch upon: How the quality of our questions affects what we call into our lives How we can be grateful and want more abundance How it’s not selfish to want more for yourself How we are deserving of everything tha...

Join Melody on a deeply personal journey as she shares her lifelong journey with anxiety on this episode of "Empowering Her." Gain insights and practical strategies to reframe your experience with anxiety and find alignment amidst emotional and physical unrest. In this episode, Melody discusses: How anxiety presents itself in different phases of her life The appearance and emotional impact of anxi...

In this episode of the Empowering Her Podcast, host Melody had the pleasure of engaging in a captivating conversation with Annette George, an esteemed GiRLiFE coach. Annette's profound dedication lies in empowering young girls and guiding them towards discovering their inherent superpowers. Together, Melody and Annette explored a multitude of compelling themes, including: Unveiling the profound se...

In today's episode, Melody invites us into a profound and nurturing conversation, delving into the following topics: She addresses the heartbreaking reality of girls not fully stepping into their power, and how together, we can be the catalysts for change. How we can transform our own pain into purpose, shaping our missions based on what deeply moves us and fuels our passion. Unleashing the power...

I had the beautiful opportunity to sit down with my friend Tina to talk all about our feelings on feelings! We chat about: All emotions are valid and should be accepted as part of the human experience. Emotions can guide us toward the next right step in life and provide important information about our needs and desires. "Lucky girl syndrome" is a harmful myth that doesn't acknowledge everyone's un...

In this episode of Empowering Her, I will be sharing some of the strategies that I have used to build my business in a meaningful and soul-centered way. I share about: Building trust with your audience through authenticity and transparency Connecting with your true WHY and aligning your business with your values Identifying your ideal customer and target market Strategies for building a community...

I’m so grateful to have been joined by my beautiful guest Shameika Averett and she shares her emotional story of grief, resilience and strength. In this episode, we talk about: How a person’s grief journey is personal and unique to them How to ask your loved ones to support you as you grieve How to allow yourself to feel what you feel regardless of the life circumstances you find yourself in How y...

In this episode of the podcast, I share a training that I ran in my Facebook group. In this talk, I share: How we can stop disempowering ourselves as mothers How to stop worrying about what others think about our children How we can re-imagine what our mothering journey looks like How to see our daughters as being already whole How to teach girls to become their own mothers How to invite girls to...

In this episode of Empowering Her, Joanna Eshaghoff {my dear friend} and I talk candidly about the shame and guilt that women often experience and how they hold us back. Resisting the urge to say I'm "just" anything How guilt is a useless emotion that serves no purpose How shame is built into our programming as girls and women How we get to decide how things play out from here on in How to let our...