Empowering Her with Melody Pourmoradi

You're invited beautiful to a brand new experience at GiRLiFE. It's called VIP Access to the Business of Empowering Girls: Your Front Row Seat to Impact + Profit. In this free training, I will share about how you can start empowering the girls in your community....but before that, I will break down what it is that blocks us from stepping into our own power and becoming mentors for the girl we wish...

Our mental health journey is such an individual one and while there are times where we can lean in our own inner tools to heal and support ourselves, there are other times when we need to look to professionals to give us the guidance that we need. Today, my beautiful friend Nina Spears, founder of Baby Chick joins me on the podcast to share her wisdom on this very important topic. Learn more about...

In this episode of The Empowering Her Podcast, I share an example from my own life about how I was activated by a person trying to share their negativity with me. I run you through my unique process of coming back fast and using my set of inner tools to respond with love and choose my peace in the moment. I hope that this episode serves you and if you find value in it, please share this with a fri...

In honor of Mother's Day and our 100th episode of Empowering Her, I sat down for a lovely chat with my daughter Noa Pourmoradi. I always find it fascinating to sit down with young girls and get their perspective on life. This time of course, it was extra special to connect in this way with my own daughter for this occasion. Noa bravely shares about some of the challenges that she faces and some of...

Do you ever wonder what messages and lessons you can pass on to your girls that would have the greatest and most positive impact on them? I recently pondered this question and came up with the single most important thing I ever taught my daughters. Tune in to today's episode and try this inner tool on for yourself - I hope it serves you. Enrollment is open for the Empowered Girl Mom Program! Learn...

Have you ever wondered what life would look like if you could just drop the struggle and let everyday thoughts and task be simple and easy? Today I have a brilliant guest on the podcast - Kristy Katzman who will share on this very topic. She will talk about how each of her life experiences have shaped her mission to empower women and girls and guide us through how she has learned how to be the mos...

It's Infertility awareness week and while I don't speak too often about this topic, I wanted to share on this special week about how were can mindfully support our friends and loved ones who are struggling with infertility. I've dealt with infertility firsthand and have felt the pain that comes from comments and "advice" of well-meaning friends and family. Sometimes, without even realizing it, we...

“When are you going to get married?” “When are you having a baby?” “When are you having another baby?” “Why are you so emotional?” Do any of these questions sound familiar? Today on Empowering Her, I am joined by Gila Gabay to discuss how we can respond with kindness and awareness to conversations that need some serious updating. I hope that you find value in this episode. If you so, please feel f...

Tune into this week's episode of Empowering Her to learn about the one expectation to refrain from asking of your daughter. I will break down all the ways that we block our daughter's success, peace and overall happiness by making this unrealistic request of them. I will also offer alternative ways to guide and support our girls to cultivate feelings of peace and power in their lives. Join us for...

As you know, when I have the opportunity to be a guest on a podcast that really inspires me, I love tp share it here with you on the Empowering Her podcast. In this episode, I have the honor of being interviewed by 15 year old podcaster Kylie Montigney. This brilliant young woman asks excellent questions about empowerment, inspiration and mentorship. I hope you enjoy this episode as much as we bot...

Hello Beautiful Listener, this week on my IG Page {https://www.instagram.com/girlifeempowerment/} I shared a vulnerable post about the repercussions of the pandemic and the toll that it has taken on me and on my family. I received an outpouring of love for keeping it real and using social media as a tool for connecting with others. I decided to speak on this as well on this week’s episode of our p...

On Today's podcast, I have the beautiful opportunity to share Gayneté Jones with you. She will talk about how she uncovered her entrepreneurial prowess and brought to life a product {Best, Periodt} so needed and so relevant for women across the globe. We talk about: learning how to move past setbacks and difficult times, everytime stepping beyond your fear to create that which is on your heart hav...

It's an unfortunate fact that our world is hurting in so many unique ways. Between the war, the pain of marginalized groups and the lingering affects of the pandemic, we have many opportunities to be taken down. In this episode of Empowering Her, I share some productive and healthy ways to look after our own wellness in the midst of chaotic circumstances so that we can be the strength that our pla...

Happy International Women's Day to all! Thanks for tuning in for this special episode about how we as women can break the bias for ourselves and for our next generation. In this episode we are going to chat about all of the unique ways that we can step into our authentic power regardless of what has been presented to us by culture, society, our upbringing and the media. To help you continue your e...

In this episode of Empowering Her, I have the pleasure of speaking with Illana Raia, founder of Etre Girls. Illana is a powerhouse woman who was recently named one of the first 250 entrepreneurs on the Forbes Next 1000 List. She shares why mentorship is crucial for girls and women and shows us how girls can be mentored by some super impactful women doing incredible work around the world. In her ne...

We’ve never needed to introduce our kids to their inner tools more than we do now. With the constant chaos in the world around us, it’s becoming increasingly more important to locate the peace within us. In this episode of Empowering Her, I will be sharing some simple techniques to make meditation and mindfulness a breeze for our children. As with all things, we get to create our own unique spin o...

In this episode of Empowering Her, Dr. Iyabo and I talk about all the ways that we can support our children during these, still uncertain times. We share tools that we can use to support our children and to support ourselves to show up with more kindness and compassion. We are in the midst of a mental health crisis and the only way through, is coming together for more conversations like this one....

In this episode of Empowering Her, we are discussing how we as women can lead with our light. I share some specific ways that we can flex our leadership muscles in a way that is unique and authentic to us. Stay tuned until the end as I share some of the ways that we have been shying away from becoming great leaders because of the messaging we may have heard when we were growing up. Once we own and...

On this episode of The Empowering Her Podcast, I will be sharing a meeting that I had in our Facebook group with two of our incredible GiRLiFE facilitators. You will meet Tanika Harris and Corina Costel. These two women share about their journey that led them to doing the impactful work in the world that they are doing. They will talk about some of the blocks and fears that they felt before they s...

What is a healthy relationship and how can we effectively role model that for our daughters? In this insightful episode of the Empowering Her podcast, I chat with Coach Heidi K about specific tools and strategies that can support us to empower ourselves and our next generation to create healthy, sustainable relationships. Be sure to listen until the end as Coach Hiedi drops some brilliant wisdom a...

In this episode of the Empowering Her podcast, I share about my struggle with anxiety and how I learned to manage it by leaning into all of my inner tools. The more these tools served and supported me, the more of calling I had to share these empowerment techniques with our young girls. The doors are open for the GiRLiFE Academy and we invite you to join us on this mission to introduce girls to th...

Every once in a while when I have the opportunity to be a guest on a podcast, I like to share it on the Empowering Her platform as well. Recently, I was interviewed by Kristy Katzmann on the “She’s Unscripted” Podcast. We chatted about so many pieces of the female empowerment experience that I didn’t want you to miss! Please take a listen and be sure to check out Kristy’s incredible podcast too! h...

This past weekend I had the opportunity to run a joint workshop with our GiRLiFE girls in Nigeria. I learned so much from them and I felt so grateful to be able to sit in on a moment in their lives. There were many takeaways and I’m happy to be able to share them here with you. Let’s Stay Connected! As an empowerment coach, author, twin girl mom, and the creator of the GiRLiFE Academy, my mission...

How fulfilling would it be in a career that you’re absolutely obsessed with? In today’s solo episode, I will share about how you can take something that you absolutely love doing, and monetize it. We spend so much of our precious time at work. Wouldn’t it be so nice to spend that time to work that nourishes you on a soul level? We have a free masterclass coming up on Monday February 7th called: Ho...

This week I’m so excited to be joined by Author Cara Alwill! Woot! Cara is a New York City based creative entrepreneur who encourages women to live their most effervescent lives, celebrate themselves every day, and make their happiness a priority. She is a best selling personal development author, mentor to women entrepreneurs, and creator of The Champagne Diet blog. Over 8 million liste...