Empowered Within with Jennifer Pilates – Spiritual Growth | Inner Empowerment | Transforming Mind-Body-Spirit

"I was afraid to be me. I was afraid to even know me, and be with my feelings and so food just kept me numbed out from that.  Food and food obsession kept me numbed out from that. But only by facing myself, was I able to just come back to myself, feel in control of my life, feel like, wow, I'm okay. Like I'm okay and  life isn't as scary as I thought it was."  - Tricia Nel...

In this episode Melissa Bright talks to Jennifer about transforming our mind, body, and spirit. Jennifer drops her best tips on how we can start manifesting our dreams today! She shares what reiki healing is, and the benefits of it. And lastly she gives Melissa her own intuitive reading live on the podcast! Jennifer has been transforming clients body, mind and spirits worldwide for over 20-years a...

Global Transformational Leader, motivational Speaker and International Bestselling Author: Marie Diamond, she is a world-renowned Feng Shui and Energy Master and has been featured in the global phenomena movie The Secret as the only European master. She is recognized around the world as a Business and Spiritual Mentor to Celebrities, CEOs, and Top Entrepreneurs worldwide. More than 1 million peopl...

Ann can show the way…From Inner Turmoil to Inner Peace. In the process, as dis-ease is released, our bodies can move more into alignment. Ann's goal is to reach those people who really want inner change, inner peace, those who have the desire and will to do the inner work. There are many who do not want to look inside, but if you are someone who does, who really wants change, then it is Ann&a...

My parents divorced when I was 7, and I became even more focused on academics and athletics during my teenage years. After graduating from Dartmouth College with a degree in Psychology, I was living out my childhood dream as a soccer goalkeeper. In Africa, I took a prescribed medication to prevent malaria, and it built up toxic levels in my system. I was fighting for my life for a year, and it too...

Today's episode takes us on an inner journey defining where we are in life, to learning how to manifest through the "secret" fun! You'll want to listen right through the end where Dr. Travis opens up about his secrets to living life as an adventure, manifesting and learning why fun is so important in life!  Dr. Travis Fox is an Actor, Producer, Director, Author & Keynote Sp...

BONUS!! Here is my appearance on Fire in the Belly Podcast! Host mighty Pete and I dive deep into my journey through life, body, mind, and spirit. Pete had an incredible way of holding space that allowed me to be more vulnerable in ways that I have never been before on a podcast. Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a cel...

Monique's  life and career have been built on audacity and courage. She turned her life around from being a suicidal 19 year old to living what can only be described as an extraordinary life. Monique has lived in the slums of India and the castles of Switzerland and hails from one of the most magical countries in the world, New Zealand. Monique teaches the path that she took to transform her...

This Week's Empowered Within Podcast Episode: "A Rock n Roll Journey through Life and Alzheimer’s with Renee Schyjer - Freddy Moore" is a true love story that has spanned the test of time. Renaissance woman, truth-seeker, and storyteller, Renee Schyjer is devoted to sharing the life and legacy of her husband, 80's Power Pop legend Freddy Moore, who was diagnosed a decade ago wi...

James Meeker "aka" Globally James is a former award winning tech executive who has experience in Real Estate as well as Oil and Gas. He is a 5th generation Texan from Fort Worth and is proud of his Texas heritage. James has volunteered his time to help several charitable organizations around the globe. James works remotely managing his businesses including one based on a car part he inve...

Tim Doyle is a spiritual teacher and guide who shares the channeled teachings of The Golden Ones based on Universal Laws and principles of harmony, balance, order, and unity for the greater good.  While now retired and settled in China after a 35-year career in the corporate world in the United States, Tim is an Ordain Metaphysical Minister, Reiki Master, Certified Kundalini Instructor, and author...

BONUS!! Here is my appearance on Boundless Body Radio Podcast with Host Casey Ruff!! Casey is a great host, it's always great to meet another Pilates Lover! It was a fun interview, I'm always so grateful to be a guest on some ones else's show! Jennifer Pilates has been transforming her clients’ bodies, minds and spirits worldwide for over 20-years! She is a celebrity trainer and adv...

A mother, A daughter, A story begun by one and finished by another. It was such an honor to have Emily Johnson on the show! She she shared her authentic self, how it feels to grow up with a mom with terminal cancer, to growing through grief and how she became an unexpected published author. When Emily was 13, her mom was diagnosed with advanced stage Ovarian Cancer. Statistically, she had very lit...

This weeks guest Erin Ley is an award-winning speaker, best-selling author, business empowerment coach, and host of the Life On Track TV show.  After overcoming a terminal cancer diagnosis at the young age of 25, Erin has taken her personal survival journey to create a step-by-step process for realizing true peace of mind, synergy, and success. Erin’s mission in life is to introduce the idea of lo...

I’m so excited to share with you someone I’m learning and growing with right now, Shannon Kaiser, mentor, friend and soul sister. Shannon is the bestselling author of five books on the psychology of happiness and fulfillment, including the #1 bestsellers, The Self-Love Experiment , Adventures for Your Soul, and Joy Seeker.  As an international life coach, speaker and retreat leader, Shannon helps...

Carolin Hauser, a German-trained Naturopathic Doctor, Humanistic Psychotherapist, and Family Constellations Facilitator, is the author of the Award-winning book "Blossom: Your Seven Steps To Sexual Healing" and Creatrix of the Pleasure IQ and Blissful marriage Method. Through writing, speaking, leading workshops, and doing hundreds of hours of one-on-one energy work, Carolin draws on a l...

Today's show we have with us The Evolutionary and Intuitive Astrologer Ralph MacIntyre who shares his insights on  Astro*Carto*Graphy relocation, Astrology and how finding your happiness right where you are may be easier then moving! Ralph has been practicing intuitive Astrologer since 2010. He is a certified Master Evolutionary Astrologer under Steven Forest and certified in Astro*Carto*Grap...

I am so excited for today's show we have with us today The Practical Numerologist Felicia Bender sharing her numerology and compatibility insights. Felicia is the author of Redesign Your Life: Using Numerology To Create The Wildly Optimal You as well as Master Numbers 11, 22, 33: The Ultimate Guide. Felicia is the resident numerologist for AstroSyle.com and is featured in many media outlets,...

You don't have to give up your life for success. Quite the opposite! In today's episode we learn from Angela Santi how to live a  Dolce Vita lifestyle that creates success in both your personal and work life. Fiercely protective of her craft – the art that is the science behind the good life, she has pioneered the Four Pillars of Dolce Vita life mastery model. Working privately with a se...

Laura Wooster shares her journey of how becoming and awakening into her mediumship gifts. Laura  is an Intuitive Medium, Teacher and host of The Intuitive Life Program on Unity Radio. On her journey of 17 years, Laura has studied with top teachers in her field from New England, New Jersey, New York and the United Kingdom. With a calm and supportive presence, Laura offers private intuitive sessions...

Have you ever wondered what the Law of Attraction is and how it really works? In today's episode Neo shares his tips and secrets to working with the Law of Attraction in everyday life to create the life of your dreams. Neo was born in the poorest and most dangerous city in America. He  retired from Camden City Police Department just eight months after seeing the movie The Secret. Since then h...

Do you ever wonder how everything you have gone through builds you into the person you are today? You may be surprised to learn that a D1 athlete, drug dealer, pastor husband, father of 2 under 2, and founder of a coaching company are all parts of Kyle Sullivan's story? These stages of life have built upon and led to the creation of his successful coaching business, Unleash the Champ. Kyle ha...

Today's episode Healing Through Yoga with Former NFL Kicker Sean Conley is both inspiring and motivating as Sean opens up about his transition from NFL Kicker to Yoga Teacher and studio owner. Former NFL kicker Sean Conley (Detroit Lions, Indianapolis Colts, New York Jets) suffered career-ending injuries from overtraining. He began practicing yoga as part of his rehabilitation, and soon embra...

Amy Vasterling, is a self-taught intuitive who had a unique journey that allowed this ability to unfold and become a powerful center within her life. She is a status quo challenger who's been intuitively reading energy since she saw a yogi floating outside her classroom window at age 7. She's a public speaker, writer, and founder of the Wisdom Gathering, an event for deep thinkers, spiri...

Christian de la Huerta is a sought-after spiritual teacher, personal transformation coach and leading voice in the breathwork community with over 30 years experience. He has traveled the world offering inspiring and transformational retreats combining psychological and spiritual teachings with lasting and life-changing effects. An award-winning, critically acclaimed author, he has spoken at numero...