Allison Ly

Empowered with Immigrant Parents

Education EN ↓ 29 episodes

Are you juggling the weight of caring for your immigrant parents while also living out your dreams? Are you finding yourself stuck in negative self-talk, guilt, fear, burnout, or resentment? If so, you're not alone. I get it. I've been there. But here’s the thing: you don’t have to choose between your goals, ambitions, and caring for your loved ones. This podcast is your guide to empower yourself to thrive in both worlds - so that you can take care of yourself AND your loved ones in ways that work for you. The pressure to be the best version of yourself, to give your family everything they...

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Author

Allison Ly

Episodes

Do You Feel Guilty No Matter What You Do? 06.05.2025 17:53

Episode 4 - Ever Feel Guilty No Matter What You Do? This Might Be WhyHow Guilt & Sacrifice Keep You Stuck: The Repay Cycle™If you're an adult with immigrant parents and feel caught between two worlds, interactions and expectations, leading you to feel a lot of guilt —you're not alone. In this episode, I break down The Repay Cycle™, a framework I created from my 10+ years working with adul...

Navigating Two Worlds with Immigrant Parents | What to Expect | Intro 29.04.2025 17:24

Episode 2 - Navigating Two Worlds with Immigrant Parents | What to Expect | IntroWelcome to Empowered with Immigrant Parents Podcast! I’m so excited to introduce you to the heart behind this podcast: a place where adults with immigrant parents can feel seen, supported, and empowered. We’ll talk about what inspired this show, who it’s for, what you can expect moving forward and I’ll leave you with...

Quiet Your Inner Critic: 5 Reminders All Adults with Immigrant Parents Need 29.04.2025 17:14

Episode 4 - Ever Feel Guilty No Matter What You Do? This Might Be WhyHow Guilt & Sacrifice Keep You Stuck: The Repay Cycle™If you're an adult with immigrant parents and feel caught between two worlds, interactions and expectations, leading you to feel a lot of guilt —you're not alone. In this episode, I break down The Repay Cycle™, a framework I created from my 10+ years working with adults wi...

Welcome to Empowered with Immigrant Parents 24.02.2025 2:19

00. Trailer Are you juggling the weight of caring for your immigrant parents while also living out your dreams? Are you finding yourself stuck in negative self-talk, guilt, fear, burn out or resentment? If so, you're not alone. I get it. I've been there. But here’s the thing: you don’t have to choose between your goals, ambitions and caring for your loved ones. This podcast is your guide to e...