Empowered to Connect Podcast

As our good friend Robyn Gobbel shared with us back in episode 25 , there really is no such thing as self regulation (without co regulation as a precursor)...so forgive us for the double meaning in the title, but today we talk about the role parents play in their child's self regulation learning process. Spoiler alert - it's a big role and it hinges on parents being fully present AND aware of how...

What do I do when I meet resistance to this style of parenting? For many of us, when we make the change to parent in a more connected, attachment-centered way, it can be a jarring change to those around us. For many people, there is never a second thought about continuing in the parenting style and practices they were raised in. For lots of us, however, parenting in the style we were raised in pre...

As the War in Ukraine passes the one year anniversary of its' bloody start, we sat down with 3 very special individuals who have been on the front lines of caring for the Ukrainian people. Part 3 of our series features our friend Raya Shelashska. Raya is a Ukrainian, a PhD Student at the Karyn Purvis Institute of Child Development (KPICD) and a mom working to begin bringing hope and healing to her...

As the War in Ukraine passes the one year anniversary of its' bloody start, we sat down with 3 very special individuals who have been on the front lines of caring for the Ukrainian people. Madison and Yuriy Perekotiy, missionaries to Ukraine, are stateside at the moment helping bring awareness to the acute needs on the ground of families and individuals in crisis. As a Ukrainian national, Yuriy ex...

As the War in Ukraine passes the one year anniversary of its' bloody start, we sat down with 3 very special individuals who have been on the front lines of caring for the Ukrainian people. Madison and Yuriy Perekotiy, missionaries to Ukraine, are stateside at the moment helping bring awareness to the acute needs on the ground of families and individuals in crisis. As a Ukrainian national, Yuriy ex...

Today we bring on two therapists we love dearly to talk about transracial adoption. Why did we bring these two therapists to talk about this topic? Glad you asked! Anteelah and Teressa currently lead a therapeutic support group for transracial adoptive parents at the Memphis Family Connection Center. As we've caught wind of what is happening in that group, we wanted to give their work and their wi...

Is meal time a source of constant stress in your house? Have you wondered why your kids just can't bring themselves to try a certain food or texture? This can seem small on the surface, but often we forget that eating is one of the very few activities in life that involves all five senses. Today we wanted to bring in an Occupational Therapist and Speech Pathologist to walk us through an intro into...

Do you have siblings who seem to be in conflict constantly in your home? Good, none of us do either! For the people who DO have sibling conflict happening often, this episode is for you! While we joke, the reality is, when dealing with consistent sibling fighting/conflict, it can feel like there's no end in sight. That's why we brought Dr. Matt Smith and Therapist Lauren Wantz on to discuss how to...

It's a problem. My child is constantly using manipulation and control to get whatever they want and I don't know how to stop it. In our most watched YouTube video in our channel's HISTORY, Dr. Karyn Purvis reminds us that this narrative is WRONG. What if your child is not a 'bad kid' who is manipulative and controlling? What if your child has endured some early trauma, stress and adversity and the...

It's time to talk about sleep issues. Admittedly, this is one of the toughest aspects of parenting to tackle. There are SO many variables and SO few universal practices, it can be hard to know where to start when you or a kiddo are struggling to sleep. We brought in speech therapist Annie Cornell and occupational therapist Luz Wolf for just that reason today! Annie is a single foster mama and Spee...

Part of the late Dr. Karyn Purvis' brilliance was teaching people to see beyond what was right in front of them. What's going on behind these behaviors? Today, we take a deep dive into one of our most watched teaching clips on our YouTube Channel from Dr. Purvis. In this video, she asks ' How Do I Handle Lying? ' and with the help of ETC Co-Founder Michael Monroe, helps us to understand the issue...

Anxiety is a hot button issue these days - but what is it, really? Glad you asked - we brought two amazing therapists, Jill Stockburger and Teressa Davis, to dive into all things anxiety and share how you can support your kids, your peers and yourself when you feel anxiety creeping in. We talk about when to think about professional help, practical tools for battling anxiety and so much more in tod...

ADHD has been a hot button topic in the parenting world for years - what is it? How do we support our kids living with ADHD and how do I know if we should use medication? Are there ways I can support my kids with ADHD outside of medication? All of these questions are hard to navigate as parents. That's why we decided to bring in Dr. Matt Smith, Clinical Director of Counseling at Memphis Family Con...

Occupational Therapist Marti Smith didn't set out to be what she is today. In fact, all she was trying to do was help kids - but mentors Bruce Perry and Karyn Purvis had other plans! In today's episode hear how Marti's professional work and personal passions collided and formed an opportunity she wouldn't have dreamed of. Marti is an occupational therapist, author, speaker and so much more! She jo...

In case you didn't know, for nearly all of us reading this, the holiday season is in full swing. For those of you who feel the fearful holiday twitch coming on, don't worry - we're here to help you out! Mo and Tona Ottinger join us today to talk about the imporance of making memories and the role the brain and our sensory systems have to play in that process. It is a fascinating conversation and o...

Well it's THAT time of year again - traveling, decorating, celebrating and freaking out because you're not sure how Aunt so and so will do when one of your kids needs a minute to calm down. Fear not! We've talked about this before and are replaying one of our most helpful holiday episodes to help you navigate this season! Today we joined forces with ETC Parent Trainer Jesse Faris and Tona Ottinger...

We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to ETC's own Tona Ottinger led us to booking Brad Ewell as a podcast guest. When we sat down to talk, his story was so unbelievable, we decided the only way to capture it all was in the form of a five-part series. A Texas Police Officer minding his own business, Brad got...

We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to ETC's own Tona Ottinger led us to booking Brad Ewell as a podcast guest. When we sat down to talk, his story was so unbelievable, we decided the only way to capture it all was in the form of a five-part series. A Texas Police Officer minding his own business, Brad got...

We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to ETC's own Tona Ottinger led us to booking Brad Ewell as a podcast guest. When we sat down to talk, his story was so unbelievable, we decided the only way to capture it all was in the form of a five-part series. A Texas Police Officer minding his own business, Brad got...

We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to ETC's own Tona Ottinger led us to booking Brad Ewell as a podcast guest. When we sat down to talk, his story was so unbelievable, we decided the only way to capture it all was in the form of a five-part series. A Texas Police Officer minding his own business, Brad got...

We have a special gift for you today as we head into December - our first ever ETC Podcast Mini-Series! A surprising connection to ETC's own Tona Ottinger led us to booking Brad Ewell as a podcast guest. When we sat down to talk, his story was so unbelievable, we decided the only way to capture it all was in the form of a five-part series. A Texas Police Officer minding his own business, Brad got...

Natalie Bergstrasser is a Cultivate Connection Facilitator, Social Worker, Mom and more. She experienced the foster care system from the inside as a biological child in a foster family and then later as a child in the foster care system. She now is working from multiple angles to affect change in the system and make sure that children and families have what they need to thrive and you're going to...

We're joined today by one of our favorite guests of all time - Carissa Woodwyk is a licensed professional therapist, mom, adoptee advocate and adult adoptee herself (among lots of other things). 10 years ago Carissa took the stage at the Created for Care Conference and sparked a complex conversation about the many nuanced sides of the adoption conversation. Carissa speaks often of the "both and" w...

We are throwing it back to one of our most impactful episodes of the year for this moment. It's National Adoption Awareness Month and the perfect time to revisit this conversation between a Birth Mother (Ashley Mitchell), Adoptee (Carissa Woodwyk) and Adoptive Mother (Tona Ottinger).  What if instead of being separated into our corners of the triad focusing on what makes us different we found ours...

Remember that social media post you made years ago? The one that just popped up in your timehop or Facebook memories and reminded you of just how ignorant you USED TO be? We all have those posts and today on the show we have a brilliant guest to remind us that we can celebrate the gift of growing, learning and changing perspectives. Ashley Mitchell, or @bigtoughgirl as she's known on Instagram, is...