Empowered Sensitives

Capturing Moments Series - Episode 1 In this brief episode, I want to clear up the belief that HSPs are naturally burdened with a dysfunctional and poorly adapted nervous system. Nothing could be further from the truth! We'll dive into what exactly a dysregulated nervous system is, how it develops, and most importantly, how you can enhance your ability to self-regulate and achieve balance. So,...

Dive into the transformative world of embodied and fierce leadership with Wiebke as your guide. Discover how to lead effectively by tapping into the wisdom of your own body for compassionate decision-making. Her exploration ofembodied leadership is a compelling journey that delves into the power of leading from a place of inner safety. This connection allows leaders to operate from a place of true...

Oumar's journey from a life-threatening traumatic event to becoming an inspiring motivational speaker and resiliency coach is a testament to the power of perseverance and self-discovery. His 5 Pillars of resilience through the F.R.A.M.S Coaching Framework serve as a roadmap for others to navigate their own challenges and emerge stronger. By listening to his story, gaining inspiration, and taki...

Sarah's insights and strategies are invaluable for non-profits and solopreneurs looking to make a significant impact. By incorporating business mindset and strategic thinking, organizations can elevate their position and drive positive change in their communities. This episode offers practical advice for those wanting to lead transformative discussions and inspire innovation. Find Sarah here: www....

Jennifer's holistic approach to healing is particularly beneficial for highly sensitive individuals (HSPs) who often face health issues that are difficult to diagnose or resolve within the conventional medical system. By combining self-exploration and herbal medicine, Jennifer guides her clients towards self-discovery and empowers them to take charge of their own healing process. Through her exten...

Leadership is learned. It is a choice. Leadership is not a position but an action. My guest Rick inspires us with his approach to leadership. Leading change in a complex world, where most problems are messy is a huge challenge. It calls for individuals who are willing the enter and cross what he calls “the swampy lowlands.” Rick has been helping clients build leadership capacity for many years. He...

Many HSPs struggle with money and finance. Money seems to be this unfathomable thing that keeps avoiding us, or many believe that money in itself is corrupted. Leading change from this place is very difficult. In this episode, I talk to Mar who describes the concept she calls “financial PTSD.” Having worked as a successful trader in the City of London she now beautifully merges what she learned ab...

“Defy the normal if the normal is wrong!” is my guest’s motto in this first episode of BLOOM. Highly-sensitives never seem to quite fit the norm and many of us suffer from this mismatch. Guillaume takes us on a journey of defying the norm and creating a thriving business around his passion for words, design and authenticity. Guillaume’s company MetaHelm focuses on Business Strategy for Changemaker...