Empowered expansion with Sabrina Nicole

In this episode we talk about...

In this episode we will do an Energetic Creation Session. It’s like a meditation but you’re actually creating a change energetically

In this episode we do an ECS - energetic creation session. It’s not just a ‘meditation’, you are using your own energetic abilities to pull into your life the energies you’d like to play with!

What comes up for you when you think of your body? Do you judge it? Do you make it wrong? Do you feel like there is no communion or communication available? Some people are willing to sacrifice their body for more money or to “look better”. What if you body is way more than any of that? What if your body is you access to your dream life, what if your body could be your partner in crime in this bea...

In this episode i'll teach you how to do a breathwork.

In this episode...

Thanks for listening!

In this episode

Thanks for joining!

In today’s episode we do an Energetic Creation Meditation where you become present to the energies you’d like present in your life 6 months from now and pull it in

In this episode we'll talk about the power of letting your walls down and letting everything flow right through you

In this episode we talk about the consciousness tool “who does this belong to” which allows you stay expanded and free instead of buying into everyone else’s realities and taking them as your own

In this new episode we chat about how changing the story you have about your past can empower your present and future

This episode invites us to embrace our inner voice and pursue our passions regardless of whether others understand them. It explores how the need to belong and conform can limit us. Through personal stories, I try to demonstrate the importance of listening to and valuing our own bodies. Discover the freedom to explore your dreams and express yourself authentically, without fear of judgment from ot...

In this transformative episode, we explore the power of self-expression and the growth that comes from evolving perspectives. We embrace our past selves, even when we no longer agree with them, recognizing the truth they held at the time. Overcome the fear of being wrong or causing harm, we encourage fearless self-expression. Self-awareness and adapting beliefs to resonate with the present moment...

Do you constantly feel like you’re on the run? Always needing to “fix” something that’s “wrong” or always “needing to get to” some goal you have? In this episode I invite you to join me in relaxing into the present moment and explore creating from a place of abundance and fun… because that’s a choice that is available for you! I also invite you to let go of the need to suffer or continuously “righ...

Hey, there! Welcome back to Empowered Expansion with me, Sabrina Nicole. Today I'm going to share my specific visualization practice to catapult your life to the next level. Get ready to create new connections in your brain, a new identity, to naturally take actions that will help you get the results you want, or simply receive newness in your life with this 10-minute visualization practice! Are y...

If you wanna go from being worried and stressed to noticing everything you love about your life and about yourself, this is your lucky day! In today’s episode, I’m sharing the journaling strategy that changed my life for the better. Are you ready? Grab pen and paper and let’s go! 6 Journaling Strategies: Gratitude list. 5 things you're grateful for now. The best thing that happened in the past...

This episode is an invitation to start expanding your capacity for feeling good. How do you do that? How can you sit in the discomfort of things going well in your life without finding something new to feel guilty or worried about? Tune in to find out! And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com Follow t...

Using affirmations can be a powerful tool for reprogramming your mind and achieving your goals. With consistent practice, you can create positive change in your life and become the best version of yourself! Tune in to find out more about them! And if you have any questions, or would like me to expand on any specific topics, shoot me an email to empoweredexpansionpodcast@gmail.com Follow the podcas...

Hey guys~ welcome back to another episode. Esta es una herramienta de Access Consciousness. Acuerdense, a mi me gusta explorar y jugar con diferentes filosofias y maneras de ver la vida. No tiene que ser un verdad absoluta pero si te sirve, usalooo! lo mas que lo usas, lo mas dinámico y poderoso que se hace en tu vida. That's all for now, see ya soon!

Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico.   sabrinanicolepodcast@gmail.com

Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico.   sabrinanicolepodcast@gmail.com

Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico.   sabrinanicolepodcast@gmail.com

Gracias por escuchar este episodio, escribe a este email si quieres que hable de algún tema en especifico.   sabrinanicolepodcast@gmail.com