Empower Thyself with Hannah Garner

After leaving my 9-5 back in 2019 and not really having a plan, savings or a thought about how I was going to grow my business, I decided to invite todays guest to speak all about the money mindset and energy to focus on when leaving the 9-5 as I believe it isn't really spoken about and something that should be and I wish I had planned more.  Money is also something women are often not empowe...

In this episode I welcome an amazing Intuitive Guide for Life & Business Yasmine Ibrahim. We dive deep into finding your truth and why connecting to it is so important, how to tap into your intuition and what that looks like. This is an episode that dives into spiritual themes without all the fluff and actually provides useful tools and tips you can implement in your day to day life. It is an...

In this episode I am joined by Nic Hyl who was all the way in New York to dive into how to cultivate resilience and stay true to yourself when building a business or personal brand.  Business building can be tough, you have to learn to wear a million different hats, get told no more than yes, face obstacle after obstacle in order to create your vision, life and business you desire, which is why re...

In this episode I dive into all things branding. How branding for any business or individual is now so much more than just choosing a colour and logo,  which traditionally is they way it has been viewed.  I welcome branding queen Regina Martin, we discuss what creating a brand means, where to start and how to really show up as your most authentic self whilst creating your brand. Regina is a Brand...

In today's episode I dive into all things conscious PR (Public Relations) with award-winning PR coach and the founder of Be Conscious PR, Maria Eilersen (she/her).  She wants to empower conscious business owners to claim the spotlight as thought leaders and impact millions. With over a decade of global experience in the communications space across in-house, freelance and agency roles, 300+ ho...

In today's solo episodes I share some really insightful tools, tips and discoveries I have had on my self development journey that have created lasting and transformative change.  These are things I have used or still use and you will definitely want to get a notebook ready for this one as there is TONNES of information and I really believe they could help you too.  These have lead me to feel...

Join myself and my guest expert Natalie Orr who is a Life Coach specialising in perfectionism. She has a Masters degree in Dance Anthropology and combines her knowledge as a professional dancer and teacher with mindfulness and mindset tools she learned from becoming a certified Master Life Coach. Natalie uses a combination of evolutionary anthropology and spiritual wisdom to make sense of the worl...

In this solo episode I dive into one of my favourite topics - confidence. It is something that a lot of people lack and think they can do nothing about because you are born with it or you're not... which is definitely not true! I am here to show you how and break down ways you can cultivate more confidence in your life, because ultimately being confident can be so helpful in relationships, wo...

In this solo episode I dive into all things morning routines. I have personally benefited over my self development journey from my morning routine, but I have also had some realisations about them too, which I share in this episode that are definitely not what you hear on social media and in the true style of this podcast some empowering thoughts to end on plus a little Human Design thrown in ther...

In this episode I am joined by Jessica Narweh (Money Coach and Tax Accountant). Jess helps coaches and consultants to shift their mindset to make more money in their business.  Having tripled her income in one month (she shares her story in this episode), she now teaches others how to do the same in her 3 month program and her VIP days.  Tune in to listen to us dive deep into all things money mind...

On today's episode I have a vulnerable chat with Allison Zaczynski, a yoga teacher who is influenced by her experience as a plus-sized woman, and living with a profound hearing loss and chronic illness. She is passionate about instructing beginner yogis and demonstrating that yoga can be practiced by every body . Allison fell in love with yoga as a way to cope with stress and anxiety and now...

On todays episode I am joined by my guest Audrika Mak (aka Miraclemomsclub). She is a business and marketing strategist expert and has been helping online service-based entrepreneurs and coaches grow their business doing things their way, using simple, sustainable strategies and organic marketing to magnetise more of their dream clients since 2011 and been self employed for a large chunk of that t...

In this solo episode I explore how as humans we often create stories from our childhood or from situations that then become a filter to our current reality.  I also dive deep into how such  such stories can create a lot of unhappiness in our lives when we let them dictate how we "should" be living and how when we  deviate away from the "norm" or the expected path, we often feel...

Join me to day where I interview Rebekah Hall a former yoga studio owner turned Human Design Guide & Coach. Her greatest passion is helping others truly know themselves and embody their purpose. It is her personal mission to help you embody your gifts and master your skills in order to create personal and professional success on your terms.   In this episode we cover: 1) A brief introduction t...

In this inspiring podcast episode I am joined by my guest Tori. She is a spiritual business mentor and six figure entrepreneur who loves all things manifestation. We dive deep into how she went from sweeping floors in a Hairdressers to creating a multiple six figure online business and how she was able to get there. She shares how she continued to show up for herself and her business despite exper...

Join me in my first solo episode where I dive deep into FEAR! This is something that has come up A LOT over the last two years when I decided to quit my £50k a year finance job and pursue my entrepreneurial dreams when I hadn't yet established a consistent income from my pursuits. It took a lot of courage and a lot of inner work and today I want to share it all with you because I know fear is...

Here it is the Empower Thyself trailer, giving you a glimpse into what to expect from my podcast! Ive included a sneak peak of a few episodes that will be launching so soon including human design, money mindset and self development tools!  Please hit the subscribe button so you don’t miss out when the first episodes launch!  Peace, Love and Empowerment!  Support the show Dont forget to subscribe a...