Rebekah Tinker and Gillian Boudreau

Emotional Physics

Society EN ↓ 37 episodes

Join psychotherapists and best friends Gillian Boudreau and Rebekah Tinker as they map out a pathway for healthy modern romance, unpack the universal and somatic principles of human emotion, and throw some gossip and jokes in the mix.  All guided by questions from listeners like you!

Author

Rebekah Tinker and Gillian Boudreau

Category

Society

Podcast website

Ouremotionalphysics.com

Latest episode

Nov 27, 2025

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Episodes

Why romance can make us all a bit harebrained and how to let it in without wrecking your life 01.05.2025

In this episode we answer a listener question from someone who finds themselves avoiding their romantic longings out of fear that love might, once again, wreck the many awesome things going on in their independent life. We talk about the neurobiology of how and why a big romantic spark can make humans feel both so disoriented and so vulnerable.  Gillian brings out the super shrinky psychoanalytic...

You Can't Say That About My Mom: Why in-law conversations so often go south and what to do instead 24.04.2025

In this episode Gillian and Tink answer a listener question about discussing within a partnership things about each others' family patterns that we don't want to repeat in our present-day dynamic.  Risky business, folks!  We considered: Why the childhood survival brain makes people so reactive to criticism of their parents  How to "go first" acknowledging the challenges of your...

When Is It Time To Leave a Relationship? 17.04.2025

Today Tink and Gillian answer a listener question about how to determine when a relationship needs to end?  How do we figure this out for ourselves?  And when would we how would we ever reflect to close friends if we have a sense that their relationship might need to end?  As always we start with some tangential tales, this time including parrots and dolphins, but we swing right around to foundati...

Commitment Beyond The Norm: Without the assumptions of a heteronormative relationship escalator, how can we figure out where to go next in our partnerships? 10.04.2025

In today's episode Gillian and Rebekah respond to a listener question on navigating casual sex, situationships, and considering deeper commitment outside the standard box of the heteronormative expectation and timeline.  We discuss pontoon boats, the plural of moose, and the attachment styles of ghosts.  Even still, we arrive at some ideas for how you can deeply inquire of yourself what you t...

Everlasting Lust: How can sexual heat be maintained as relationships age? And what do we do when it can't? 03.04.2025

Rebekah and Gillian explore a listener question on the relationship between lust and love, and the common predicament of dwindling lust in a long term relationship.  Discoveries include:  Some evolutionary psych intel on the different instinctual drives of hunting versus nesting and how these might relate to different kinks as well as ebbs and flows in lust A relationship anarchy lens on combing o...

Cheating Part 2: But wait, is there a way forward after cheating? How do people repair? 26.03.2025

Rebekah and Gillian come back to finish the conversation on cheating, with the important element of how they have seen couples successfully repair after infidelity.  Personal responsibility and accountability, as well as distress tolerance seem to be the superpowers used by partners we have seen be successful in learning from, healing from, and growing together after betrayal.  We talk about needi...

Cheating Part 1: What is cheating, really, and can it be prevented? 20.03.2025

Rebekah and Gillian respond to a listener question about cheating by taking a look at: What kinds of “cheating” (really, betrayal) exist in relationships from the sexual to even the financial or informational!  We consider how relationship agreements can help to clarify what cheating really means for each partnership, and how can we normalize talking about these agreements early and often before p...

Finding freedom in relationship and why non-monogamy isn't always the solution we might expect 13.03.2025

In today’s episode Rebekah and Gillian respond to a listener question about the dismay of finding that non-monogamous relationship structures can sometimes end up feeling just as confining and trapping as monogamous structures!  So disappointing! What’s a seeker of liberated love to do? Rebekah and Tink share some ideas, identifying how a sense of feeling trapped in relationship is likely less abo...

Can I Get A Witness: A psychological deep-dive on the validation we seek from romantic partners 06.03.2025

Gillian gets into a vortex of shrinky theory (she does this a lot) and brings in Kohut's theory of Self Psychology, which defines some primary things that children need to get from their caregivers to develop well.  Today we focus on the first of these which is "mirroring," or a caregiver's ability to reflect back to a child that they are loved and special because GUESS WHAT, h...

Dopamine Dragons and Spacious Starts: How not to lose yourself in your relationship 27.02.2025

In this episode, Gillian and Tink answer a listener's question about individuality in relationship, and how to maintain independence and connection to self while in a committed, monogamous relationship.  They dive deep into the theme of family systems and "individuation" or: how it worked or didn't work to be our own people in the company of the adults who raised us and how aut...

It’s an I Believe You Party and everyone’s invited! 20.02.2025

Patterns of codependency and manipulation can really sneak into romantic relationships despite the best intentions of all involved.  An "I Believe You" Party is one of our favorite tools to keep thinking clearly, to honor ourselves, to stay in our own business, let go of the pressure to convince the other person of anything including our own worth, and to treat partners with compassion e...

What is Emotional Physics and who are Rebekah and Gillian? 12.02.2025

In this episode Rebekah Tinker and Gillian Boudreau introduce themselves, and this: The question-based podcast exploring all things romance, love and lust particularly within non-traditional containers and setups.  Rebekah and Gillian share some of their own personal journeys both as couples therapists and as at times whilrlwindy humans navigating relationships.  They also share some central theme...

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